The Cuttin’ Board

We had the squad pull up for who saves Superman pt 3. We had a great time throwing our understanding of ego around the table. We all battle with our identities and really grasping who we are men are not exempt. We started the conversation but all agree that our egos must die… As always thanks for listening

We are so blessed to be back with our season 2 opener part 1 featuring The Squad (Gunny, The Fat One and Cornelius B. Vanderbult III). Season 2 will feature more open ended conversation, things you all have thought bout, think about or may need to think about... Thank you for your continued support! And for those who are new, Welcome to The Cuttin' Board! 

First and foremost Happy Father's Day to all the Fathers, Step Fathers and Father Figures... I sincerely hope that you all were celebrated today as you should have been. Not many understand the plight of a father for whatever reason. Today we wanted to shine some light on what it means to be a father, how has fathering changed lives and just some good ol fond memories. Salute to all the fathers wh...

It's one thing to hear a man talk about himself and his perceived plight but it's totally different when he has support. This episode I brought in my doctor and friend Dr. Vanessa Bolling to help aid the conversation on men's mental health. We talked about some of the challenges, personal experiences and most of all some solutions to turning the corner on seeing men healthy... We don't claim to ha...

Idk if it was the weather, the timing or the need for a vacation but the high temps here in CT brought back all the songs that accompanies my fondest memories. Love, life and music it is... What's your favorite song and where in your memories has this song(s) been? As always thanks for listening.

Hey it's Mother's Day, who else would I have on the podcast then the original OG mom dukes! Y'all tune in for some laughs, some wisdom and some great times! Happy Mother's Day to all those listening.  This episode was dedicated to my late friend, Shalaya Mack... Rest In Peace love, thank you for everything! 

This wasn't the usual episode. This was just me, my tea cup and my thoughts. Hopefully the transparency did the job and got us all to thinking. 85% of the world's population deals with some level of low self esteem. So while we are trying to be our best to support those around us, who is pouring back into you? Self love is a foundational aspect of life too often ignored or forgotten. Take the time...

We are here at TCB with the one and only designer Chef CT Smith. Listen in on our conversation about business, food, integrity and all the above. We had some quality gems dropped off today not to mention the food... These lobster and smoked salmon flatbreads are bananas!!! As always thanks for listening. 

In the course of life we must realize that a portion of our destiny is our direct responsibility especially when it comes to finances. Listen in as we chat about different financial aspects from our point of view. See if you can grasp some gems that will change your financial outlook.

We may laugh, love and live but men are complex creatures, one that most have yet to encounter. Meet us at the Cuttin Board and get a unique perspective at the mind’s of men

What happens after the ceremony and reception are over? Marriage is a beautiful agreement if you want to make it work. In today’s society where the institution of marriage isn’t acknowledged with high regard, why do it? Listen in for a little insight…

Great round table convo on life and love and the things that matter… General roles, financial literacy, marriage and anything else that came up lol. Thanks for listening