The Curls Coils and Crowns Podcast

In this episode I take your through step by step on how to do a wash n go!

This episode I just go over 5 reasons why your wash n go is failing. It took me some years to figure these key gems💎 out! I tell you all the tea!

Listen, I have mastered the twist out with only using 3 products!! This episode I take you step by step into how I have truly mastered the twist out.

Episode 1 of “Step By Step Curly Styles” - This is a new series on the podcast. We are going to go through some pretty common styles for curly hair and I’m going to tell you how to make them successful each time. I’ve broken down each step so you are able to pause the podcast when needed! Enjoy and I hope your style comes out amazing 😘

In this episode I tell you the ways to be prepared for you silk press whether your doing it at home or going to salon. There are somethings that you need to know!!

In this episode I tell you how to overcome hair depression and to tell you my experience of when I had it. This too shall pass! 🤎

In this episode I break down the reasons why your hair is not giving you the length you want! Just keepin it real! There is so much to learn and unlearn about curly hair so let’s get into it!

In this episode we dive into what hair envy is and how it shows up. You’re hair and your journey is yours, no one can take away from it🫶🏽

Girl, we have all been there! It’s just not your day. Your hair doesn’t want to listen she’s on her own agenda! In this episode I give you some tricks to get through it! 😊

Hello hello, in this episode I talk about The Crown Act now legal in Texas and what that means for Black/Brown hair. I also give you an update about my life :) there might be a part 2 of this episode to dive deeper into this topic. Stay tuned

I know I have been MIA but for good reason! This episode I just share with you my big life changes and what walking in your purpose feels like 😊🙌🏽

This episode I dive into what the littler mermaid means to me! I am simply speaking from my heart and mind. Maybe you will agree to disagree or just agree. Either way I hope you enjoy!

Short episode on how you should be taking care of your hair for a silk press, and the basics of during and after care of a silk press.

In this short episode we talk about moisture overload. What it looks like and how to remedy it!

In this short episode we talk about how you are applying your products to your hair. You can have the right products all you want but if you’re not applying them correctly it doesn’t count lol

I am telling y’all the tea ☕️ on my salon horror stories! Sometimes finding a hair stylist that is QUALITY can be so hard for natural/ curly hair. I understand!

In this episode we talk about how to Prep your hair for protective styles, the care during, and the after care of your hair!

Hey! You’re gonna want to write this down! I’m sharing the essential curly hair tool list to help you on your journey

In this episode I share some of my tips on how I make my hair journey easier on my life. I know sometimes juggling it can be a lot so I try to find balance and make it less stressful on myself.

In this episode we go talk about the inner work it takes to have healthy hair. This journey is more than just good products + and a good hair routine. I hope you enjoy it and you take the time to love yourself on this journey!

Wash Days are a lot to handle! I’m this episode I walk you through how that wash day should be!

On this episode I let you know about the products that never let me down! This should help you get an idea of where you should start when it comes to product selection :)

It can be hard to decide when to do a protein treatment but in this episode I give you tips on how to figure out when you should :) check out my Amazon link on my podcast profile for those protein products mentioned in the episode!

This is episode I explain the difference between shedding and breakage. I also break down the steps/ things to know to prevent breakage.

Hello Helllo! This episode gets a little deep on how micro-aggression and hair discrimination can play a major role in yourself self-image. I dive into how it effected mine. Hope you enjoy! https://www.thecrownact.com