The Curated Beauty Podcast

In this episode we're joined by Kaeli Lindholm, the CEO of KLC Consulting and Founder of the POP Aesthetic Leadership Academy. Whether you need help with growing your business, building your team, or personal branding, Kaeli's coaching style is incredibly inspiring. We change and shift so much over time in our lives, and our businesses are no different. That's why it's so important to stop and tak...

Leadership isn't just about being in charge and making decisions. It's about having the privilege to pave the way for a team, but it isn't always easy to find the courage to take that on. When you're a leader, you have to make tough calls and decisions that you are willing to stand firm on. Most people are not born leaders. Becoming a leader is truly something you step—or even evolve—into. It also...

Today we're joined by one of my own team members, Lauren Bokuniewicz, who is the Lead Aesthetician at Beauty Culture. She originally started in the beauty industry with a focus on brows and eyelashes. From there, she found a passion for treating skin, especially acne-prone skin. Lauren sees a wide range of clientele, from kids who are focusing on skin health before problems arise to older clientel...

Doctors across America see patients for fatigue on a daily basis, but a root cause is very rarely investigated or found. Being tired is seen as acceptable and normal, but living with fatigue every day is no way to truly live. Because the underlying cause isn't uncovered, patients lose steam when it comes to advocating for themselves. Thyroid insufficiency commonly occurs as we age (as hormone leve...

In today's episode we're joined by Danielle Oyasu, the CEO and Founder of Beautifully New, which is a comprehensive medical spa in Park Ridge, IL. Danielle's business and mission is about so much more than aesthetics—she really cares about bringing wellness to the forefront of her business. Danielle first tried hormone replacement therapy with testosterone several years ago. After experiencing her...

I recently read a book called The Self-Managing Company by Dan Sullivan, and in this episode, I'm going to share the key aspects I took away from it. This book is for entrepreneurs who need to be hands-off in more aspects of their business, but it's also great for people who want to work on delegating in their personal lives too. Freeing yourself from the nitty-gritty tasks in your business frees...

Testosterone isn't something we tend to think of when considering hormone replacement therapy for women—but the truth is that testosterone is important for females too. Without the right balance of testosterone, women will notice significant shifts in their libido and other aspects of their lives too. Testosterone is produced in the ovaries—a fact that helps us appreciate just how significant of a...

In this episode of Curated Beauty our guest is Dr. Lauren Fitzgerald. She is a functional medicine doctor who's on a mission to help women optimize their health—and avoid getting stuck in a medical system that keeps people sick. She's in the business of helping people get healthy, happy, and feeling beautiful from the inside-out. Your body is your home, so investing in your health is incredibly im...

Today we're joined by financial advisor Leslie Tracey to talk about all things business. Leslie is the owner of both Tracey Donavan Insurance & Retirement and Diamond Hands Media, as well as the host of the Diamond Hands Podcast. Many of the most powerful women don't realize how strong they really are. They may even end up hiding behind their man, when really, they could be ascending to greater th...

Oral birth control pills affect a woman's fertility and health—yet the implications of taking these pills is often overlooked. These pills work by suppressing ovulation to prevent pregnancy, and your ovaries are shut down from producing eggs via the hypothalamus. Although you may bleed on your period, it's not the same as a natural cycle. The biggest risk with birth control pills is a risk for blo...

In this episode I'm sharing my conversation with Dr. Gretchen Frieling. As women who are focused on growth, we know the importance of getting in front of the right people and connecting face-to-face. Even just picking up the phone can go a long way. Continuing your education can also open doors as you work to scale your business. It helps you figure out what direction you want to go in, and niche...

We've covered biohacking before, but today we're talking about something brand new: HOCATT. I was curious about this device for so long, and we recently added it to our practice. Since then, it has become a favorite of our clients. HOCATT stands for hyperthermic ozone and carbonic acid transdermal technology. It's a device that utilizes ozone therapy, and its individual components equip it to acco...

After having some fantastic guests on the podcast recently, I wanted to have a solo episode to catch you up on everything happening with Beauty Culture, Cultured Wellness, and myself. I'm going to share the new products and services we're offering lately, and themes that I'm seeing come together in my businesses. I talk about some of my recent travels, sharing insights from a training session for...

In today's episode, we're sitting down with Dr. Alan Widgerow, who is a Professor of Plastic Surgery at the University of California as well as the Head of Alastin Innovations. We discuss the impact that Alastin's commitment to science-backed product development has had throughout his career. Dr. Widgerow highlights the shifting perspective among plastic surgeons who now integrate skincare into th...

Today we're welcoming Dr. Kim Bruno, the Clinical Director and Medical Science Liaison for Vibrant Wellness, which is a cutting-edge functional lab testing facility renowned for its work with very complex patients. In this episode, our main focus is the often-overlooked subject of oxidative stress and how it differs from inflammation in our bodies. Dr. Bruno shares details about her husband's batt...

Dr. Christopher Shade, the CEO and visionary founder of Quicksilver Scientific, joins us this week. He is a pioneer in health innovation, specializing in detoxification and nutritional support. His work includes the development of advanced testing for mercury levels and the creation of supplements that significantly enhance detoxification and overall health. Dr. Shade's approach to detox through Q...

This week, we're going to unravel the latest research on the hallmarks of aging, exploring the ways we can biohack our biological clocks to not just live longer, but to thrive with vigor and health. The hallmarks of aging are those biological signposts that guide us through the aging process. Recent advancements have introduced five additional hallmarks to the original nine, shedding light on area...

Dr. Steven Warren and Dan Schmidt from Best 365 Labs join me today to discuss the transformative potential of methylene blue. From Dr. Warren's experience with treating post-COVID brain fog to the development of their non-staining oral formulation, they are at the forefront of innovative health solutions. We get into the history of methylene blue, learning about its evolution from a simple textile...

This week I'm taking you on a transformative journey into the intricate world of the gut microbiome and its profound connection to our well-being. It's astonishing how our internal ecosystem plays such a pivotal role in not just our immunity and brain function, but our overall systemic wellness. As we dive deeper into the impact of our modern lifestyle on health, I'll reflect on the changes I've m...

This time I'm here to shine a light on perimenopause, a transformative phase that so many women navigate in silence. The misconceptions and societal stigmas surrounding hormone deficiencies can no longer dictate how we perceive and manage our health. With this episode, my aim is to empower you with the knowledge to recognize the signs of perimenopause and encourage a shift from passive acceptance...

Today we take a deep dive into the often-overlooked realm of mental health during menopause. I've witnessed firsthand how hormone replacement therapy (HRT) can revolutionize not just physical health, but mental well-being too. Through a nuanced approach that weaves together lifestyle changes and hormonal balance, we can usher in a new era of personalized care that truly addresses the root causes o...

In today's episode we're exploring the world of ozone therapy, a treatment gaining traction in the wellness world. We explore the potential benefits of ozone saunas, specifically focusing my recent experience with HOCATT Ozone Sauna, a therapy session that provides 10 treatments in one, at Tringali Vibrant Health in West Palm Beach, Florida. I am thrilled to share my personal experience and how it...

There are many misconceptions around bioidentical hormone replacement therapy that have persisted despite scientific evidence, so today we'll debunk these myths and shed light on the truth. Hormones play a crucial role in our bodies at every stage of life, from puberty to menopause and beyond. While the primary focus of this episode is women's hormonal health, we also touch on male hormones and th...

I've noticed that as my businesses have grown, the cheers of support have started to wane. Not because my achievements are unworthy, but because my rise has triggered envy in some. I've come to realize that my success serves as a mirror, reflecting back the dreams others have shelved. This tough realization is what I'm discussing in this episode, along with how it led me to understand that my jour...

Today, I want to share the insightful journey of business transformation using the J-curve framework. I have navigated through significant changes in business, and this framework has helped me steer my businesses through challenging times. The J-curve is essentially a graphical representation of performance and productivity during a major shift. It may sound daunting as we experience the initial d...