The Cringe is Real

PhD McDermott is back on the cringe couch to join Sam for a tasty queer content filled week of Australian Survivor Brains v Brain II. This week our homophobic castaways shun a “snake oil salesman” and a bisexual pole dancing diva. Logan is SICK of not running the show, and not afraid to voice it. Oh and PD is in a sling, and Kaelan finds some speedos. Finally! That and some Traitors US. Send us a...

Shane and Sam are shine shine shining it up this week with our Sydney girlies. We are talking fashion pilates, Chihuahua Reiki and Martine’s kids menu. What a time to be alive. Nicole is MIA from the healing workshop and Caroline is over hearing about the drama, she's got her own beef with Dr Kate to sort out. All that and some Kylie, Eurovision and Drag race chat. Send us a Voice Mail Suppor...

We finally did it. Dan and Sam have murdered the third season of The Traitors US. Dead, gone, zero, zilch. The gerls reminisce about the good, the bad and the Danielle of the season including the explosive(?) finale and reunion. It’s Bob v Dorinda, Britney v Danielle and Tom Sandoval v Andy Cohen. There’s also time for a catch up on all the drama from Southern Hospitality and The Real Housewives o...

Abracadabra! Monique Chiari and her stunnalina aura join Sam in the Survivor hotseat this week to talk medical emergencies, tin foil hat theories and Aussies ruining Italian cuisine. Will the Jungle Rat be spared, will Zara become the President of the PTA? Who knows. These two sure don’t. The gals also chat Mayhem by Lady Gaga and The White Lotus. Send us a Voice Mail Support the show Follow The C...

Choo Choo! All aboard the “woke wank train” as Stephen joins Sam to celebrate 100 episodes of The Cringe in beautiful Bali. Your girl works hard and deserves a little poolside R&R with all the stunning content she’s been feeding you. These housewives have turned it up a notch this season and so have we. Get ready for Caroline in every Vouge, Kate’s make-up free collar, Martine feeling assessed...

Annabel and Sam are so horny for Australian Survivor it hurts. Week 3 was HUGE, we had HOSTAGES, poles, and tribe shuffles. Bi-sexual, bi-racial and bi-tribal icon Myles is being too chatty for these vanilla players, and the hot dads are hot dadding. Hats off to production this week for some carefully curated challenge moments also. The dolls also discuss The Traitors US and 90 Day Fiancé. Send us...

Maria is back to join Sam for an explosive Noosa episode of The Real Housewives of Sydney. Krissy’s back in fine form, hosting the ladies to a buffet of prawn cocktails, pantsless waiters, and vagina painting. Oh and Montano is ON ONE. Strap yourselves in for a jetski ride you won't forget. Sally also finally arrives and we are HERE for it. The dolls also discuss the winners and losers at The...

Australia’s premiere Helen Dallimore impersonator, Brigid Gallacher joins Sam (and Ash) to catch you up on MAFS. The girls pour out some rosé and some opinions on the remaining couple in “the experiment” and they don’t hold back.. Not even Clint’s golf trophy collection isn’t safe. The ladies chat Lauren’s right wing hair, Paul’s punchy tendencies and Eliot’s racist wardrobe. With a side of The Os...

With Mardi Gras in full swing Sam and Dan are getting gay(er than usual) in honour of our lord and savior Kylie. After a quick kiki on Karen Huger’s sentence and The Real Housewives Sydney season 3 premiere the gals get back into The Traitors US as it reaches the finish line. On the penultimate episode we sadly say goodbye to Sandoval and with him, most of the entertainment form the show. Gabby is...

The Cringe embarks on a new recap journey - with Below Deck Down Under season 3! Chief Stew Rula Paterson is on deck to talk the yachties, the guests and.. the drama. Chaotic Chef Tzarina is back to dish up insanity in spades, as well as a sexy cast of crew members under Captain Jason's firm but fair dinkum rule. Oh and he’s got kimonos now. Why does Johnny punch the wall? Did those Brisbane...

Jayden is back on the Cringe this week to talk week 2 of Australian Survivor Brains Vs Brawn II, and what a doozy of a week it was! Sausage sizzles, speedos and silly moves plague our players this week. Paulie claims the crown as star of the show, Ally reveals her true personality as.. kinda annoying.. and Max flames out the bomb squad. Sam and Jayden also chat The Traitors, Neighbours and The Whi...

Our Sydney girlies are back and so is Lorelei Camboni to chat about it with Sam this week. Is Martine a robot? Will Kate and Caroline bury the hatchet, and is the Just For Fun a seaworthy vessel? These questions and more answered. Oh and Lorelei gets stalked and hunted by a Jackie Gillies bot. The girlies also talk The Real Housewives of Beverly Hills and The Milkshake Man by Go-Jo, Australia’s Eu...

Carolyn NOOOO! All her chess pieces topple to the floor this week and our chaos queen finally gets busted. The Santa showdown betrayal storyline annoyingly lives on though, and Britney is in the mix to be our newest girlie Traitor. Oh and Dolores and Tom are still voting for each other. Kate and Parvati also pop by to have a fashion face off with Alan who’s look team are working overtime this week...

Sam and Max are HORNY for Week 1 of Australian Survivor Brains Vs Brawn II and have a LOT to say about it. The gals chat all things “Praying Mantis”, Kaelan's dump truck, Paulie’s loaded fries idol, The Coven, and Rich’s MAFS audition tape. This cast is truly unhinged already and we love it. Also discussed on this episode is The White Lotus and Kylie’s tour kick off. Send us a Voice Mail Supp...

*sings nursery rhymes backwards* This week on The Traitors its the Sandoval show, and Dan and Sam are delighted to discuss it. Ivar continues to fumble his way through the game, Sam is trolling Tom, and Ciara was raised to be a “bad ass bitch”. But sadly for her, she played too hard. Danielle and Carolyn cant seem to work it out on the remix.. Will more traitor-on-traitor violence follow? And most...

Happy V day girlies! As a special treat, Ash convinced Sam to finally cave in and  watch MAFS AU. And boy are we excited to talk shit about it. On this episode.. Sam's disgusting crush on toxic groom Ryan is EXPOSED. Will Morena undo Demi Moore's feminist activism by speaking too much? And will this podcast finally overtake So Dramatic on the charts now that we are stooping this low? Lis...

Abracadabra! Just like that, Tom Sandoval’s hat is full of nonconsensual mealworms. Just another day in The Traitors castle, and Dan and Sam have a lot to say about it. The girls are also excited for new Gaga, and chat about Southern Hospitality. Oh! Boston Rob is finally gone, gays rejoice. Poor baby girl Dylan Efron will need a new bromance, will it be Tom? Send us a Voice Mail Support the show...

Dan and Sam are back on the case of The Straightors this week in our episode six recap. Boston Rob continues to MAGA the castle ensuring an end to the gays once and for all. What is Britney doing? Why is Sandoval so sweaty? These questions answered and much more, including discussion of all the current Housewives Reunions. Send us a Voice Mail Support the show Follow The Cringe is Real on Instagra...

Thirsty gerl Shane Nicklos is back to tease the upcoming season of Australian Survivor - Brains Vs Brawn II. The epic rematch kicks off February 17 on Tenplay, but in the meantime Sam and Shane assess the cast's pics and bios as well as the teaser trailers Ten have blessed us with. The pair also discuss I'm A Celebrity, Drag Race and more gayness. Send us a Voice Mail Support the show Fo...

RIP Dan and Sam this week - the girls simply cannot with the chaos and utter stupidity of this cast. Join our hosts for another healthy serving of Boston Rob and Danielle bashing along with a side of the Traitors UK and RHONY finales. Oh and Tom Sandoval’s fashions have not improved. Send us a Voice Mail Support the show Follow The Cringe is Real on Instagram , TikTok , YouTube & Bluesky . 

Dan and Sam return from their turret to murder this week's episode of The Traitors US. 'Bob TDQ' gets his wig snatched by toxic masculinity this week and Sam is not ok about it. The bambis are so close but so far to making a big move and Bob Harper gets emotional about weight loss. The divas also discuss The Real Housewives of Sydney Season 3 Trailer and Salt Lake City finale. Send...

Traitor hunters Dan and Sam return to discuss the first week of Season 3 of The Traitors US. We are off to a chaotic start as the housewives are targeted, the Big Brother girlies are beefing and Tom Sandoval is a sweaty mess. Your stunning hosts also touch on this week’s SLC and much more. Send us a Voice Mail Support the show Follow The Cringe is Real on Instagram , TikTok , YouTube & Bluesky...

Dan Morrison (Gasbagging) and Sam Cremean (The Cringe is Real) are teaming up to conspire against Season 3 of The Traitors (US). This week the girls are analysing this star-studded cast of unemployed reality TV flotsam in a stunning cast assessment. Dan and Sam also catch up on Drag Race, Housewives, The Traitors UK and more. Send us a Voice Mail Support the show Follow The Cringe is Real on Insta...

Ho ho ho listeners - The Cringe has got you covered for the silly season with a very special two-part Christmas special recapping essential holiday viewing - Finding Mr. Christmas (episodes 5 to 8). Sam and Paul also destroy the winner's film, Happy Howlidays, a true cringe classic. Send us a Voice Mail Support the show Follow The Cringe is Real on Instagram , TikTok , YouTube & Bluesky ....

Ho ho ho listeners - The Cringe has got you covered for the silly season with a very special two-part Christmas special recapping essential holiday viewing - Finding Mr. Christmas (episodes 1 to 4). Sam and Paul also discuss a healthy holiday dose of Aussie Shore Season 1 - available to stream now on Paramount+. Send us a Voice Mail Support the show Follow The Cringe is Real on Instagram , TikTok...