The Creator Journey

Living with this new room passively pushes me further than I have ever thought I would go on my self improvement journey.

Videogames are a waste of time and destroy your life. End of discussion.

Your phone is a tool, so treat it as such. Many things to do to your phone are as follows: Turn on the grayscale color filter This makes using the phone less appealing to the eye and more of a mundane task. Delete all of your non-tool apps. This includes youtube, social media, and games. A tool app would be the notes app or the calculator, which are purely tools. I recommend deleting all of your s...

Finding a friend who is on self improvement has helped by grow 10x faster than I would have on my own. There are many benefits to having a friend on self improvement some include: You learn from them, You push each other and back each other with courage, you can develop a mastermind with them. More on the mastermind on Practice #34.

Some pieces of your environment include: Your room, closet, workspace, home, school, work, friends, family, peers, coworkers, etc. Another important aspect of your environment is your online environment, like your phone and computers home screens and other things online.

Social media is destroying your life, mental health, physical health, and progress towards your goals. Deleting your accounts is a simple 1 time action that will change the rest of your life for the better.

I found that I push myself further and harder when working out outside in the morning then when I go to the gym. Using gymnastics rings outside offers a atmosphere that you cannot get in a conventional gym.

You already know that social media is bad. So just delete your accounts permanently, end of discussion.

All of the things that I am doing right now as of 12/29/23 to become a self improvement YouTuber.

The things that I am doing to heal from the education system.

The full plan I would follow if I was starting school over as a freshman.

Don't fall into the delusion that all you have to do to become successful is to control your thoughts, visualize and stay present! All of these are great but what really gains success is ACTION.

Be careful what you allow into your subconscious mind because it will become apart of you.

The full plan I would follow if I started over as a freshman.

Listed Foods: Eggs Steel Cut Oats White Rice Chicken Cow - Steak, ground beef, etc Fruit Peanut Butter Banana sandwich on toasted whole wheat bread Protein Shake Nuts - Almonds, Cashews, Peanuts, Brazil Nuts etc Legs: 3*8-12 Squat 3*8-12 Weighted Sit Ups/Captain's Chair Leg Raises 3*8-12 Leg Extension 3*8-12 Calf Raises 3*8-12 Hamstring Curl 3*8-12 Twisting Hanging Leg Raise Pull: 3*AMRAP Pull Ups...

My YouTube is starting to pick up some traction. I have 48 subscribers. I am focusing on cultivating Deep Work. I am moving into a homemade home office soon. I am focusing on my fitness and physique a lot more now also.

We are all playing the same game called Life. Many don't intentionally play it and as a result don't really get much out of it. To play, level up your skills, traits, and character as much as possible.

It does not matter how much you visualize, control your thoughts, or stay present, if you are not taking any real action.

The popular "Monk Mode" is not great after you get too used to it. Yes it is great for people getting their life back on track. But after you plateau it will hold you back unless you make more changes in your life.

Forget About New Year's Resolutions. Write down your stats instead. All Stats: Age Weight Height Bench Squat Dips Pull-ups Deadlift Diet Bolt score Meditation record Books read in a year Current learning Current project Alarm Bedtime Income Stats for work: Number of videos Number of shorts Number of subscribers Number of views Number of likes

Building a physique in High School requires sacrifice but can be done easiest by going to the gym before school and going to bed early.

Watch on YouTube (its better). This Monk Mode consists of 6 key elements: Environment Level: Workspace Level: Bedroom and Closet Level: People Around You Phone is a Tool not a Toy Mind Learning Meditation Thought Control Sleep Schedule Consistent Timing on Weekdays and Weekends Diet Level: Seed Oils, Non-Organic, Farm raised Level: No Seed Oils, Non-Organic, Farm Raised Level: No Seed Oils, Organi...

Most fail their New Years Resolutions anyway, Instead of creating a New Years Resolution just write down your year end stats. Including many things like: - Age - Weight - Height - Bench - Squat - Deadlift - Dips - Pullups - Diet - Bolt Score - Alarm time and Bed time - Current learning - Current Project - Income

It takes some time and thought but with patience you can create a perfect routine by following this simple plan.

Act as if it has already been achieved. Acquire the habits of someone who already has achieved that goal, then you too will achieve that goal.