Cole LaRochelle

The Creator Cole Podcast

Religion EN ↓ 78 episodes

Beginning your shadow work journey can be intimidating. In each episode, we take a deep dive into the ways of doing shadow work in a traditional way, teachings of the medicine wheel, and how to learn your unique medicine.

Author

Cole LaRochelle

Category

Religion

Podcast website

www.creatorcole.com

Latest episode

Apr 27, 2026

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Episodes

The Medicine Within Being Uncomfortable 07.07.2025

The terrain of uncomfortability is a fertile ground for self-actualization. It is where we challenge the self imposed limitation we’ve created and begin to see parts of ourself that are powerful, profound, and beautiful. In this conversation I dive deep into the importance of getting uncomfortable and how shadow work is a powerful tool for expanding ourselves. It is the tool we use to reap the med...

Traditional Shadow Work Is Colonial Resistance 23.06.2025

In this conversation, we discussed the tactics of colonization and how to liberate ourselves from the colonial structures that keep us caged. Traditional shadow work, and a brief synopsis, is using the ancestral and indigenous framework of the medicine wheel to confront our shadows and learn our medicines. By inherently using the medicine wheel, we are innately confronting the colonial shadow. In...

The 3 Attributes Needed To Do Shadow Work Properly 16.06.2025

I get asked a lot “how do I know if I am ready to do shadow work?” In this conversation, we take a deep dive into understanding what’s required of you in order to confront your shadows. It ultimately boils down to three things: 1.) Accountability - Your ability to recognize AND take action to change that behavior. Awareness without action is merely manipulation. 2.) Reverence - Seeing the sacredne...

Applied Shadow Work: Healing Your Doubt 09.06.2025

In this live we have a deep discussion (honestly a workshop) on understanding the shadow of doubt and how it uniquely shows up for you. Doubt is defined as a form of manipulation that you shadow uses to keep you stagnant. It blurs the lines between safety and stagnation. Through understanding your shadow of doubt deeper, you will see how to liberate yourself from it. This life provides tools on ho...

The Spirits You Hold Create Your Life Lessons 02.06.2025

You were given the spirits and medicines you hold because these spirits hold the answers and lessons that you are meant to learn. This is why knowing your medicines is so profound. It’s not only your spiritual gifts but also the life lessons you’re meant to learn and help you navigate them. It teaches you how to walk in this world. 🩸 If you’re ready to learn your spirits and finally embody the li...

Sacred Titles Are Not For Sale 15.05.2025

Sacred titles of medicine woman, shaman, and healer CANNOT be bought. These are titles that are only truly understood through initiation and walking the path of medicine. Sacred titles ≠ holding sacred knowledge. Just because you hold the title doesn’t mean you hold the teachings. Titles are given from your community. They are earned and never self-proclaimed. You cannot duplicate the essence of a...

Your Quality of Life Equates to How Much You Know Your Shadow 07.05.2025

Your potential in this life is blocked by your shadows. When you acknowledge your shadows, you see the blockages that stop you from living your fullest expression. Your shadows keep you stagnant. Repressed. Repeating harmful cycles. When you learn your shadows, you liberate yourself from their control. 🩸Tired of being stuck in your shadow? Ready to reclaim your medicine and power? This is for you...

Spiritual Phases: Part 2 - Teen | Developing Your Path 23.04.2025

In this live I discuss how to navigate the season of the Teen when it comes to your spiritual maturity. First, identify if your spiritual maturity is within the teen. A quick test to see this is have you heard / familiar with these words? Reiki. Breathwork. Indigenous knowledge. Tarot. Energy work. If the answer is yes, you’re most likely in the Teen phase. If not, go check out my other video Part...

How Your Shadows Use Your Mind to Influence You 15.04.2025

The battle with our shadows often begin in our Minds. The reason being is the mind is in a constant active state of consuming, thinking, filtering, and processing. There is a lot happening in our Mind which makes it easier for our shadows to slip by. It’s like a busy marketplace. It’s easier to steal with more distractions. Part of healing your shadows is understanding their language. It’s learnin...

Challenges To Expect When Beginning Shadow Work 07.04.2025

In this live I go deep into understanding what true shadow work will trigger within you. This work isn’t meant to be comfortable, it’s meant to challenge you to push through the growing pains so you can reach higher, stronger, and powerful heights. Holding medicine in a good way isn’t taught nowadays. Modalities are marketed without understanding the responsibility required to do them in a good wa...

The Only 3 Reasons You’re Stuck In Your Healing 01.04.2025

Grab your notebook for this live because this one is FULL of nuggets on why we get stuck in healing and what to do about it. Here is a simple breakdown of the 3 reasons. 1.) You are missing the teaching of the medicine wheel. The medicine wheel teaches about the 4 parts of self (Mind, Body, Heart, and Spirit). Many of you focus on these in isolation when they need to be all considered at once. 2.)...

Spiritual Phases: Part 1 - Infant | Beginners to Spirituality 25.03.2025

In this live I go deep into understanding the four phases of spiritual maturity, particularly the Infant. The Infant, also known as a spiritual beginner, is someone who is new to the spirit world. They don’t have much exposure. For an example, they haven’t sat in plant medicine ceremonies, done reiki, obtained certifications, etc. They are quite new and naive to spirituality. In this live I discus...

You’re Doing This Spiritual Shit Backwards 17.03.2025

Read this closely, literally word for word. You are trying to learn how to practice your medicine but you don’t even know your medicine. Why would you go to a car dealership and buy a car thinking that once you have a car you will suddenly know how to drive? This sounds ridiculous, right? This is the same shit a lot of yall are doing with spirituality. You are learning HOW to practice medicine (re...

What Kind of Ancestor Will You Be? 12.03.2025

In this episode we go DEEP into the importance of ancestral work and how to make sure you will be a good ancestor when you transition to the spirit world. From the WiFi glitching to the light blowing up, the ancestors were ACTIVE in this live ⚡️🪶 🩸 If you’re ready to honor your ancestors and confront your shadows, this is for you. Click the link in my b1o to join the waitlist.

How Does Your Shadow Lie To You? 17.02.2025

Get your journal and pen, this live we go DEEP into understanding how your shadows lie to you. Our shadows often times target our mind before any other part of ourselves. The reason being is our minds are like sponges, and if our thoughts go unchecked our shadows can plant themselves in our minds and make a home. In this live, we discuss how to identify the lies of your shaldows and how to shift t...

Is It Your Shadow or The Colonial Construct? 12.02.2025

Many individuals often confuse the labels that they were given by the colonial construct as their shadows. An example of this is depression. Depression is a colonial label (our ancestors did not use this term to describe themselves). This live dives into how to shift your perspective out of the colonial construct and into medicine-based approach that is grounded in your spirits and ancestors. 🌿 R...

What’s Shifting In Spirituality as We Enter 2025? 21.01.2025

In this live I break down the massive shifts we are seeing collectively and how they are rippling into spirituality. Urgency of truth; no more co-opted, fake, ego, driven practitioners and elders. A collapse of selfishness and harm, exposure of the lies and desecration. need for integrity and authenticity. We’re tired of taking certifications that leave us feeling disappointed, more lost, and fart...

Why Is The World So Scary Right Now? 14.01.2025

We are living during times that none of us have seen before in this lifetime. It is easy to get swept up in the fear, panic, despair, and hopeless. This is why the teachings of the medicine wheel are essential during these times. All of ancestors used the medicine wheel to understand and navigate this life, both spiritually and physically. In this live I cover the big question of why is the world...

Universal Light + Love Isn’t Enough to Heal 02.01.2025

I recently received a comment telling me that universal light (often used in reiki and other mainstream spirituality modalities) was more powerful than learning your own unique spirits and medicines that move through you. This whole love is calling out why this is wrong and how harmful using universal light can truly be.

The Power of Ancestral Work 17.12.2024

Your ancestors are your first line of protection when it comes to spiritual work. You are the living prayer and proof of their endurance + perseverance. Ancestral work is honoring not only the good ancestors but elevating those who are in need of your medicine. Ancestral work and shadow work go hand - in - hand. When you show up for our ancestors, we are telling them that we are here to carry on t...

The 4 Different Layers of Shadow 10.12.2024

Grab your notebook for this one, I go DEEP into the actual shadow work process and understanding the 4 layers of shadow. The first layer begins in the Mind, it is all about understanding the language of your shadow. This is where we see a heavy presence of western therapy and journal prompts. Although these are doing something, they are extremely surface level. This layer is understanding what is...

The 3 Missing Pieces of Mainstream Spirituality 02.12.2024

In this live I breakdown who so many individuals are beginning to step away from mainstream spirituality, new ageism, and love + light. Our spirits know that this healing work is deeper than certifications and selfish self-help. 1.) Mainstream spirituality has a value system + structure of the colonial ways. It is rooted in hierarchy, power, and individualism. This is the opposite of traditional h...

Understanding Shadow Work in Urgent Times 26.11.2024

In this live I breakdown the 3 foundational pillars to doing TRUE shadow work (not western therapy or new age, but the original way of our ancestors) 1.) We are dualistic beings. We hold both medicine and shadow. We must first understand that this life and ourselves hold the nature of duality. 2.) Shadows and living spirits. & as we all know, in order for something to live it needs to be fed. This...

What Is Your Shadow? 19.11.2024

Have you ever wondered what a shadow truly is? In this conversation, I break down the many moving parts of shadow. Misconceptions of the shadow through therapy and new ageism, shards vs the whole shadow, medicine required for you to heal your shadows, and the evolution of your shadows.

Are You Lost In The Collective Shadow? 12.11.2024

As the collective shadow continues to grow larger and is felt deeper, it has left many of us feeling hopelessness, despair, anxiety, and fear. This is exactly what the shadows want. In this live, I go deep into how to confront the collective shadow and move out of these feelings of hopelessness and lostness. Your hope is not gone, it’s being redirected. You are not lost, your path is being realign...

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