Rachael Shores and Laumee Fries
The Creative Explorers
Two artists talk about their creative journeys and insights: Beginning during the pandemic and ending 2024, this podcast was all about inciting creativity, expressing different perspectives - and the emotional struggles of being an artist.
Author
Rachael Shores and Laumee Fries
Category
Podcast website
Latest episode
Jul 22, 2024
Where to listen?
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Episodes
Does that resonate with you? 07.06.2023 47:11
Join Rachael and Laumee as they talk about resonance, and how old wounds still affect our creative life today. And since it is so healing, they share once more the wondrous power of stories and metaphors. Meet us on Instagram: https://instagram.com/the_creative_explorers_podcast *Listen to a new episode every first and third Wednesday of the month.*
Transitions 18.05.2023 36:14
We're so excited to share today's conversation with you. We have a guest to talk about their experiences using mushrooms. Today we compare notes on how a near death experience, a psychotic break, and psilocybin, presented perspective shifts about. What is real? Our guest, Ashley Rainsbarger, is a success and mindset coach, helping others process emotions. Ashley's website: https://www...
A Fresh Perspective 03.05.2023 57:29
Join Rachael and Laumee when they talk about duality and fresh perspectives - and yet again about the wondrous power of stories and metaphors. Meet us on Instagram: https://instagram.com/the_creative_explorers_podcast *Listen to a new episode every first and third Wednesday of the month.*
Fish Eyes & Metaphors 20.04.2023 51:56
Rachael and Laumee talk about resonant language, fierce self-compassion and the tremendous power of metaphors. And about the joy of trying out new things. Meet us on Instagram: https://instagram.com/the_creative_explorers_podcast Resources mentioned: https://sarahpeyton.com/ https://self-compassion.org/ *Listen to a new episode every first and third Wednesday of the month.*
Resonance in unusual places 06.04.2023 1:15:57
In this low-tech episode, Rachael and Laumee find themselves in unusual places while they discuss resonance and other exciting concepts. *The Creative Explorers have a new schedule: Listen to a brand-new episode every first and third Wednesday of the month.* Links: www.sarahpeyton.com
Let's Celebrate and Keep Creating 22.03.2023 55:57
Celebrating 2 years with this podcast. Laumee and Rachael talk lessons, some new approaches and remind you to keep going, keep creating, don’t be afraid of messes. It's time to explore in more depths!
Beautiful art, ugly art, and finding inspiration in both 15.03.2023 45:40
As art reflects life, we are inspired by more messages that creativity can offer. Come and be inspired to look and question your reactions to life around you. Laumee and Rachael share this week’s inspirations. Meet us on Instagram: https://www.instagram.com/the_creative_explorers_podcast/
101 Reasons to Keep Going 09.03.2023 50:19
Join in for a celebration! In our 101st episode, we look back on our learnings and how far we’ve come on our creative journey. Let’s sow some seeds for future growth. 😊
Feeding your Energy 01.03.2023 1:05:24
We are learning to be aware of energy drains in our life but what about the things that feed your energy? That give you more energy? Laumee and Rachael review some of their biggest energy drains and offer a list of some possible energy resources. Come to Instagram and answer this Question What are some ways we can play? https://www.instagram.com/the_creative_explorers_podcast/ Resources list...
Protect the Realm: Tapping in to your warrior self 22.02.2023 43:24
Laumee and Rachael usually talk about creativity, the mess of the unknown, and a bit of spirituality, but today we’re talking about the grit and mindset of a warrior. It’s not just about fighting. It’s about protecting. It’s about action. IG question: what are you fighting for? Come share on our instagram page. https://www.instagram.com/the_creative_explorers_podcast/ References mentioned: Z...
Finding Wisdom on our Journey 15.02.2023 41:17
Rachael was in London over the weekend, Laumee is talking about tapping into her inner wisdom. Two artists are taking you through their process of coming to know themselves better. We hope it inspires you on your journey of creating your ideal life, discovering your true self, and sharing your story. Heal yourself to heal the world. The Plum Village App https://plumvillage.app/ New art conne...
Make space to grow 08.02.2023 22:11
We have a short episode for you today. Today’s reminder is to make space for your creativity. Creativity needs playfulness and quiet/boredom to be awakened. Laumee talks about her win this week and getting back to treating her writing as high value. Think back to a time when little change in your environment created a massive change for your peace of mind. Instagram q...
Discussing “Wired to Create” 01.02.2023 53:23
Are you big into transformation, self development, passion, play, daydreaming? Are you feeling like a mess? Out of place? Maybe you just have a creative mind and maybe your mind is just a bit different from others. Laumee and Rachael would like to be your people. Today, they talk about this week’s lessons and inspirations (resources listed below). Be part of the community of transforma...
Artists vs. AI 25.01.2023 39:12
Are art and art careers going to be ruined by AI? Are we moving into generic creativity and mass-produced art? Laumee and Rachael share their take and expectations and discuss art as a commodity and art as a healing journey. Art has different purposes and reasons for coming into existence. Once we look at this, we can see what will enhance production. Resources: Come and answer this qu...
Layers of a Creative 18.01.2023 1:26:18
Let’s take a look at some of life’s metaphors. Are we peeling back layers to the authentic self? Or is life more like the many messy layers of a painting? Maybe, we are all trying to make sense of the marks that have been left on our mindset. Marks by upbringing, experiences, culture. Building off of ugliness parts and damaged areas of our lives is the healing process that...
Art in 2023 11.01.2023 1:22:05
Laumee and Rachael are on a mission this year to put more art into the world and to convince more people to create. We spent so much time in turmoil and uncertainty, the world has been through big and messy changes. We have all gotten a little clearer on what we want and what we don’t want. Do you want to fix the world? Do you want to make a difference? Then start by making somet...
What's coming this year 04.01.2023 55:41
Laumee and Rachael take a look at goals in a different way. "What can we say no to?" They share a list of 7 basic human needs by Deirdre Fay and Gabor Mate's 4 characteristics he's observed of people that develop chronic illnesses. How might these affect your goals? They also exchange their "word of the year". What's your word of the year? Resources listed: Gabor Maté https://drgabormate.com/ Our...
Recap of 2022 29.12.2022 42:47
The last days of a rocky and eventful 2022 are here. Laumee and Rachael sip some holiday beverages and reflect on their life changes and lessons over the past year and the new things they learned just last week. They also invite you to join their journey and community. Resources mentioned: The Myth of Normal book https://books.google.de/books?id=zcksEAAAQBAJ&printsec=frontcover&dq=myth+of+...
Destinations & Stories - we are all connected 21.12.2022 56:36
Laumee and Rachael have been on a break while Rachael visited Minnesota. Listen as they catch up on the places they have been. Rachael shares the journey of an art project that started in Germany, got worked on in Minnesota, and was eventually sent to North Carolina. Resources mentioned: Destination one love: join her presence practices. https://www.destinationonelove.com/ https://linktr.ee/destin...
We are Creating Community and You are Invited: Our Discord Channel is Open! 14.12.2022 53:58
We’re coming into the holidays. Laumee and Rachael share some of their wins, a little bit about their work, and more encouragement to keep creating. The world wants to see your expression. Laumee and Rachael are building an online community. This episode they debut their discord channel. Come join! How can we support each other? Join our conversation on Discord: https://discord.gg/yBNA...
Keep Going through the Chaos 08.12.2022 57:31
Rachael and Laumee talk about capitalism and how it has skewed why and how we create. Art is not just a commodity, it’s a “gatweway to creative problem solving”, and the gateway to expressing/sharing our authentic self. What’s holding you back? Question: What’s your 5 value words? Come share your answer on Instagram Join the conversation on Instagram: https://www.instagram.com/the_crea...
Finding Meaning 30.11.2022 1:10:04
It’s a turmoil of emotions lately. Laumee and Rachael start this episode off with “Why are we doing this?” Why do you do art? What are you trying to make with your art? What are you working toward? Is it the money? Subjects discussed are: Patreon, the power of art, the importance of connecting, and some real life ways to connect. This is your message to do what you were meant to...
Let your light shine 23.11.2022 1:08:17
Laumee and Rachael talk about ways to show up in your life, from creativity to curiosity. Do you want to be seen? They discuss easy ways to do that. Rachael shares a bit about her story of psychosis and the week she spent in a psych ward. Questions to reflect on Q-Is there a cause that’s more important than your discomfort? Q -What’s your favorite “shine your light” motivating song? (come share yo...
Our Fragments 16.11.2022 43:49
Laumee tells Rachae l about a new book that is giving her perspective on her self. What are these parts of us that hold us back? Instead of “fake it till you make it” this approach is about ways to acknowledge them, discover their fears, and how to soothe them. Question for our listeners: Who doesn’t want you working on your art/succeeding? Come answer in the comments on our Instagram page:...
Reveal the Raw 09.11.2022 54:46
Want to know more about getting a raw portrait? Join an impromptu challenge. We, Rachael and Laumee , are also talking about “time happens all at once” and our purpose. We believe it is to enjoy and do what brings you joy. Questions for our listeners: What is your purpose? What is your perception of time like? Come answer in the comments on our Instagram page: https://www.instagram.com/the_creativ...
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