The CreateU Experience

As humans, we are relationship-based and we want to be connected with other people. However, every relationship is different and you have to find the right person to vibe with you well. But how will you approach a person when sometimes people are afraid of commitment? How will you know if he or she is interested with you through your conversation? Get some relationship advice and explore the diffe...

Many factors including poor work-life balance affect the way people eat these days. Due to these unhealthy eating habits, many are now living unhealthy lives. Dietetic technician Alexa Stanco teaches us how to overcome unhealthy eating and combat eating disorders amidst the battles we may be facing in life. Alexa has overcome eating disorders, addiction, and emotional pain herself but has been abl...

Are you searching for a creative strategy to market your brand? Learn the art of name association, a proven game changer with psychology that gets people to buy into you. Do you ever wonder why every time you read gold nuggets, there is a massive chance you will associate it to McDonald’s chicken nuggets? Dive in as we reveal a social media trick you need to know.   Review this podcast on iTunes u...

You become a powerful source within yourself that attracts better when you go all in and unleash the beast within you. Founder of Team NK Athletics and Impakt, Nick Komodina shows what success looks like coming from the perspective of a successful personal trainer. Nick is one of the top coaches in the fitness industry, and he breaks down the training method, coaching principles, and mentality he...

Bodybuilding is an excellent physical activity that can contribute to our physical well-being while increasing muscle size. Brendan has been doing bodyweight training for years, but for a week now, he’s been doing bodybuilding and learning about his body on a different level. He says that as you get into your bodybuilding workout, you’ll recognize that it’s more than just the bodybuilding movement...

The beauty of reality shows is that it gets people hooked on real-life situations. Many assume that it is all scripted and not candid at all, but Chase McNary of The Bachelorette exposes the truth. Today, we get to know the real Chase McNary and if rumors are true that he was in love with JoJo. All joking aside, find out how he got in the season 12 of one of the most to binge-watch dating game sho...

Most of us have experienced bullying at one point in our lives. Some handled it casually while others carried over grudges and took tallies, and one of those is yours truly. Today, we dive into the issue of bullying and how taking tallies can cause self-harm and increase negativity. Discover how to unlock yourself from the chains of past pain. At the end of the day, these tallies can be the ones p...

People play games to relieve stress. For Brandon Martyn, it also meant going down an unhealthy path and lifestyle. Known as MYSTIC7, Brandon is a renowned American gamer and YouTube celebrity best known for playing Clash of Clans, Pokemon Go!, Fortnite, and DRAGONITE among others. As someone who has built a gaming empire at twenty years old with 1.7 million subscribers on YouTube, creating content...

Sex is admittedly not as taboo as it was before. People have come to openly speak about it and express it the way they want to. Brendan gives his own take on this topic as he expresses his own opinions about having sex. While people easily throw that word around, Brendan still sees the beauty of having sex that is intimate, caring, incredible, and loving. On the flip side, he also tackles how sex...

Everyone can choose to take care of their mental health and battle mental illnesses. A storyteller at heart with a Golden Gate Bridge suicide story anyone can learn from, Kevin Hines recounts his whole journey from taking his own life to influencing people to prevent it. A best-selling author, global public speaker, and award-winning documentary filmmaker, he illustrates the experience of having h...

Pouring everything you have to benefit others may be a good thing. However, letting things all out at once could easily dry us up. The same principle goes to how we position ourselves as influencers. Sometimes, we get carried away that we are left scrambling to find something more of us to give; and the longer we look, the fewer people are going to wait. In this episode, Brendan talks about this s...

Just when she thought her life couldn’t get any better playing soccer overseas on a US women’s team, Brooklyn Hillenbrand was unexpectedly pulled back from the life she had known when she tore her knee at a match. Overcoming severe injuries and feelings of self-doubt and undergoing reconstructive surgery, Brooklyn eventually bounced back and took her talents from the soccer field to building somet...

Life has a very interesting way of taking you towards the path you are meant to be. Sometimes, it leads us across many bumps that make it challenging for us to even go on, but as you continue, you’ll find something worthwhile. Starting the very first of many Quicktime Fridays, Brendan lets us in on the difficult journey that brought him to where he is now. Brendan begins by taking us back to how h...

Austin Dunham is a fitness enthusiast, a successful YouTuber with more than 680,000 subscribers, and the founder of the AD Workout program. He enjoys calisthenics and offers bodyweight training tutorials and routine – motivating others to achieve what he has done. Austin gives the lowdown on jaw exercises and provides tips for anyone who wants to start a YouTube channel. On the side, he touches on...

About a year and a half ago, life couldn’t be anymore crueler for Brendan Meyers. In one week, he lost his relationship with his girlfriend. Over the next six months, Brendan found himself experiencing several illnesses, going through occasions where he thought he was dying. Hitting the plateau with everything not going in his favor, Brendan felt he lost everything until something hit him. He star...