Kelvin Yip, Dave Stewart

The Cowbell Podcast - Extraordinary Everyday

Sports EN ↓ 29 episodes

Dive into inspiring stories of everyday runners and athletes balancing day jobs, family life, and the relentless challenges of endurance racing. Our guests aren’t professionals—they’re passionate athletes pushing their limits, overcoming adversity, and achieving personal milestones against all odds. From adaptive athletes and comeback stories of those battling injuries to runners chasing personal bests, we celebrate the resilience, grit, and determination that define the ultra-running spirit. Join us to learn from their experiences, gain valuable insights, and find motivation for your own.

Author

Kelvin Yip, Dave Stewart

Episodes

Ep4: Dale’s WTF? What You See Is Not What You Can Achieve – Running Beyond Sight 02.02.2025 1:02:52

In this powerful and deeply inspiring episode of The Cowbell Podcast – Every Day Extraordinary , we sit down with Dale , a low-vision adaptive runner whose story redefines resilience, grit, and the true meaning of endurance. Dale spent 30 years as a [ find out from the pod ] , never imagining he would one day become a runner . But in January 2023 , his world changed when he lost sight in his left...

Ep3: The Cowbell Man: A Beacon of Hope and Achievement 23.01.2025 30:08

In this special episode, we introduce our new co-host, Dave Stewart, a voice many of you might already recognise. From energising start lines to celebrating countless finish-line moments, Dave has been a key figure in Australia’s running scene. Join us as we dive into a great chat about his journey, his passion for connecting with runners, and the unique role he plays in creating unforgettable rac...

Ep2: From Tragedy to Triumph: Mick Marshall’s Fight Back to Endurance and Life 29.12.2024 1:02:20

In this episode of The Cowbell , we talk to Mick Marshall @mickmarshall_ , an endurance athlete who shares his extraordinary journey of resilience and determination. After a life-altering fall from a wind turbine in 2021 left him with severe injuries, multiple surgeries, chronic pain, and a condition called Complex Regional Pain Syndrome (CRPS), Mick faced immense physical and emotional challenge...

Ep1: From WAFL Footballer to Ultramarathoner: A Journey of Resilience After Brain Injury 20.12.2024 51:55

In our very first episode of " The Cowbell - Extraordinary Everyday" podcast , we’re honoured to share the remarkable journey of Brendan Verrier , an Endu1 athlete whose resilience and determination inspire us all. Brendan takes us through his transition from playing professional Western Australian Football at the highest level to finding a new passion in ultra running after sustaining life-alteri...