Ryan Berman
The Courageous Podcast with Ryan Berman
Ryan Berman talks to thought leaders from around the globe in business, sports and entertainment to uncover what it means to be courageous in today's world.
Author
Ryan Berman
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
The Courageous Podcast #1: Loretta Hidalgo Whitesides - Space travel, facing fear, and how to manage your thoughts. 23.06.2020 48:48
7:00 - How Loretta became interested in space and becoming an astronaut 9:47 - Loretta's definition of courage 15:48 - Managing your thoughts 17:16 - Setting a vision and mission for yourself 21:41 - Earth as a living system and how we can all work together as a superorganism 23:26 - Emotional sobriety - journaling, meditation and getting outside 25:44 - Using prompts for stream of consciousness...
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