Tina O Hoang
The Courageous Inner Beast
Tina O. Hoang is a Vietnamese disabled recovering people pleaser who says ”F*ck it” and does what SHE wants. She wants others to fight like hell for themselves and when fear comes in, acknowledge it and let it sit rather than stand with you. She will share her stories from her life and how courage ignites the fire in everything she does. Tina will also bring women all across the globe onto The Courageous Inner Beast to share their ”F*ck it” story and the ins and outs of thriving from making that courageous decision. A new episode comes out every Tuesday, starting May 9th.
Author
Tina O Hoang
Category
Podcast website
Latest episode
Jul 1, 2025
Where to listen?
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Episodes
Episode 13: Starting a Business at 10 years old ft. Tea Lundell 25.07.2023 25:51
Tea is married to Randal and together they have a daughter named Kaylinh. The name “Kaylinh” is a representation of her daughter. “Kay” is English and “Linh” is Vietnamese - just like her daughter. In fact, her first children’s book was inspired by her daughter biracial/bicultural identity. Family time is the highest priority with Tea. She loves sharing her Vietnamese heritage and culture with any...
Minisode 12: Loving Yourself 18.07.2023 2:36
When we think about loving ourselves, we immediately go bleh, but what if we truly need in order to live a better life for ourselves? We can develop that courage! Get connected with me! Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Website: www.tinaohoang.com
Episode 12: Thriving after Cancer ft. Stephanie Weeks 18.07.2023 23:09
Avid Manifester 🦚 Wife❤️ Mother 🥰 Entrepreneur 💰 Blogger Youtuber Author Believer in miracles🌈🦋 No apologies Action taker I look for the beauty in everything 💗 Podcaster 🎧 Yogi 🧘🏻♀️ Cancer Survivor 🎀 Keep your eyes on the stars and feet on the ground ✌️ From the land of misfit toys 🪁 Child of the universe no less than the trees and the stars 🌙✨ I have no desire to fit in Under estima...
Minisode 11: Burnout 11.07.2023 2:08
Burnout. It's deadly and will leave you feeling drain all the time. It's best to let yourself feel joy again and maybe even rest. It's okay to do so. Get connected with me! Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Website: www.tinaohoang.com
Episode 11: Normalize Grief Conversations ft. Tara Accardo 11.07.2023 31:50
Tara began her online community, Losses Become Gains, after losing both of her parents to cancer within six months of each other, followed by her fur baby less than a year later. It was an incredibly difficult time in her life, and she felt very lost, confused, alone, isolated, and deeply hurt and grieving. It was extremely difficult to see how she would come out of this deep despair. But, after a...
Minisode 10: Inner Child Play 04.07.2023 5:22
Inner Child Healing. We are all capable of healing but are we willing to dive deep within ourselves to do so? I believe in bringing out your playfulness and silliness as much as you can. Especially when you are an adult. When we are adults, certain games or behaviors seem only appropriate for kids but what if we let it out to play sometimes. Let it be free once in a while, maybe more often than no...
Episode 10: Daily Connections ft. Mary Gooden 04.07.2023 30:59
Mary Gooden is CEO and founder of Divine Destiny Mentoring & Publishing, the host of Shine Your Soul Light Podcast and a Sacred Wellness Advisor. She believes that abundance thrives in your ability to remain aligned and authentic, which is a daily practice. Mary has studied and practiced Yoga, Meditation and Reiki Energy Harmonizing for almost twenty years. By taking an intuitive approach, she foc...
Minisode 9: Self-Worth Matters 27.06.2023 5:44
When you are feeling indecisive and would rather have someone else answer a question, revert that question back to yourself. You have the strength to answer any question and to believe in yourself. Get connected with me! Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Website: www.tinaohoang.com
Episode 9: Get Unstuck and Move ft. Landy Peek 27.06.2023 30:04
Landy Peek helps overstretched therapists and service-based entrepreneurs take control of their time and energy so they can create a life they love prioritizing fun, family, and themselves while still creating a thriving business. Landy is a Growth Mindset Coach, Occupational Therapist, and Somatic Experiencing Therapist. She is a mom of two and loves hiking beautiful Colorado with her family and...
Minisode 8: Find the Root of People Pleasing 20.06.2023 9:18
I struggled with people pleasing my whole life. Thankfully, with a wake-up call, I was able to stand tall and fight for what I wanted. I knew the only way to fully embrace the changes and charge with courage is to find the root of where it came from. It took just that. Get connected with me! Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Website: www.tin...
Episode 8: DV - Love Life Now ft. Lovern Gordon 20.06.2023 28:48
Lovern Gordon is a two-time sur-THRIVER of domestic violence (a child witness until she was 15 years old in Trinidad, as well as a 2-year, young adult relationship in the United States). Ten years after escaping the adult relationship, she became the Founder of Love Life Now Foundation, Inc. (LLN), where she used 2 back-to-back pageant wins to increase awareness around issue in 2010 and the follow...
Minisode 7: The Benefits of Courage 13.06.2023 8:36
Understanding the benefits of using courage can ultimately change your life for the better. You are creating and doing something you love while feeling scared shitless of what could go wrong. YOU ARE THRIVING! Believe in the wonderful outcome you could take when you choose with courage. Get connected with me! Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoan...
Episode 7: Make Your Own School System ft. Carli Saber 13.06.2023 24:47
She works with mums (and the whole family) to clear limiting beliefs, anxiety and stress using a modality called Psych-K. This healing modality accesses the subconscious to shift deep rooted beliefs. She studied Education and Psychology and went on to specialise as a Montessori educator. She loved Montessori philosophy and her education, however, she never liked the school system. She started her...
Minisode 6: Taking Small Steps 06.06.2023 6:47
Taking small steps is equally as important as taking huge steps. We need to value and be proud of any small feat. No matter what happens. We got this! Get connected with me! Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Website: www.tinaohoang.com
Episode 6: Bully Brain vs Bestie Brain ft. Leslie Randolph 06.06.2023 28:39
Leslie Randolph is a Certified Life Coach and the host of Why Didn’t They Tell Us, a podcast where she shares lessons learned late in life that she wishes she had known sooner. She was 38 years old when she understood that nothing about her needed to change to be self-confident. Throughout her teen years and into her thirties, self-confidence was a holy grail emotion that always felt out of reach....
Minisode 5: Standing Up to Your Parents 30.05.2023 5:33
Parents. Feels paralyzing to say no to them or even tell them your own thoughts. But if you are willing to be there for yourself while respecting them, will make a huge difference in your relationship, good or bad. Take the time to muster up the charge to stand up for yourself when taking with them once in a while. It will feel weird and strange but you may gain self-confidence and self-love. Ge...
Episode 5: Travel with Purpose ft. Amber Haggerty 30.05.2023 23:43
Amber Haggerty runs Amber Everywhere, a site dedicated to encouraging others to travel. The mission of Amber Everywhere is to help people feel the sort of belonging, purpose, empathy, and expansiveness that travel can offer, especially if approached with the right mindset. Amber is originally from Colorado, but now she now lives in Europe and writes about her experiences traveling and living abroa...
Minisode 4: Teddy - The Courage to Sit in Pain 23.05.2023 7:09
Sitting in Pain feels agonizing and paralyzing. Sometimes, all we want is to avoid at all costs. We want to stray away but if we sit in the pain, we learn more about ourselves and the strength we are able to build. I am all in. Get connected with me! Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang
Episode 4: Keep Presently Living ft. Katja Rusanen 23.05.2023 22:15
Katja Rusanen is a #1 best-selling author, transformational story coach, and spiritual counselor with master’s degrees in Spiritual Psychology and Spiritual Science. Her pragmatic approach, combined with her spiritual awareness, helps her clients get results fast. With over 10 years of coaching experience, Katja helps purpose-driven coaches and healers overcome their limiting inner stories so that...
Minisode 3: My Senior Dog, Teddy 16.05.2023 7:06
Real-time event where I received one of the most devastating news regarding my dog, Teddy. It's sad to hear any news regarding your precious fur baby but as long we are here for them, that's all they care about. Stay tuned. Get connected with me! Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang
Episode 3: Transformed from an Eating Disorder ft. Julia Trehane 16.05.2023 24:51
Julia is an eating disorder recovery coach who has recovered from over 40 years of anorexia, orthorexia, and exercise addiction. She is now on a mission to use her own experience, research, and knowledge to help others who are wanting to recover but struggling to do so. Julia is qualified in CBT for eating disorders, transformational life coaching, and spiritual life coaching and uses those, along...
Minisode 1: The Start of Everything 09.05.2023 6:32
When your inner critic starts getting louder in your head - let your inner lover empathize, be compassionate with them, and then... tell them to sit their ass down and watch. We thrive better that way. Check out new episodes every Tuesday, starting May 9th. Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitte...
Episode 1: Rising from Adversity ft. Juri Love 09.05.2023 26:11
Juri Love (AKA Goddess of Connection) is a survivor of child sex abuse, domestic violence, bullying, and homelessness. She was born and raised in Japan and was greeted by the Japanese crown prince and princess, now emperor and empress, when she was sent to the U.S.A. as an emissary at age 18. She now resides in Foxboro, MA. She has two children, Jaden and Jayla, and is thriving in her life as a si...
Minisode 2: Self-Awareness 09.05.2023 6:09
To start anything and to have it stick, having self-awareness first helps solidify that. Because understanding which side to follow behind your inner thoughts can change the perspective in how you view your life. Get connected with me! Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Check out new episodes every Tuesday, starting May 9th.
Episode 2: Stand Up from People Pleasing ft. Rhonda Johnson 09.05.2023 27:25
Rhonda Johnson is a business owner of Limitless Empowerment with RhondaJay. Her passion and focus are helping women understand the mindset and beliefs that fuel people pleasing, over-giving, and superwoman and ignoring her needs. She is an authority on this because she is living in this process now. In addition, Rhonda is a student at Walden and getting her masters in Licensed Clinic Mental Health...
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