The Courageous and Confident Christian Mom

In this episode, we focus on how moms can help their children learn to manage their emotions. We'll cover four key strategies that moms can use to teach their children how to identify and allow their emotions, as well as how to manage them in a healthy way. We'll also talk about the challenges that moms may face in staying calm themselves, and why it's so important to parent from a...

Welcome to "Lies About Love," where we explore common misconceptions about one of the most complex emotions known to humanity. In this episode, we will delve into what love is and what it is not, debunking three common lies about love. Lie #1: You just fall in love or fall out of love. This is a widely accepted belief that love is something that happens to us without our control. However...

Welcome to this episode of "There is Nothing Wrong With You"! In this episode, we will explore the three primary functions of the lower brain: fear, ease, and desire. As human beings, we are programmed with these functions to protect us and keep us alive. Fear is a response that alerts us to potential danger and prepares us to take action. Ease is a state of relaxation that allows us to...

In this inspiring episode of "Client Transformations," join  Marci  as she interviews four of her clients who have undergone incredible personal growth and development through coaching. Each client shares their unique story, discussing the challenges they faced before seeking coaching and how they overcame them with Marci's guidance. Throughout the episode, listeners will hear power...

In this episode, Marci will delve into the topic of emotional eating and its impact on our health and well-being. She will explore the underlying reasons why we turn to food for comfort during times of stress, anxiety, or depression, and how our brain responds to this behavior. Marci shares insightful knowledge on the connection between emotions and food, and provides helpful tips on how to manage...

In today's episode "Because I Can" we explore the power of living life to the fullest and embracing  opportunities that come our way. In this episode, Marci  shares a deeply personal and emotional experience that highlights the importance of cherishing our freedom to do what and embracing  opportunities that come our way, no matter how small or insignificant it may seem. Through thi...

In this episode of Unlocking the Secrets for a Happy Marriage, having just celebrated her 38th wedding anniversary, Marci will share her experience and insight into what she wish she would have known early on in her marriage. She will debunk common misconceptions that can lead to resentment, loneliness, and anger in a marriage relationship. In this episode, Marci will share 10 secrets that will he...

In this episode, join Self Love coach Marci Owen as she delves into the topic of self love and exposes the common misunderstandings and lies surrounding it. Through her extensive experience as a coach, Marci believes that self love is a crucial ingredient in leading a fulfilling life, yet many women struggle to embrace it due to religious culture misconceptions, societal norms and expectations. Di...

Unlock the key to solving any problem with The Model. The Model has 5 connecting components that will help you find the root of any problem. In today's episode How to Solve Any Problem join Marci as we delve into a transformative approach that will change the way you approach life's challenges. Whatever you're struggling with The  Model has the power to help you understand what&apos...

Are you tired of feeling stuck in negative patterns of thought about yourself? In this episode of 'A New Version of You', we dive deep into the self-talk that holds us back and empower you with 4 actionable steps to become a renewed, confident version of yourself. We make it easy by comparing it to shopping for a new outfit and using visualization techniques as if you are practicing for...

Are you looking for ways to be a more courageous mom? Do you want to learn tools that you can use in any stage of motherhood? Look no further! In this episode, Marci shares her wisdom as a mom with adult children, including the one thing she knew and the seven things she wishes she had known while raising her boys. Whether you're just starting out on your parenting journey or you're navi...

How to Feel Christ in Christmas is a special Christmas Bonus Episode.  Christmas time can be a happy or a hard time. It can be an emotional season. What we all need is to feel Christ and His love for us. In this episode Marci will give you a simple way to do just that. To illustrate Marci shares a personal experience with you in hopes that you can draw on it and then do the same for yourself. She...

It's supposed to be the most wonderful time of the year. But what about that family member that we are going to see that always says something that upsets us? Or what if the stresses of the season get in your way? Are you missing that special someone? There is no right or wrong way to experience the Christmas season. In today's podcast I talk about how to navigate your way through all of...

NOTE: This episode  was previously recorded December of 2020 for an old podcast I used to have. In the episode I talk about when you have  circumstance that you don't particularly like, you get to decide what you want to do. To illustrate, I share a situation that my sister with cancer was faced with. She didn't like either of her options. While she didn't have control of having can...

NOTE: This episode was previously recorded in November, 2020 for a podcast I used to have. When we worry about other’s opinions about us, it  holds us back from being who we truly are. We worry so much about what WE THINK others THINK about us! Most of the time it is just some story we make up in our head but we totally think it is true and it affects the way we show up in our life. In this episod...