The Courage to Live a Big Life

In this episode of The Courage to Live a Big Life , I reveal the hidden superpower that fuels our creativity and growth: capturing and organizing our ideas. Ideas are among our most valuable assets—potent, transformative, and often fleeting. But most of us let them slip away, buried under the chaos of daily life, lost in scattered notes and digital junk drawers. I share how developing a simple, fr...

In this episode of The Courage to Live a Big Life , I share a powerful story about a question that can transform your life: What do you really want? Inspired by a heartfelt conversation with a client named Paul, I explore how quiet questions—when honest and persistent—can guide us through life's most challenging crossroads. We often silence our inner truths out of loyalty, fear, or confusion. Howe...

In this episode of The Courage to Live a Big Life , I explore the profound benefits of engaging your hands in the creative process. Inspired by Kant's insight that "The hand is the window to the mind," I share how picking up a pen or doodling can activate a deeper, more intuitive part of your brain, freeing you from overthinking and perfectionism. Discover how thinking by hand anchors you in the p...

In this episode of The Courage to Live a Big Life , I share a transformational story inspired by Jim Collins' famous Stockdale Paradox—about facing the brutal facts of your reality with honesty and courage. I walk you through my journey of confronting overwhelming challenges, mapping out the unfiltered truths, and leaning into support and strategy. We explore how adversity, when met with deliberat...

In this episode of The Courage to Live a Big Life , I explore why we often hit invisible walls. The biggest obstacle to our success isn't external—it's internal. When we self-sabotage, it's not a sign of failure. It can simply mean our nervous system is reacting to a new level of growth. I introduce a simple, yet profound practice: The 5M's. The 5M's are a daily practice that helps shift your inte...

In this episode of The Courage to Live a Big Life , I explore how our mind is the most powerful tool in our entrepreneurial journey. When we treat it as a living ecosystem, giving it nourishment, pruning, and rest, we can unlock creativity that knows no bounds.  Join me as I delve into the importance of deliberate inputs like philosophy, deep reading, and quiet reflection. Learn how patterns from...

In this episode of The Courage to Live a Big Life , I explore the importance of doing inner work as entrepreneurs and creators. We often chase external success, but true transformation begins from within. By cultivating self-awareness, releasing limiting habits, and embracing our authentic selves, we can unlock our full potential in every aspect of our lives. I share the powerful story of big-wave...

In this episode of The Courage to Live a Big Life , I share a powerful reminder from the life of Hayao Miyazaki—one of the greatest animators and storytellers of our time. After watching the documentary, "10 Years with Hayao Miyazaki," I was inspired by his honest, raw process, revealing that even the most legendary creative geniuses face doubt, despair, and uncertainty. Miyazaki's journey teaches...

In this episode of The Courage to Live a Big Life, I share a transformative experience in Ireland that forever shifted my understanding of courage. Inspired by David Whyte's poetic words, "Everything is waiting for you," I recount a profound moment while steeped in the rugged beauty of County Clare, where I was challenged to face my deepest fears and desires.  Join me as I explore how quiet stilln...

In this episode of The Courage to Live a Big Life, I take you on a journey through the artful streets of Paris, where beauty is more than surface polish; it's a strategic language of connection and value. I share how the French revere design not just as decoration but as an essential part of storytelling, emotional resonance, and building loyalty. I'll show you how to harness the power of aestheti...

Your truth has the power to change not only you, but the world around you. And in times of heartbreak, let pain be your palette.   In this episode of The Courage to Live a Big Life , I invite you to see heartbreak not as an end, but as a sacred beginning. Discover how your deepest pains contain the raw, unfiltered energy to create something meaningful. Join me as I guide you through three gentle s...

You have the power to shape your reality—what you seek is what you will find.  In this episode of The Courage to Live a Big Life, I guide you through a fun and easy exercise designed to help you take a moment to seek what we, as creators, often long to discover: beauty. Specifically, the beauty that surrounds us, found in small, fleeting, magical moments. This beauty inspires us and keeps our spir...

This week on The Courage to Live a Big Life, we're diving into a crucial skill that every entrepreneur and creative must have in their toolkit: resiliency. Regardless of how hard you work, how innovative your ideas are, or how passionate you feel, setbacks and failures are inevitable. We all experience them. What truly matters is how you learn from these challenges and how you respond. Resiliency...

This week on The Courage to Live a Big Life, we delve into a common and often painful area of our creative lives—handling disappointment and criticism. Whether we tie our worth to what we create or fear exclusion from the "tribe" of society when our efforts fall short, confronting dissatisfaction can feel deeply personal. In this episode, I share a gentle yet powerful approach to addressing these...

What if the answer to feeling constantly overwhelmed isn't doing more, but noticing more?  Join me this week on The Courage to Live a Big Life as I share my story of going from "an astronaut caught outside the mothership, tethered and being drug through time and space" to finding myself again through the simple act of paying attention. Though outwardly successful, my relentless "do more, be more"...

Lost touch with what truly lights you up? In this episode of The Courage to Live a Big Life , I share a practical "archeological dig of the self" that anyone can use to unearth buried passions and desires. Become "Harriet the Spy" on your own life by tracking both energy drainers ("Bricks") and energy enhancers ("Buoyant" moments). Even seemingly insignificant observations—like being drawn to beau...

This week on The Courage to Live a Big Life , we're diving into a counterintuitive truth that could revolutionize the way you approach creativity and problem-solving. What if the very things we view as limitations are actually the secret ingredients to breakthrough innovation? From the canals of Venice, I'm exploring a profound concept that challenges everything we think we know about creativity:...

This week on The Courage to Live a Big Life , I'm exploring the fascinating interplay between divergence and convergence—two powerful forces that can make or break our creative journeys. In a world that often pressures us to produce results quickly, understanding when to explore freely and when to focus is crucial for unlocking true innovation. Join me as we unpack the importance of giving ourselv...

This week on The Courage to Live a Big Life , I'm diving into David Whyte's evocative poem "Sweet Darkness." This beautiful piece reminds us of the transformative power of solitude and the necessity of embracing darkness in our lives. In a world that often equates darkness with fear or failure, Whyte offers a refreshing perspective, inviting us to see it as a space of renewal and self-discovery. J...

In this episode of The Courage to Live a Big Life , I delve into the fascinating interplay between intuition and intellect and how finding a balance is essential for true wisdom. Philosophers and psychologists have long argued that creativity begins with intuition and is honed by intellect. Every great invention, masterpiece, and life-changing decision often starts with a spark of intuition, follo...

This week on The Courage to Live a Big Life , I'm revealing a powerful secret cherished by some of history's greatest minds, from Einstein to Virginia Woolf—the transformative power of quiet reflection. In a world where constant movement is the norm, taking time to think can be truly revolutionary. Join me as we explore the benefits of stillness and uncover how moments of deep reflection can lead...

In this episode of The Courage to Live a Big Life , host Susie deVille delves into the transformative power of embracing the full spectrum of our emotions as a pathway to courage and personal growth. Inspired by a quote from Rilke, Susie discusses the impermanence of feelings and encourages listeners to keep moving forward, even when life feels overwhelming. Tune in wherever you get your podcasts...

In this energizing episode of The Courage to Live a Big Life , host Susie deVille invites you to reconnect with your wildness—the unfiltered, untamed energy that fuels creativity, authenticity, and joy. Over time, our wild selves become buried under expectations, routines, and fear of judgment. But what if leaning into that raw, intuitive part of you is the secret to feeling more alive, inspired,...

In this episode of The Courage to Live a Big Life , host Susie deVille explores how gratitude can be a powerful antidote to fear and anxiety. More than a surface-level practice, gratitude has the ability to shift our mindset, calm our nervous system, and anchor us in the present moment. Susie shares a simple yet profound exercise to help you break free from fear's grip—one that takes just five min...

In this powerful episode of The Courage to Live a Big Life , host Susie deVille reveals three simple strategies to reclaim your creativity and transform your life. Moving beyond the hidden costs of unused creativity, Susie offers practical ways to reconnect with your innate creative spirit through writing, cooking, and exploring color. More than just a creativity guide, this episode explores how t...