Solange Lopes

The Corporate Sister

Business EN ↓ 50 episodes

Women Working On Purpose

Author

Solange Lopes

Category

Business

Podcast website

www.thecorporatesister.com

Latest episode

Jan 31, 2026

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Episodes

TCS Podcast Episode 37: Run Your Career Like a Successful Business 02.10.2022

In this podcast episode, I am discussing running our careers as business women and/or moms, like successful, efficient and effective businesses. I chat about three(3) principles from accounting that can help us manage our own careers, and empower ourselves to make the best work, and by extension, life decisions.  Take a listen! Thanks for Listening! Thanks so much for tuning in and listening...

TCS Podcast Episode 36: Less Hustle, More Alignment 11.09.2022

In this episode, I’m discussing steering away from the hustle in our careers as working women and moms, and instead towards more alignment in the work we do and by extension in the lives we live.  In the episode, I also discuss how this requires us to be self-aware and being willing to show as who we are.  Listen in! Thanks for Listening! Thanks so much for tuning in and listening...

TCS Podcast Episode 35: Motherhood IS Leadership! 28.06.2022

In this episode, I discuss how to circumvent the negative biases against working moms as leaders, and how motherhood IS effective leadership!  Study cited: Let’s put the motherhood penalty to rest! :  https://berlincameron.com/newevent-all/motherhoodpenalty Listen in! Thanks for Listening! Thanks so much for tuning in and listening to this week’s episode! If you enjoyed this week’s...

TCS Podcast episode 33: Mental Health & Gender Inequality 15.06.2022

In this episode of the podcast, in honor of Mental Health Awareness, I’m chatting about the negative mental health effects of gender inequality. Research shows these mental health effects disproportionately impact working women and moms.  I also share tips to cope with these negative effects, and continue to expand the conversation as working women and moms.  Research cited: Gender...

TCS Podcast Episode 34: Lead like a woman! 15.06.2022

Welcome back to the TCS podcast! In episode 34 of the podcast, I’m starting a series on “leading like women”. Here, I’m chatting about what characterizes women’s leadership, and how to embrace it to lead authentically and powerfully.  This podcast refers to research from the Business Journal from the Wharton school of the University of Pennsylvania: “The Ma...

TCS Podcast Episode 32: Spring cleaning time for gender equity at work! 08.04.2022

In this episode, I discuss the world of work changing for working women and mothers with the advent of the pandemic and the numerous challenges it has brought on…  Through this episode, we chat about how the workplace was not made with women and mothers in mind, and why it’s high time to re-evaluate the way we think and do work.  Listen in! Thanks for Listening! Thanks so muc...

TCS Podcast Episode 31: What about the maternal wall bias? 17.03.2022

In this episode, we’re discussing as part of Women’s History Month, the maternal wall bias, or the bias many, if not most working and expectant mothers are seen as less competent, regardless of their actual abilities.  Read more on this on the blog… Thanks for Listening! Thanks so much for tuning in and listening to this week’s episode! If you enjoyed this week’s episode, pl...

TCS Podcast Episode 30: Navigating Racial Trauma in the Workplace 28.02.2022

This episode is part of our “Black Women at Work” series in honor of Black History Month. In this episode, I’m exploring how we, as working women and moms, can navigate and combat racial trauma in the workplace. Listen in! Thanks for Listening! Thanks so much for tuning in and listening to this week’s episode! If you enjoyed this week’s episode, please share it by using the social media at t...

TCS Podcast Episode 29: 7 Struggles faced by Black Women at Work 08.02.2022

This episode is part of our “Black Women at Work” series in honor of Black History Month. Today, we’re discussing the 7 most common struggles faced by Black women in the workplace. From lack of representation to lack of access to higher levels of management, there are many hurdles in their path. However, shedding light on these allows us to be more educated about these, and also...

TCS Podcast Episode 28: Making a plan to achieve your goals in 2022 24.01.2022

In this episode, I discuss how we, as working women and moms, can make a plan to reach our goals this year, minus the stress, disappointment and time wasted… Listen in! Thanks for Listening! Thanks so much for tuning in and listening to this week’s episode! If you enjoyed this week’s episode, please share it by using the social media at the bottom of this post! Also, leave me a review for th...

TCS Podcast Episode 27: Transitioning into the New Year as a Woman at Work 13.01.2022

In this episode, I delve into 3 tips to transition into the New Year as a woman at work. While we discussed setting goals in last episode, here we dig into the work to do to actually effectively cross the threshold from one year to the other at work.  Listen in! Thanks for Listening! Thanks so much for tuning in and listening to this week’s episode! If you enjoyed this week’s episode, please...

TCS Podcast Episode 26: New Year, New Goals! How women set goals differently… 08.01.2022

Happy New Year! In this episode, we usher in the new year by redefining how women set goals. Here, I’m discussing the research-backed gender differences in how women set goals, and what they mean for working women and moms. I’m also sharing three tips to leverage these differences and set goals in a more authentic, adapted and effective way as working women and moms.  For more sup...

TCS Podcast Episode 24: The Career Reinvention Series – Part 1 15.01.2021

Welcome to our first TCS podcast episode of 2021! We’re starting this year with the Career Reinvention Series, focused on helping working women and moms chart out the path for their own career reinvention. In this first part, we’re discussing reinventing our mindsets to begin this process.  Thanks for Listening! Thanks so much for tuning in and listening to this week’s episode! If you...

TCS Podcast Episode 23: Becoming an ally to black women at work 17.06.2020

In this episode, I’m discussing allyship, more specifically how to be an ally to Black women at work. From sponsorship and mentorship, to listening in and learning, allyship is a powerful way to make a difference and contribute to increased inclusiveness and diversity in the workplace. Thanks for Listening! Thanks so much for tuning in and listening to this week’s episode! If you enjoyed thi...

TCS Podcast Episode 21: Working moms and the coronavirus crisis 29.05.2020

In this episode of The Corporate Sister podcast, I’m discussing the disproportionate impact and burden of the coronavirus pandemic on working moms. From mental and physical to professional and economic consequences, working mothers are at the end of dire and quite serious repercussions of this pandemic. However, there are ways we can all help throughout and beyond this crisis! Thanks for Listening...

TCS Podcast Episode 20: Caring for our mental health as working women and moms 11.01.2020

In this episode of The Corporate Sister podcast, I’m discussing why and how we, as working women and working moms, should and can care for our mental health, whether through therapy or other ways of prioritizing our minds. From treating our minds as our best assets, to realizing the impact and influence our mental health has on our close and loved ones (and really everyone around us), and what an...

TCS Podcast Episode 19: Finding your purpose right where you are 03.01.2020

In this episode of The Corporate Sister podcast, I’m discussing how we, as working women and working moms, can go about finding purpose right where we are, on the way to where we’re going. From re-assessing ourselves to leveraging the opportunities around us and being willing to expand, this episode is all about starting the year on the right note! Listen in! Related: I want to be successful...

TCS Podcast Episode 18: Working and Living on Purpose 23.03.2019

In this episode of The Corporate Sister podcast, I’m discussing the one thing that drives me day in and day out, and that is working and living on Purpose. Or more specifically, the 7-step framework I’ve been going by to find and stay on purpose in all areas of my life and work. Listen in! Related: I want to be successful like me: Choosing your unique path and building your own lane Start wh...

TCS Podcast Episode 17: Set Goals with Soul for 2019 18.12.2018

In this episode of The Corporate Sister podcast, I’m discussing leaving traditional goals and setting goals with soul as we prepare to enter 2019. Listen in as I share the book that made me change my view of the goal-setting process, and how my own process went from stressful to joyful… Related: How to achieve your goals and actually get what you want How to stop setting dead goals and start...

TCS Podcast Episode 15: How to Survive the Summer Slump as a Working Woman 19.07.2018

Welcome to Episode 15 of the TCS Podcast: How to Survive the Summer Slump as a Working Woman In this episode of The Corporate Sister podcast, I’m discussing how we, as working women and moms, can survive the summer slump, while still taking the time to recharge our batteries and be as productive as we can. Listen in! Related:  How to manage your business in the summer as a mompreneur How to succes...

TCS Podcast Episode 14: Dare to Speak Up! 15.06.2018

  Welcome to Episode 14 of the TCS Podcast! In this episode, I’m discussing what stands in the way of us, as working women, speaking up more at work, and what we can do to help ourselves show up more in and outside of the workplace. Listen in! Related: How to muster the courage to speak up at work Thanks for Listening! Thanks so much for tuning in and listening to this week’s episode! I...

TCS Podcast Episode 13: 12 Small Business Productivity Tips 22.01.2018

Welcome to Episode #13  of The   Corporate Sister Podcast ! This episode is all about Productivity in our small businesses. In the episode, I lists 12 small business productivity tips that especially apply to us as working women.   SCROLL DOWN TO THE BOTTOM OF THE POST TO LISTEN TO THIS WEEK’S EPISODE! Related Links: 12 tips to be more productive in your small business 10 best quotes on productivi...

TCS Podcast Episode 12: How to be more productive as a working woman 12.01.2018

Welcome to Episode #12  of T he   Corporate Sister Podcast ! This episode is all about the big P word…yes, Productivity! Or how we can be more productive as working women, especially as we start this new year 2018! Listen in for tips on avoiding the cult of “busy-ness”, doing more in less time, and controlling your time!   SCROLL DOWN TO THE BOTTOM OF THE POST TO LISTEN TO THIS W...

TCS Podcast Episode 11: 2017 Career and Business Lessons Learnt 07.01.2018

TCS episode 11: 2017 Career and Business Lessons Welcome to Episode #11  of the newly re-branded Corporate Sister Podcast ! In this episode, I’m all about the career and business lessons I’ve learnt in 2017, and plan to leverage in 2018. From following Purpose to building a solid financial foundation, I share some of the most precious learning points I’ve gathered over the year....

TCS010: Girl Networking Power 13.10.2017

Welcome to Episode #10 of the newly re-branded Corporate Sister Podcast ! In this episode, we’re all about Girl Power Networking, or successful networking for busy working women! In a world where the perks of networking seem to be reserved to men, we as working women have to start claiming our spot in the room. It starts with leveraging the power of networking and successfully re-defining it in th...

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