The Core Podcast

This episode on the Core podcast delves into the relationship between food choices, productivity, energy levels, and maintaining a fulfilling work-life balance. With our guest Caroline Peyton this podcast explores practical tips, expert insights, and personal stories to help you boost workplace performance, maintain energy from morning till night, and have a rich life outside of work. Given the hi...

"Leading Women into Tech" is a podcast dedicated to amplifying the voices and stories of women who are making a significant impact in the technology industry. The Core podcast provides a platform for accomplished women in tech to share their journeys, experiences, and insights. Hosted on Acast. See acast.com/privacy for more information.

In this podcast, we explore the critical role that collaboration and expert guidance play in protecting organisations and individuals. This episode is designed to inspire, educate, and equip individuals with the knowledge and skills to empower themselves and others in the workplace. With our guest, Debbie Small, this podcast explores personal and professional growth, leadership, diversity, inclusi...

Today, we're diving deep into an issue that's crucial for the future of cybersecurity: diversity and inclusion. We'll discuss how to make the cybersecurity industry more diverse, with a particular focus on women joining the field and supporting neurodiversity. I am delighted to have Purvi Kay join the podcast today. Purvi is a TEDx Speaker, International Keynote Speaker, she Mentors and supports w...

In this episode, we explore the intersection of cybersecurity and human behaviour. We'll discuss the importance of adopting a defensive mindset when dealing with cyber attackers. Instead of just viewing them as technically savvy adversaries, we'll delve into understanding them as humans who can make errors and be exploited. Hosted on Acast. See acast.com/privacy for more information.

Today we're diving into a topic that's reshaping the business world - moving to the cloud and as we all know it’s having a profound impact on cybersecurity with special guest Frank Plummer. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we will explore the latest government guidelines for cyber resilience in health and adult social care. Phil Howe provides suggestions and tips on how to navigate the latest guidelines. Hosted on Acast. See acast.com/privacy for more information.

As we look back at the year that has passed, we reflect on our journey, which is a testament to our resilience, adaptability, and growth. Join Kelly and James as we take a closer look at the inner workings of Core to Cloud over the past year. You will be the first to hear some of our latest success stories, and we will discuss where the company is heading in the next financial year. Hosted on Acas...

Join us on an enlightening episode as Adam takes the reins and welcomes  Simon Vosper  from  Extreme Networks . Discover the pressing challenges faced by NHS trusts and hospitals in managing their networks, from visibility and device management to application performance. Learn how Extreme's innovative solutions provide actionable insights and analytics to empower network administra...

In a field still dominated by 85% straight males, we recognise the challenges many talented individuals face in reaching those senior positions. Our commitment is to change this narrative and create a workplace where everyone's skills and passions are valued, irrespective of gender or background. Gemma James  shares her personal journey and emphasises that cybersecurity should be accessible t...

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Unleashing the Power of Senses: Join us on an incredible journey with Jasmine and Yvonne, the visionary mother-daughter duo behind our groundbreaking venture.  Together, they've fused health, tech, and cybersecurity to address the alarming levels of burnout in our fast-paced world.  Discover how they transformed a simple idea into a global phenomenon, offering physical spaces, mobile app...

Join us on the Core Podcast, hosted by Court Cloud, as we delve into the world of cybersecurity, technology, and mental well-being.  Special guest Noy Rezvani, Director of Intelligence Operations at KELA joins us for an eye-opening discussion on industry burnout and the importance of cyber wellness. Gain insights, strategies, and a fresh perspective on work-life balance in our hyperconnected...

Unlocking the Power of Micro-Segmentation: Join Raghu in an Eye-Opening Episode as he Explores Cutting-Edge Strategies to Safeguard Against Cyber Threats. Discover the Path to Zero Trust and Risk Mitigation in this Must-Listen Podcast! Hosted on Acast. See acast.com/privacy for more information.

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This podcast uncovers the impact of cybersecurity on mental health, organizational processes, and empathy within the industry. It emphasizes psychological safety, tackles stress-inducing systems, and addresses the challenges faced by professionals. Discover strategies for resilience, supportive workplaces, and engaging training. Unveil the interconnected nature of critical infrastructures and the...

🌟 Building Confidence to Combat Phishing Attacks 💪💻 John sheds light on step-by-step guidance, persuasive techniques, and positive reinforcement to effectively boost employees' confidence in detecting and combating phishing attempts. Stay tuned for Wednesday to gain valuable insights and become a part of a cyber-resilient community. 📚🔒 Hosted on Acast. See acast.com/privacy for more informati...

Moving Beyond Information 💬💪 Seeking help for mental health concerns is essential, but many struggle to know what to do next. As Frank's career progressed, he faced increasing worries and anxieties, leading to burnout and personal difficulties. In our latest podcast episode, Frank explores the challenges he faced after seeking professional help for his mental health, just as many find themselves...

In this week's episode, we dive into a chat with Core to Cloud Co-Founder & CEO, James Cunningham. We discuss life growing up, first jobs and how Core to Cloud began. Hosted on Acast. See acast.com/privacy for more information.

🌟 Prioritising Well-being: The Hidden Toll of Overcommitment 💪💤 Discover the untold story of over-commitment in our latest podcast episode. Our guest, Danny, shares his journey of sacrificing sleep, neglecting health, and experiencing physical symptoms like hives and blisters.  Join us as we explore the lessons learned and the importance of finding a balance between ambition and self-care...

💼 Navigating The World of Sales: Targets, Self Worth, and Resilience 💪💰 In sales, targets play a significant role in how we perceive our own worth. Falling short can lead to self-doubt and questions about personal failure. Living in this sales-driven world requires a unique mindset and resilience. 💯💼 Let's remember that while targets are important, they don't define our value as individuals....

🌟 Embracing Resilience: Thriving Amidst Uncertainty 🚀💪 In the unpredictable world of sports, we can't control everything—wind, opponents' skills, or refereeing decisions. The key lesson? Focus on what you can control, maintain good mental health, and respond to challenges with grace. 🌦️⚽️ Exeter Chiefs' wisdom: accept what you can't control, but don't overthink it. Embrace resilience, conserve...

We're excited to announce that our latest episode of the Core podcast is live, featuring our very own Chris Downes! Chris shares his inspiring story of overcoming a life-changing experience that left him in a coma for a month. He speaks candidly about his recovery journey and the crucial role mental resilience played in it. We hope his story will inspire others to prioritise mental health and buil...

Get ready for some cyber-security insights in our latest podcast episode! We're joined by Charlie Morrison from the City of London Police Cyber Crime Unit, and we're tackling the age-old question: Why are we still talking about phishing? Hosted on Acast. See acast.com/privacy for more information.

Join us for a relaxed and insightful discussion with life coach Kiki Kirby, as we get into the realities of burnouts, real life experiences and methods we can use to overcome. Tech and Cyber Security are industries with incredibly high burnout rates amongst staff, so what do we think the causes are? Whatever the conclusion, lets learn together how we can support ourselves and our teams. https://ww...