The Cool of the Day

In this heartfelt episode of The Cool of the Day , I open up about my personal struggle with distraction, burnout, and the deep desire to draw closer to God. From constant scrolling to feeling mentally drained, I share how the Holy Spirit convicted me to fast from social media—not for show, but out of necessity. This isn’t about having it all together; it’s about surrendering in the middle of the...

Whew… I didn’t know what to even say this week—but God showed me exactly what needed to be said: Consistency. In this episode, I’m sharing how God used real-life moments to check my heart and remind me that it’s not enough to just say the right things—we have to live them. From jumpstart faith moments to spiritual dead batteries, I’m keeping it all the way real about what it looks like to press in...

I’m not coming to you as someone who has it all together, but as someone who has been renewed by the grace of God and is learning to show up on purpose . Whether it’s through affirmations , sticky notes on the mirror , or early morning prayers , I’m here to remind you that faith and consistency go hand in hand, and transformation is possible when you allow God to lead. If you’ve ever felt like you...

In this very first episode, Mykesha Wolfe—also known as Its Ya Girl Kesh—opens up about the purpose behind this podcast and the journey that led her here. She invites you to pause, take a deep breath, and embrace the call on your life. This episode is a gentle reminder that you don’t have to live for the opinions of others. Instead, refocus your heart and eyes on God, knowing that He’s the one who...