The Conversationalist with Ryan MacDougall & Richard Lubin

Welcome to the premiere episode of The Conversationalists with your hosts Ryan and Richard, featuring our special guest Damian! 🎙️✨ In this first episode, we dive into a wide range of topics, from hilarious personal anecdotes to deep discussions about UFC fights and the intricacies of modern relationships. Get ready for an unfiltered, raw, and entertaining conversation that sets the tone for our...

Dive into the debut episode of "The Conversationalist" where we tackle the biggest myths surrounding single life with wit and wisdom. Join hosts Ryan and Richard as they debunk misconceptions about loneliness, financial woes, and the so-called plight of the singleton. Whether you're single by choice or circumstance, this episode offers a fresh perspective on the freedoms and joys of solo living. U...

Welcome to Solo Spotlight Ep 21, where host Ryan MacDougall sits down with Ahmed Sharif-Noor – a dynamic content creator, fitness enthusiast, and inspiring storyteller. In this heartfelt conversation, Ahmed shares his journey from his roots in Kenya and Somalia to building a new life in Canada. He opens up about the challenges of content creation, the significance of Ramadan in his personal growth...

In this episode of Solo Spotlight, join host Ryan as he sits down with Sarah, the creative force behind @Basic_Who_Brunches. From her roots in culinary school and her journey into food blogging and digital content creation, Sarah opens up about building genuine connections, maintaining transparency in paid partnerships, and even using AI voiceovers to keep her content fresh and authentic. Whether...

In this episode of Solo Spotlight, I sit down with Brandon Chase—a comedian and survivor with a powerful story. After a life-changing accident, Brandon was forced to rebuild his life from the ground up. From his journey through recovery to finding humor in hardship, this conversation dives deep into resilience, advocacy, and the transformative power of comedy. Join us as we explore Brandon’s exper...

In Episode 18 of Solo Spotlight, Aidan Ballance shares his journey through Junior Hockey, the tough decision to walk away from the game, and how living with epilepsy has shaped his life. From the highs of competing at a high level to the challenges of managing his health and mental well-being, Aidan opens up about the lessons he’s learned along the way. Don’t miss this raw and insightful conversat...

In Episode 12 of Solo Spotlight, Bryce Kenneth makes his highly anticipated return! Hosted by Richard with Ryan behind the scenes, this episode dives deep into Bryce’s evolution as an artist since his last appearance. We explore his journey from crafting underground beats to releasing chart-topping tracks, the creative challenges he’s overcome, and his recent highlights, including collaborations a...

In this inspiring and thought-provoking episode, Ryan welcomes Lexus Morgan to Solo Spotlight to explore her journey in the modeling world, her experiences growing up in Edmonton, and her reflections on self-confidence and authenticity. Lexus shares candid insights about navigating the fashion industry, breaking traditional beauty standards, and embracing her vitiligo. The duo also dives into soci...

In this candid and engaging episode, Ryan sits down with Wayne Hogg to explore the realities of Edmonton's transformation, the challenges of homelessness, and reflections on community. The duo shares hilarious stories from their Vegas trip, dive into sports debates, and discuss personal accountability in life and society. From exploring old school law enforcement to the impact of sports franchises...

In this 10th episode of Solo Spotlight, we dive deep with Kandi "Krush" Wyatt, the 2023 WBA Intercontinental Welterweight Champion. Kandi shares her inspiring story of finding boxing at the age of eight, growing through challenges, and facing fierce competition on the global stage. She opens up about her 15-month break from the sport, her mental and physical preparations for title fights, and her...

In Episode 13 of Solo Spotlight, Ryan sits down with Matty P, a biomedical technician and passionate hockey enthusiast, to dive into a wide range of topics. From his journey growing up in Quebec and transitioning to life in Edmonton, to working in cardiovascular research and his current role in the medical device industry, Matty P shares personal insights and professional experiences. Join us as w...

In Episode 12 of Solo Spotlight, host Ryan McDougal sits down with Brandon Binder, an up-and-coming MMA fighter from Cape Breton, Nova Scotia, now training at Tower1 Gym in Bedford. Brandon shares how a simple invitation from a friend sparked his journey into MMA, overcoming initial fears and stereotypes about the sport. He opens up about his experience training alongside top fighters, the support...

In the second part of our interview with Jonathan Ellis, we dive deeper into the complexities of digital tracking and the ethical dilemmas it presents. Jonathan shares his insights on IP tracing, cybersecurity, and the surprising ways in which everyday technology can be manipulated. From decoding IP addresses to discussing controversial practices and the blurred lines between legality and morality...

In this first part of our in-depth interview, Jonathan Ellis opens up about his journey into the world of technology, his fascination with coding, and his unique perspective on navigating the digital and real-world challenges. From his early days of gaming to his experiences on the dark web, Jonathan shares his candid thoughts on everything from hacking culture to personal growth, offering a fresh...

In this episode of Solo Spotlight, Clinton Osei joins us for an in-depth conversation about his journey from Michigan to Ghana and eventually settling in Edmonton. Clinton shares his experiences working in law enforcement, the challenges of transitioning from corrections to highway patrol, and his passion for MMA. We dive into the mental and physical demands of MMA training, the importance of cont...

In the second part of our conversation, Leif Welz dives into his approach to financial management, sharing insights on leveraging credit card rewards, smart investing, and the importance of maintaining a balanced and stress-free financial life. Leif also opens up about his personal growth journey, including the challenges of staying motivated, managing relationships, and the impact of injuries on...

In the first part of this engaging two-part interview, Leif Welz shares his transformative journey from being the "big kid" in junior high to becoming a high school athlete and football player. He discusses the challenges of balancing academics with sports at the University of Alberta and the valuable life lessons he learned along the way. Leif also talks about his experiences working in Alberta's...

In Episode 8 of Solo Spotlight, David MacLeod takes us on a journey through his personal and professional experiences, highlighting the importance of overcoming challenges and embracing growth. From the transformative power of finding the right outlet to the necessity of asking for help and staying humble, David's insights provide valuable lessons for anyone looking to improve their life. He also...

In this episode, we sit down with Bryce Kenneth, an emerging DJ in the EDM scene from Edmonton, Canada. Bryce takes us through his journey into the world of electronic dance music, sharing his inspirations, the creative process behind his tracks, and the highs and lows of performing live. We also dive into the unique challenges he faces, from balancing relationships on the road to navigating the d...

Welcome to the latest episode in Spare Bedroom Studios! 🎙️ In this inspiring installment, we are joined by the dynamic duo, Hannah and Dylan Bond from EYEMKR, who take us through their fascinating journey in the world of custom prosthetic eyes and their dedication to coaching young athletes. 🌟👁️‍🗨️🥋 Follow EYEMKR: Website: eyemkr.com Instagram: @eye.mkr Email: sparkle@eyemkr.com #SpareBedroomStu...

I had the immense pleasure of sitting down with Tim Clark, also known as The Half Blind Potter. Tim's journey is nothing short of extraordinary, spanning from his days as an introverted kid finding solace in sports to becoming a successful entrepreneur and a passionate advocate for the visually impaired. In this episode, we dive deep into: 🏃‍♂️ Tim’s athletic pursuits 👁️ His battle with a life-ch...

Join us in Episode 4 of the Solo Spotlight podcast as we sit down with Christina Leitzel "King," an innovative ocularist and owner of the Center for Ocular Prosthetics, along with her talented apprentice, Julien Stonewood. Christina shares her inspiring journey, from her work with renowned hospitals to creating "fun eyes" that bring creativity and confidence to her clients. Discover the challenges...

Join us for Episode 5 of the Solo Spotlight podcast featuring Seth Faber. We discuss sports, the Israel conflict, and much more. We apologize for the audio and visual quality issues but hope you still enjoy this insightful conversation. #Sports #IsraelConflict #Podcast #solospotlight #Episode5

Welcome to Episode 2 of solo spotlight with Ryan MacDougall! Join us as Tyler Boutilier shares his insights on the current fitness trends, the benefits of maintaining consistent healthy habits, and the profound experiences of hunting and nature. Tyler emphasizes the importance of sustainable health practices and the powerful impact of being connected to the outdoors. Whether you’re a fitness enthu...

In this special episode of the Solo Spotlight podcast, we sit down with my sister, Danielle MacDougall, an inspiring occupational therapist. Danielle shares her journey from growing up in Nova Scotia to working as an occupational therapist in Alberta. We discuss her career, the rewarding moments, and the personal challenges she's overcome, including losing an eye at a young age. Tune in to hear ab...