The Conscious Salon

In this episode of The Conscious Salon podcast, hosts Nicola and Tessa embark on a discussion about the importance of setting boundaries, particularly in the context of managing a salon. They discuss their own experiences with having leaky boundaries, the evolution of their management style, and how they’ve achieved a balance that benefits both their professional and personal lives. The episode of...

In this episode of The Conscious Salon Podcast, hosts Nicola and Tessa discuss setting their words for 2025. They explore the significance of these words and how they plan to implement them in their lives. They also express gratitude for the journey of self-discovery and shared experiences. The episode concludes by encouraging listeners to find their own words for the year. To follow our journey:...

In this episode of The Conscious Salon Podcast, Nicky and Tess share insights into their new split roster system, stories from their salon, and reflections on the mental load carried by women. The hosts also emphasise the importance of maintaining professional boundaries and focus on providing exceptional client experiences, particularly through holding space and addressing clients’ needs. They co...

In this episode of The Conscious Salon podcast, Nicola and Tess guide listeners through part two of their reflection and intention-setting series for 2025. They invite listeners to find a comfortable space and engage deeply with ten prompts aimed at enhancing their salon's values, client experience, leadership, teamwork, efficiency, and overall achievement by the end of 2025. The episode conc...

In this episode of The Conscious Salon podcast, Nicola and Tessa guide salon and clinic owners through a reflective journey of the year 2024. They then introduce a series of ten reflective prompts aimed at evaluating accomplishments, growth, challenges, leadership, and gratitude throughout the year. Listeners are encouraged to find a comfortable space, gather their journals, and participate in thi...

In this episode of The Conscious Salon podcast, Nicola and Tessa delve deep into their reflections and biggest lessons of the year, including the importance of alignment, understanding ego, effective communication, and the transformative power of curiosity over reactivity. Personal anecdotes and professional insights highlight the significance of these lessons in both business and personal develop...

In this episode of the Conscious Salon podcast, hosts Nikki and Tess delve into a reflective discussion about their leadership styles, focusing on the evolution of their approach to managing their team and business. They emphasise the importance of gratitude, support, and accountability in fostering a positive work environment. The episode ends with a heartfelt acknowledgment of their team, produc...

In this episode of The Conscious Salon podcast, hosts Nicola and Tessa discuss the importance of enforcing cancellation policies in the salon business. They reflect on the balance needed between holding firm to policies and showing compassion for clients facing extreme circumstances. The hosts share personal experiences and practical tips on how to address last-minute cancellations and no-shows wh...

In this episode of The Conscious Salon podcast, hosts Tessa and Nicola discuss the importance of managing expectations for both job seekers and employers. They delve into an in-depth guide on conducting interviews at The Conscious Salon, including their structured approach to phone interviews, in-person interviews, and skills tests. The hosts share valuable tips for making candidates feel at ease,...

In this episode of the Conscious Salon Podcast, hosts Nicola and Tessa dive deep into essential tips on improving salon culture and teamwork. Through empowering leadership, collaboration, maintaining consistency, engaging in activities outside the salon, and personal understanding, the hosts offer five key strategies to foster a supportive and cohesive salon environment. To follow our journey: Ins...

In this lively episode of The Conscious Salon podcast, the hosts provide practical tips for salon owners and entrepreneurs to stay calm and grounded during the busy holiday season. The episode highlights strategies such as meal prepping, intention setting, and taking nature breaks to ensure both personal and team well-being. To follow our journey: Instagram @aheadhair_ @the_conscious_salon

In this episode of The Conscious Salon podcast, we welcome back a special guest, Tae, who previously worked at the salon and has now returned to Melbourne. They discuss the difficult yet rewarding journey of rejoining the team, the importance of setting boundaries to prevent burnout, and how conscious self-care can significantly impact both personal and professional life. The conversation also tou...

In this episode of the Conscious Salon podcast, hosts Nicky and Tess delve into a wide range of topics, from the physical and emotional challenges of pregnancy to the significance of conscious leadership and mentorship. They respond to listener feedback, including a heartfelt message from someone transformed by their leadership training. Nicky and Tess explore overcoming fear-based leadership, the...

In this episode of The Conscious Salon podcast, hosts Nicky and Tess delve into the powerful impact of language and intention in the workplace, emphasising the shift from a sales-focused mindset to one of education. Through personal stories and industry examples, they illustrate how changing the language and energy around selling can motivate teams and foster a more positive, supportive environmen...

In this episode of the Conscious Salon podcast, hosts Nicky and Tess present a special team development activity inspired by the Life Ahead Program. Tess guides listeners through a series of impactful journal prompts designed to foster team connection, vulnerability, and personal growth. Sponsored by Revlon Professional, this episode provides a useful tool for enhancing team development days, buil...

In this episode of The Conscious Salon podcast, hosts Tess and Nicky reconnect after a hiatus, sharing anecdotes from their recent experiences, including Nikki's family trip to Bali. They discuss the importance of leadership in salon management, introducing their new six-week course, The Conscious Leader Container. They detail the course's structure, modules, and targeted audience, empha...

In this episode of The Conscious Salon podcast, Nicola and Tessa discuss their experiences at the local Business Awards, where they humorously recount their anticipation and eventual disappointment at not winning the Innovation Award. The episode covers their views on the importance of community recognition and maintaining focus on personal business goals despite external validation.  To follow ou...

In this episode of the Conscious Salon Podcast, hosts Nicola and Tessa, focus on the importance of taking holidays for business owners, real talk about work-life balance, and ensuring effective delegation. Tessa provides valuable tips on how to truly switch off during a holiday and the hosts reflect on their growth, role in their businesses, and maintaining peace of mind while away from work.  To...

In this episode of 'The Conscious Salon Podcast,' hosts Nicola and Tessa delve into the definitions of success, emphasising personal values, financial freedom, and overcoming societal expectations, particularly for women. Tessa and Nicola encourage listeners to reflect on what success means to them, urging them to live authentically and without fear of judgment. This episode is a blend o...

In this episode of The Conscious Salon Podcast, hosts Nicola and Tessa delve into the challenge of comparison in business, particularly when a new competitor salon opens nearby. They share personal anecdotes, discuss strategies for focusing on one's own strengths, and emphasise the importance of developing self-trust. With insightful tips on business pricing and staying true to one's val...

In this episode of The Conscious Salon podcast, Nicola and Tess record from Cairns while attending the Revlon Professional Client Conference. Highlights include discussing fashion designer Alexandra Smart's keynote on balancing creativity and logistics in business, and an inspiring talk by Olympic gold medalist Steven Bradbury about perseverance. The hosts also dive into the exciting product...

In this episode of The Conscious Salon podcast, hosts Nicola and Tess delve into Tess' personal experience of pregnancy while managing their dual businesses. Tess candidly shares the emotional roller coaster of conceiving after months of trying, balancing the demands of business, and the decision to not breastfeed. She expresses gratitude for the support from her partner Mick and loved ones....

In this episode of The Conscious Salon podcast, Nicola and Tess discuss their personal triggers and how they manage them. They explore the importance of self-awareness and personal development in acknowledging and overcoming these triggers. Through personal anecdotes and examples from their professional lives, they provide insights on how to approach triggers both within oneself and in interacting...

In this episode of The Conscious Salon podcast, we introduce a 10-minute gratitude meditation tailored specifically for professionals in the hair, beauty, and aesthetics industry.  Designed to help business owners and team members refocus and return to a place of gratitude, this meditation emphasizes the unique, sacred role that beauty professionals play in creating safe spaces for their clients....

In this episode of the Conscious Salon podcast, Nic and Tess dive deep into their personal transformative journeys. They candidly discuss overcoming unconscious habits such as alcohol and food dependency, promiscuity, and smoking. They share practical tips on cultivating consciousness, addressing internal work, and breaking unhealthy habits. Emphasis is placed on introspection, aligning actions wi...