The Conscious Professional With Renee Frey

Abby Ferri , a trailblazer in the safety community joined me in the studio for a New Glarus lager called Two Women. Abby had me on board when she said New Glarus, as it's a household name here in Wisconsin…but what I didn't know was that Deborah Carey, the President of New Glarus Brewing Company was the first woman to found and operate a brewery in the U.S!! Deborah, you are our IDOL. Join in on t...

Female entrepreneur, friend and beer lover Erin Mason, joins me in the studio to introduce me to one of her favorite beers - Honees Honees by Oliphant Brewing out of Somerset, WI.  Bursting with flavor, it has a a peanut buttery & honey taste...DELISH!   Erin and I are both part of a Forward Mastermind group where we meet weekly to discuss our wins, challenges and goals.  As sma...

Jill McNamee joins us in the studio for a classic Arnie Palmer.  Jill is a DYNAMO networker and relationship builder.   She shares insight into what it takes to be successful in a competitive market and chats on what they don't teach you in real estate school.   As Jill says, "Do not get ready to get ready, Just take action."  So sit back, hit play and enjoy 🥂 Visit www.c...

Let me introduce you to Leon (aka Ben) Flottemesch, the most vibrant accountant you will ever meet! He joined me in the studio to mix up a Moscow Mule! A drink so good - and soooo simple to make! Did you know the Moscow mule got its name because vodka is so widely associated with Russia?  And the mule - well it's the ginger beer that gives it the extra kick of flavor! Rubber hit the road back...

A transplant from Wyoming to Minnesota, Mary Prevost is a gypsy at heart….and as you'll hear from the short rant in the beginning - is aspiring to become the Offensive Coordinator for the Minnesota Vikings. When asked what we should celebrate this week, Mary's response was to celebrate the 5 year anniversary of her role being eliminated. Being laid off was a life defining moment -- and she takes u...

Donnie Gupton and I are the prime example that there are no barriers to networking!  I have had the pleasure of working with Donnie for the past year - and it has been a game changer!   Through the power of social media we have been able to build a genuine relationship without ever meeting in person.   Are you overwhelmed with the beast of social media?  Or how to attract new c...

Listen in as Chum Struve and I dive in to the difference between Confidence vs. Arrogance and the importance of being able to articulate your skills and worth to hiring leaders. Chum and I met way back in 2005 when we worked together as recruiters. Have you ever had a falling out with someone - - - only to find YEARS later, that it was simply over a misunderstanding!? Chum and I are a perfect exam...

When asked, "What would you tell your 20 year old self?" Aaron's response was, "Take a Risk- Don't Take Yourself Too Seriously." Cheers to that Aaron!🍻 That is advice that is relevant to everyone no matter their age. Aaron Soule, owner of Three Rivers Consulting joins me in the studio for a Summer Shandy. With a background in finance and accounting, Aaron debunks the nerdy stereotype often affili...

Want your coffee to be a bit stronger? We added Licor 43 to ours! 😍 Join me as I mix up a Carajillo and chat about how I juggle being a mom, wife and business owner.   A key to my success is a routine.  It's no secret that every hour of my day is strategically calendared out.   At the foundation of my routine is exercise.  After years of feeling deflated and struggling with my...

In my 17 years of recruiting I have had the opportunity to recruit for some of the most desirable companies across the nation - - Amazon being one of them.   Amazon's bar for talent is unmatched.  Listen in as I chat about how Amazon hires the best and the brightest and what you can expect during the interview process.  We also have some laughs as I chat about a recent trip to Amazo...

Former Targeteer Jeff Marwede joins us in the studio for one of his favorite cocktails, a dirty martini. A recruiter at heart, Jeff shares his journey of getting hired at Target Corp and how he transitioned out of talent acquisition into technology. Have you ever heard the saying, "It's not what you know, it's who you know"? In this episode we dive into the power of relationships, internal network...

Steph Beedle - A friend and fellow business owner joins me to sip on my favorite tequila - Clase Azul! IT.IS.SO.GOOD! Dangerously good. Join in on the conversation to learn how Steph went from struggling in school - to owning and leading a company that is on target to exceed 1M in sales this year! Not only is she a kick ass business owner, she shares with me the value of having a growth mindset an...

Kristen Brown joins us in the studio to share how to show up for your BEST self - even if you are going through a hard time.   We get personal as Kristen shares her journey of how she left corporate America after being widowed unexpectedly with a new baby during the economic crash.   Kristen's super actionable and nerdy-research-proven methods for work/life alignment, leadership, and per...

Mix up an Apple Cider Mule and join in on my conversation with Lyndsey Bunger.   Lyndsey's background encompasses hospitality, mortgage and real estate. As a millennial in the workplace, Lyndsey discusses how she is able to effectively manage her team, embrace generational differences in the workplace and balance the mom life, work life and her side hustle of real estate.   Moving from M...

Join me for a Bourbon Old Fashioned and let's chat about knowing when it's time to leave your current employer.  I'm told by candidates all the time, "I don't know if I'm ready to leave my current role."   It's a big decision.  Its emotional.  I get it, your job affects your livelihood and if you have a family to support, the decision can feel extremely heavy.   So, my ans...

How lucky am!?!?   Roxane Battle, award winning author, veteran television journalist, author and mom sat down with me to enjoy some bubbly as we chatted about the difference between being 'Happy' and 'Choosing Joy'.    Listen in as Roxane gives a  sneak peak into the television industry.  How stories get on TV.  How a reporter earns their keep.  The challen...

'Wake Up. Kick Ass. Repeat' is a mantra I live by - and drinking my morning Nespresso out of my kick ass coffee cup is a daily reminder to continue working toward the goals I've set for myself.   So, what keeps me up at night and craving those morning shots of Nespresso?   RE-RECRUITING MY TEAM.   It is always at the forefront of my mind. In fact, one of my all time favorite intervi...

Wine Lovers..this is episode is for you! My dear friend Rob Fowler puts me to a wine taste test....(Spoiler Alert....I failed 😣) and chats about his journey of graduating from MIT, practicing law and embracing his love for wine by becoming a licensed Wisconsin winery. Get ready to geek out on Rob's wine knowledge!! 🤩 We dive into his law background and discuss the essentials to have in place whe...

Superstar Stacey Stratton, marketing guru and President of True Talent Group, joins us for some bubbles and to celebrate the FIRST episode of Careers & Cocktails.  Learn the difference between Sparking Wine, Champagne, Cava & Prosecco as Stacey & Renee sip their bubbly in Riedel glassware.  (The Best of the Best - Get yours HERE: https://amzn.to/2nh8gkT) Expert Recruiters and...

Did you know Surly was named after the owner's frustration with not being able to find a high quality beer? Many hiring leaders can relate to the 'Surly' feeling of unqualified applicants applying to their openings.   And if you are a Job Seeker...you may be feeling the pain of Applicant Tracking Systems (the black hole of resumes!). Join us for a Surly Furious as Renee Frey dives into the Mo...

"I don't think I've ever had a better whiskey in my life!"  Renee sips on Brother Justus whiskey with Jodi Mayers, Owner of Jodi Mayers & Style Partners. When you have a question about the whiskey you are drinking…what do you do? Call the owner!  (Thanks Phil)  The power of networking 😃 Jodi’s belief is that style is nothing unless it’s personal. Women and men of all ages and b...