Carlo Cirillo
The Conscious Podcast
In this podcast I’ll be sharing conversations with amazing guests from all walks of life sharing their stories, tools, tips and wisdom to help you level up your life and leave you inspired as well as leaving you better than you were before.
Author
Carlo Cirillo
Category
Podcast website
Latest episode
Jan 15, 2025
Where to listen?
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Episodes
#110 - Mastering Your Vibration, Frequency & Life with Karen Cheong. 09.04.2021 1:09:51
On this episode I shared an amazing conscious conversation with the lovely Karen Cheong. Karen is the Founder of Spherical Luminosity working on the frequency levels, an energy worker and a healer. We dive deep into: -Karen’s journey with frequency calibration -The effect of combining different modalities on meditation on the mind -Changing your physical reality by increasing your baseline frequen...
#109 - It's okay to not be okay. 07.04.2021 35:05
Welcome back to another solo episode with me! In this episode I go over: - Feeling all emotions - Wider Perspective of life - Honouring your feelings - Duality of life - 5 ways to lift your mood - 5 things to remember when feeling down. - Remember, It’s okay to have down days too. And more! I really enjoyed this and I hope you do too! ------------------------------------------ Donate to the podcas...
#108 - Giving back, Living Your Dreams & Seeking Discomfort with Monique Medved. 01.04.2021 1:18:15
On this episode I shared an amazing conscious conversation with Monique Medved. Monique is a Podcast Host, Youtuber, Storyteller and Mentor! We dive deep into: -Giving without expectation, with love, not for love -Stepping out of your comfort zone to give OR receive -Living and giving with good intentions -Breaking free from the expectations and living your own values -Listening to your inner ch...
#107 - LONG GAME MINDSET 30.03.2021 27:37
Welcome back to another solo episode with me! In this episode I go over: - What happened in March - What’s coming up in April - Why its important to have long term vision - Trusting process - Staying in alignment - Not giving up on your dream too soon. And more! I really enjoyed this and I hope you do too! ------------------------------------------ Donate to the podcast: http://bit.ly/donate-to-th...
#106 - Igniting Your Spark with Rebeccah Statham. 24.02.2021 1:05:46
Welcome back to another conscious conversation! This episode I share an epic conversation with Business Coach & Author- Rebeccah Statham. In this episode we talk about: - Igniting & following your spark - The journey of an ambitious entrepreneur - Give yourself permission to go after your dreams - Taking big action on your dreams - Being self accountable to yourself - Why the first step is...
#105 - The Power of Momentum 18.02.2021 34:44
Welcome back to another solo episode with me! In this episode I go over: - The power of Momentum - How to create and maintain momentum - The compound effect of daily habits - Nourishing the seeds for big results - Playing the long game And more! I absolutely loved this episode as I share a lot of my teachings & processes. I really enjoyed this and I hope you do too! Book Referenced: The Compou...
#104 - Listening To, Connecting To & Following Your Heart with Ryan Magic. 14.02.2021 1:23:02
Welcome back to another conscious conversation with my brother - Ryan Magic. We go Heart Deep on some powerful topics I'm sure we can all relate to on some level. In this episode we talk about: - Mixing Spirituality and Success - Maturing the ego - How to build self worth - Powerful mirror work process - Growing connection & Intimacy with yourself - Giving & Receiving love - Building...
#103 - Shift your Mind - Shift your Life! 10.02.2021 31:36
Welcome back to another solo episode with me! In this episode I go over: - Understanding & living BE, DO, HAVE - Assessing where you are now - Finding the patterns you are repeating - Breaking the patterns - How to gain clarity on what you want - What to do to bridge the gap - Evolving into the life you want And more! I absolutely loved this episode as I share a lot of my teachings & proce...
#102 - Creating Confidence, Gaining Clarity & Knowing Your Why with James Flack. 06.02.2021 1:05:54
On this episode we welcome back our very first podcast guest - James Flack. Over the past 3 years I've witnessed James grow & evolve so much. I had to get him back on as he has so much wisdom to share! We talk about: - The importance of clarity - Be patient for your dreams - Start with the WHY - How to have more confidence - Knowing your values - Setting goals that align to your vision...
#101 - WE ARE BACK!!! 03.02.2021 19:42
Welcome to 2021! After a few weeks off to rest, rejuvenate and reconnect we are back better than ever! In this episode I go over: - New intentions for the podcast - New direction with interviews - The exciting things planned for 2021 - And how you can get involved too! I've really enjoyed sharing this space with you over the past 100 episodes and I'm so pumped to be back to deliver more...
#100 - 100 EPISODES OF THE CONSCIOUS PODCAST!! 09.12.2020 51:07
I honestly cannot believe this! Nearly 3 years ago I set out on a dream to start a podcast and impact the world. And now I have recorded 100 episodes!!! HOW CRAZY IS THAT! It's been an incredible journey filled with personal growth, adventures, insights, wisdom, teachings and amazing connections with conscious and inspiring people. On this episode I go over: - Why I started the podcast - How...
#99 - Yasmin Eve on Alchemising Trauma, Duality of Life & Having It All. 16.11.2020 1:06:57
On this episode I shared an epic conscious conversation with the the lovely Yasmin Eve. Yasmin is a 𝖨𝗇𝗇𝖾𝗋-𝖢𝗁𝗂𝗅𝖽 𝗌𝗉𝖾𝖼𝗂𝖺𝗅𝗂𝗌𝗍, T𝗋𝖺𝗎𝗆𝖺 & 𝖾𝗆𝗈𝗍𝗂𝗈𝗇 Alchemist and founder of Cacao Collective. We dive deep into: - Coming out of school and not knowing what to do - How a Fitness career helped her find herself and service - The mindset shift in personal development - Bridging the gap between the mind an...
#98 - Allira Potter on Awareness, Acceptance & Connecting to Your Gifts. 29.10.2020 54:32
On this episode I shared an amazing conscious conversation with the the lovely Allira Potter. Allira is a Reiki energy healer, Sassy intuitive reader, Meditation teacher, Life coach, curve model and probably many more things. We dive deep into: Loosing her mum at a young age Following many passions Finding your way after loosing your way How your painful moments shape you Finding her spiri...
#97 - Cassey Maynard on Understanding, Accepting & Loving Yourself. 21.10.2020 1:09:54
On this episode I shared an amazing conscious conversation with the energiser and lovely human - Cass Maynard. Cass is a Women’s Health and Fitness Expert. We dive deep into Previous careers working as an air hostess and with luxury brands Her shift into health & fitness The emotions of being married & then divorced Deep diving into the inner work after multiple burnouts Understand...
#96 - Kat John on Self Responsibility, Finding Who You Are & Giving ZeroFKS. 08.09.2020 1:08:21
On this episode I shared an amazing conscious conversation with the lovely - Kat John Kat is the creator of the ZEROFKS movement, podcast host, coach & speaker. We dive deep into: - Healing herself after brain surgery - The power of meditation and visualisation - From people pleasing to Giving zero fks - Stepping out fully expressed - Committing to a vision and timeline - The quest to find w...
#95 - Jonni Pollard on Belonging, Awakening & Becoming Your Truth. 11.08.2020 1:21:45
On this episode I shared an amazing conscious conversation with Jonni Pollard Jonni is a Spiritual teacher and the cofounder of 1 Giant Mind. We dive deep into: - Awakening to the truth of self - Why so many people are ignoring their truth - Why we feel so disconnected from ourselves - The true meaning of belonging - How to step into our truth - The power of meditation - How to gain more inn...
#94 - Joel Brown on the Certainty, Attitude & Mindset of Success. 20.07.2020 1:17:34
On this episode I shared an amazing conversation with the legend himself - Joel Brown. Joel is a Mentor, Coach, Speaker & Founder of Addicted2Success. We dive deep into: - How Joel created the addicted 2 success brand & company - Why casting a powerful vision is so important - 20% strategy 80% mindset - The attitude & mindset of success - Take risks for the grand reward you desire...
#93 - Ruby Fremon on Authentic Leadership, Self Worth & Embodying Your True Identity. 06.07.2020 1:17:12
On this episode I shared an amazing conversation with the incredible Ruby Fremon. Ruby is a Coach, Mentor, Speaker & Podcast Host. We dive deep into: - Recovering from self destructive/addiction habits - Finding your authentic self - How repressing your true identity effects your mental health - Acknowledging all parts of you - How social media fuels ego - How to have self worth on so...
#92 - Kelsie Josephs on Abundance, Energy & Raising your Vibration. 15.06.2020 1:10:06
On this episode I shared an amazing conversation with the lovely - Kelsie Josephs. Kelsie is a Speaker, Teacher & Author of My I AM Song. We dive deep into: - Realising your potential - Using your passions to impact the world - Expanding consciousness - Attracting abundance - Why “I AM” is so powerful - Energy behind your words - Lack mindset - Raising your vibration - Tuning into your purpose...
#91 - Sally Jane Douglas on Empowerment, Burnout and Prioritising Self Care. 05.06.2020 1:05:35
On this episode I shared an amazing conversation with he lovely - Sally Jane Douglas. Sally is a Women’s Empowerment Coach from The Sunshine Coast. We dive deep into: - Sally’s teenage years being told she shouldn’t do what she loved - Burning out emotionally and physically multiple times - Leaving it all to live and work in Cambodia - Taking the leap of faith and trusting the universe - Finding a...
#90 - Nicole Gibson on The Power of Love, Accepting Challenges & Expressing Your Truth. 15.05.2020 1:05:48
On this episode I shared a conscious conversation with the lovely - Nicole Gibson. Nicole is a Speaker, Unifier & Messenger of Love as well as CEO & Author of Love Out Loud. We dive deep into: - Nicole’s journey growing up feeling unloved - Struggling with an eating disorder in her teens - Understanding and sharing the message of love - Building the worlds biggest love based movement - Buy...
#89 - Lachlan Stuart on Identity, Finding Fulfilment & Empowering Men. 07.05.2020 1:09:48
On this episode I shared a conscious conversation with the legend himself - Lachlan Stuart. Lachlan is a Performance & Breakthrough Coach and the founder of The Man That Can Project. We dive deep into: - Lachlan’s journey growing up in country QLD - Being a talented athlete in his teens - Being bullied in high school - Moving overseas to chase a dream - Filling voids with sex, drugs, alcohol -...
#88 - Emile Steenveld on Perfectionism, Adapting to Thrive & Letting Go of Attachment. 30.04.2020 1:10:01
On this episode I shared an epic conversation with my good friend - Emile Steenveld. Emile is an Emotional Intelligence Coach & Transformational Speaker. We dive deep into: - Emile’s journey - Being a recovering perfectionist - Letting go of attachment - Why we get so triggered - Adapting to thrive in any situation - How to use structure to create freedom - Why daily habits are so important to...
#87 - Andi Lew on Quarandating, Connection & Being Heart Centred. 23.04.2020 51:49
On this episode I shared an epic conversation with the lovely Andi Lew. Andi is a Love & Wellness Expert, Tv Presenter & Author. We dive deep into: Andi’s expertise in digital dating How we can connect while being physically disconnected The online dating culture Quality over quantity Building strong relationships Being open to possibilities Connecting to your calling The benefits of doin...
#86 - Emilia Francesca on Authenticity, Feeling Your Emotions & Choosing Happiness. 16.04.2020 1:03:21
On this episode I shared an epic conscious conversation with Emilia Francesca. Emilia is Internationally Certified Life & Business Coach. We dive deep into Emilia’s journey, what made her step away from her miserable job and into coaching, her digital nomad travel lifestyle, struggling with an eating disorder for many years, the downside of using fake positivity as a mask, feeling and honouri...
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