The Conscious Edge Podcast: Redefining Wealth as a Whole Human Experience

🌟Grab Alecia’s Reclaiming You Training for women business owners and real estate investors who want to build a sustainable business that prioritizes your well-being and the people you love.  📝Get full show notes at https://consciousedge.com/ep037 Have you ever found yourself in a heated debate, only to pause later and think, “Why was that so important to me?” Jonathan and I tackled this very que...

🌟Grab Alecia’s Reclaiming You Training for women business owners and real estate investors who want to build a sustainable business that prioritizes your well-being and the people you love.  📝Get full show notes at http://www.consciousedge.com/ep036 If you’ve experienced loss or want to better understand how to support others, this episode offers raw vulnerability, mindful strategies, and insigh...

Hi, I’m Alecia St. Germain, joined by my co-host Jonathan Dugger. As the New Year approaches, we’re diving into what makes resolutions stick or fall apart. If you’ve ever set a New Year’s resolution only to watch it fizzle by February, you’re not alone. If you are anti-resolution, or if you can’t wait to make a fresh start to the year, this episode is for you. Here’s to a mindful, intentional, and...

As the holiday season unfolds, we’re diving into something we all experience but rarely discuss; those awkward moments when help is offered or gifts are exchanged, and we don’t quite know how to respond. Welcome. I’m Alecia St. Germain and I’m joined by my co-host Jonathan Dugger and we’re diving into why we can find it hard to receive with joy and what’s actually behind the awkwardness.  Jonathan...

Hi friends, Alecia St. Germain here, joined by my amazing co-host Jonathan Dugger. As the holiday season sweeps in with its dazzling lights and endless to-do lists, we wanted to share some heartfelt insights on navigating the season without losing yourself in the overwhelm.  One of the most powerful shifts we can make is being intentional about how we label our experiences. As Jonathan points out,...

Welcome back to The Conscious Edge Podcast, where we dive deep into creating wealth and well-being from a whole human experience. I'm your host, Alecia St. Germain, joined by my incredible co-host, Jonathan Dugger. This week, we explored the transformative power of intention-setting, a practice that goes beyond goal setting to align your life and business with what truly matters to you. If you’ve...

Rethinking Goals: Finding Joy and Purpose Beyond the Checklist Hey love, Jonathan is back with me today and as we were getting ready to record, I couldn’t help but reflect on how often goals—those shiny, specific, time-bound targets we’re told to set—end up feeling like something that’s holding us back instead of moving us forward.  Goals have value, but if you put so much weight on them that you...

Hi, I’m Alecia St. Germain, host of The Conscious Edge podcast, where we dive into the art of aligning purpose and prosperity while keeping joy at the forefront of the entrepreneurial journey. This week, I’m reflecting on powerful lessons from a recent retreat and how they relate to the challenges many of us face when stepping into the next level of our purpose. At the retreat, I witnessed a trans...

Hey everyone! Welcome back to The Conscious Edge. I'm Alecia St. Germain, and today I’m excited to share an insightful conversation I had with my good friend and wellness advocate, Jonathan Dugger. We dove into something I think we all wrestle with—how to balance ambitious, long-term goals with everyday happiness and fulfillment. Jonathan and I both come from entrepreneurial backgrounds, and over...

Hey everyone! I’m Alecia St. Germain, your host of The Conscious Edge podcast, and guess what? Jonathan is back with us. If you’re new here, he’s the wellness advocate and my good friend who’s been away for a bit.  We’re talking about his travels after six weeks abroad. You’re going to love his insights about building a life and a business that allows for extended time away without missing a beat....

Hey there! I’m Alecia St. Germain, founder of The Conscious Edge, and today’s episode dives into a topic I believe every entrepreneur faces—feeling stuck. I’m here to help women make money and be successful without burnout and struggle. My frequent co-host Jonathan Dugger and I are all about doing work we love with joy and ease.   As much as we embrace joy, we all have times when things aren’t cli...

Hey, it’s Alecia St. Germain, founder of The Conscious Edge and host of the Conscious Edge podcast. Today’s topic comes from my experience working with high-performing, ambitious women business owners: capacity.  We all want to build businesses that give us freedom, flexibility, and security, but so many of us find ourselves in a grind that drains us. In this episode, I’m tackling the very common...

I’m excited about this episode because sometimes we get so caught up in the result that we are creating that we forget about how much the journey matters. It’s about who we become in the process. That’s what I’m diving into today. The journey and why it matters.  - Hear how working with an Instagram coach taught me to revisit foundational marketing strategies. - Learn how personal development and...

It’s another solo episode of The Conscious Edge Podcast, Jonathan will be back soon I promise! On this episode I’m explaining how we can reclaim control over our time, set meaningful priorities, and create space for joy, growth, and fulfillment in our lives.  The conversation builds off last week's exploration of relationships and delves into how our calendars reflect what we truly value. When I f...

Hey Love! Welcome back to The Conscious Edge Podcast. I’m Alecia St. Germain, and today we’re exploring the conflict that often arises when you’ve created success in your business and yet, you don’t have the time you thought you would for the people you love. This is exactly where my own journey to find balance as a new mom started and my hope is that what I learned will change the way you curate...

Welcome back to the Conscious Edge podcast! Today, I want to dive into a topic that resonates deeply with our listeners—the feeling of being overwhelmed and never having enough time.  If you're like many of the women I work with in real estate investing or the real estate industry, you might feel like you’re doing everything, wearing all the hats, and yet, not getting the results you want. You’re...

Welcome back to the Conscious Edge podcast! It’s Alecia St. Germain with Jonathan Dugger and this is a special episode! We have an exciting announcement; we’re hosting a retreat! This has been a long-time dream, born from our desire to help people discover their purpose, align it with their passions, and explore prosperity in a whole new way. Listen in as we talk about how we’ve made the planning...

Hello lovely listeners! I’m Alecia St. Germain and my friend and co-host Jonathan Dugger is with me to explore the concept of life balance, specifically around success. We know success is often measured by financial or professional achievements and we’re also clear that true wellness comes from balancing multiple dimensions of life.  In this episode we’re talking about the components of wellness,...

Welcome back to the Conscious Edge podcast! I'm Alecia St. Germain, and in this episode, I had the pleasure of diving deep into the concept of mindfulness with our resident wellness expert and my longtime friend, Jonathan Dugger. Mindfulness is more than just a trending buzzword—it's an ancient practice with the potential to transform how we live, work, and think.  Mindfulness Explained: Mindfulne...

Welcome back to the Conscious Edge! I’m Alecia St. Germain, and today, I’m flying solo to tackle a question I often get: “When should I get a coach? Do I need a coach, or do I need something else?” If you've been considering hiring outside help for your business, what I like to call "CEO support," this episode is for you.  Here are the key takeaways from this episode:  Understanding Support Roles:...

Host Alecia St. Germain and Jonathan Dugger discuss the recurring theme of shame and its impact on personal and professional life.  Key segments include:  Embracing imperfections.  Shame vs. guilt and how to tell the difference. Why radical self-acceptance will help. How to identify and address shame when it shows up. Shame is an emotion that can creep into our lives in the most unexpected ways. I...

It’s Alecia St. Germain and today I’m sharing a personal story from my coaching sessions that highlights the power of support in overcoming self-sabotaging behaviors. I help clients overcome blocks that keep them from moving forward in their business and life. Together we create a test to help take a specific action in a way that feels safe. The results of the action don’t matter as much as the fe...

In this episode, Jonathan and I dive into the critical yet challenging topic of recognizing and acting on the need to end relationships that no longer serve us—whether in business or personal life. This episode is especially valuable for those who find themselves stuck, making excuses, and delaying the inevitable. Here’s what we breakdown in our conversation:  The cost of delayed decisions.  Excus...

Welcome back to the Conscious Edge podcast! I'm Alecia St. Germain, and today, I had the immense pleasure of diving into a topic that hits home for so many of us—finances. I am thrilled to host Nikki Fraser from NextKey Services. She is joining me to talk money and finances.  Break the Cycle of Financial Avoidance Nikki explained that one of the tendencies of business owners is to avoid dealing wi...

Welcome back to another episode of our podcast! I can't believe we're already on episode 13. I'm thrilled to have both new and returning listeners joining us today. Thank you for your continued support! Today, I want to delve into a topic that resonates with many of us: handling triggers and practicing self-compassion. During a discussion, my client expressed frustration over feeling stuck at a pa...