The Conflab with Nathe Cartledge

In this episode, we sit down with Lachlan Stuart from The Man That Can Project and Great Men of Value Academy. Lachlan has helped many men turn their life around through mental and physical fitness. From hitting rock bottom almost 10 years ago, Lachlan knew his life was worth more so, he picked himself up and has worked hard every single day to be now living in complete alignment with his values....

In this episode, we dive deeper into my own personal healthy life patterns and what I have done to change the trajectory of my life because my desire to change outweighed by desire to stay the same. Here is my advice for building your healthy life patterns: Put yourself into an uncomfortable position every day - ice bath, exercise, sauna Who are you hanging out with? Are they toxic? Do they align...

*TRIGGER WARNING* This episode does contain content around depression and suicide. If you are at all triggered, please reach out to Beyond Blue or LifeLine Australia. Dayne Weston is also providing a local men's group in Tweed Heads to support men. There also may be some controversial topics but hey, that’s what The Conflab is all about! In this episode, we chat with a guest we’ve had on the pod b...

*TRIGGER WARNING* This podcast does contain some heavy content on sexual abuse, anxiety, and depression so if anything triggers you, please reach out to us or someone you can trust. If you’re not up for this episode, that is okay and we will catch on The Conflab next week! In this episode, we hear from the wonderful Larissa De Michiel in a very raw and vulnerable yet courageous and bold way. How s...

The final episode of our RESILIENCE SERIES is one where we discuss all of the amazing stories our guests have shared and also dive deep into some great tools to live a resilient life. Life can get messy, life can get busy, and life can be all sorts of things but when we learn how to handle what is coming and how to mentally reframe certain situations, breathwork, and surround ourselves with the ri...

In this episode, we hear from the legendary Jordy Chenery who is building entrepreneurial empires, living in wellness, and running ultra marathons. What it has taken to get to where he is today from failed businesses to living in true alignment with his values. His ability to quickly adapt in life and business has helped shape the person he is today. The failures and lessons have been a huge part...

Resilience is not resistance to change, it's the ability to see when change needs to happen and being about to pivot well! It’s hard to know when the right time is to take a step back and assess the situation, a few steps that I have learned along my journey: Don’t wait until you stop to pivot Vision is huge when it comes to the pivot. Trusting in your resilience is key for you to be able to stick...

Have we really reached such low levels as human beings that we feel the need to bully each other in order to make ourselves feel better or bigger or whatever the reason is? This right here is the reason why we as human beings need to change and BE BETTER. Be the best version possible of yourself because without you being you, the world suffers. Building your resilient mindset, resilient physicalit...

I'm so excited you're here! This is The Conflab and its purpose is to inspire people to do what they don’t believe they can and to go after the dreams they’ve locked away. I’m Nathe and this is what I have done so this is who I am.    Come along for the journey. Check out season 1 & season 2 on all major platforms now! Can't wait to Conflab with you!

In this episode, we sit down with the happiest man on the universe. Yep! You heard right. Gordon Rutty is a true legend and lives his life to the fullest on purpose. Between a busy businessman, writing a book, and raising money for charities he knows that we get to make a choice to be happy today for the life we have. This is true resilience. If you would like to reach out to Gordon, please see th...

Building a resilient mindset will help you set yourself up for life in all aspects. Without first a resilient mindset, we cannot be resilient in other aspects. In this episode, I chat about how language is a HUGE factor in building your resilient mindset and how some words can have a negative impact on the mind when simply changing it to a different word will leave a positive impact. I refer to Am...

In this episode, we sit down with Mandy Goodburn, the wife, midwife, and mother all in one but who really is Mandy at her core when she isn’t in one of her roles? We get to know what it takes to be the resilient person she is, how tough she is and how courageous she is. Between the heaviness and curve balls that life has thrown Mandy’s way, she has continued to persevere and her words ‘it’s always...

We hear from a retired 9-time world karate champion, James Casey, and what it took to get there plus how it has impacted his life now through dadship (yep, we just made up that word!). The biggest learning through martial arts is not the ability to win 9 world titles but it’s the key to how to… And that’s to find the calm in the chaos! As I mentioned in the episode, Maslow's hierarchy of needs is...

Welcome back to another episode of The Conflab and this time, I’m so excited to introduce my personal coach, Brett Robbo. Robbo is a proud Father & Husband, a sought-after mindset & performance coach, well-being educator, popular podcaster and an optimistic lover of life. Recently arriving home after 2 years in Sweden, he and his family are settling back into life on the Gold Coast and fac...

Welcome back, everyone! A short break but we are back and better than ever with an exciting guest lineup for our RESILIENCE SEASON! Yep, that’s right, we are diving deep into resilience and what this truly means physically and emotionally resilient.  So, do you believe you are resilient? When you are hit with a hurdle, what is your first reaction?  When we become resilient, what we have is the abi...

Surprise… Bonus ep is now available! We’re doing things a little differently around here! Introducing our Round Table episodes where we chat about the good, the bad and the ugly of the season that was. Just kidding, of course, there aren’t any bad or ugly parts! But we will leave that up to you guys to decide… We hear from our Producer, Mia & our Editor, Tim on their favourite parts plus a few...

Welcome to the final episode of season one of The Conflab where we heard from many different people from all across the globe about what identity means to them and what their journey looked like to find their identity. I felt that because I had allowed all of these wonderful people to be so raw and vulnerable about their stories that it was only right that I shared my journey to find my own identi...

In this episode, we hear from illustrator and mural artist, Danni Simpson who is currently painting her way around Northern Ireland. Danni is originally from Australia however, followed a dream of hers to travel and hasn’t looked back. Since she started travelling, she has been commissioned to paint stunning murals for all sorts of businesses but most recently Belfast Airport. We get to know Danni...

In this episode, we hear from a special surprise guest and learn why it is important to surround ourselves with people who have a world of wisdom to share. Surrounding yourself with wise people will help you grow in the areas you want to grow in whether that be personal or business. Don’t take criticism from those you won’t take advice from. Be careful who you choose though and ask yourself; Do yo...

In this episode, we hear from the not-for-profit founder of You Belong, Tim Buxton, a foundation that has a focus on displaced refugees and how they are treated. Tim has experienced firsthand the effects these refugees have to endure from living in Iraq when specific terrorist groups took over. Tim has a serious mission to ensure all refugees have the same opportunities that we experience along wi...

In this episode, we unravel why it is important to sit in our mess, and own it but not meander in it to allow the full emergence of your true self. There are things in life that we put on ourselves such as self-judgement, perfectionism and expectations that will hold us in this space but it’s important that we learn to love ourselves as we are without those things taking over. I also dive into som...

In this episode, we chat with Josh Cumming and learn what it takes to step away from the trade industry to follow a long-time dream of owning a sandwich shop all the while suffering from a sporting industry causing a stroke at the age of 30. Josh is firstly someone who is very dear to me but aside from that, Josh is unapologetically himself, he is someone that can be vulnerable with the people aro...

In this episode, we chat about an emerging identity. What does this even mean? Your emerging identity is something that happens when you find out who you are not. It is you in your truest form with none of the bells and whistles. Plus! We get a little BTS of The Conflab and the team supporting me. Here are my tips to start the beginning of finding your identity, starting with your emerging identit...

In this episode, we get an insight into what it takes to become a successful NRL player all while battling in silence with debilitating anxiety and depression to the extreme point of feeling ashamed for having these emotions. Dayne had built a life that he had always dreamed of, although wasn't able to handle the emotional pressure life had thrown at him. Since Dayne hit reset on his life and ackn...

Finding your identity can be one of the most daunting experiences you may ever face but when you get there and get to know the beautiful self that was created, it will be the most rewarding. Here are some questions that we chat about in this episode that may help you start the process: Why is our perspective the only one we can see? Why do we continue to develop square holes for round pegs? Why do...