The Confident Podcast

On episode 99, our host Lisa Thompson shares how wellbeing shapes your confidence. Lisa dives into her life in high school of fad dieting, trying diet pills and how she believed 'losing weight' would solve all her problems. She then dives in her college years, and how she always focused on weight and food but not about making changes in her life as a whole. After years of focusing on all...

Approximately 91% of women are unhappy with their bodies and resort to dieting to achieve their ideal body shape. Body issues and negative thoughts are a thing - and we need to change this! Today our host Lisa Thompson dives into the importance of loving yourself and loving all the parts of yourself. She shares her own personal body image issues and how it affected her missing out in life, why she...

On this episode our host Lisa Thompson sits down and chats with the outstanding Gabriela Ulloa, Journalist, Mental Health Advocate, and Podcast Host. Gabriela and Lisa focus on key ways to grow in confidence in the workplace. They get real, they share about their own mistakes but also about how confidence is about trying and getting out of your comfort zone in order to grow. Tune in to see how you...

Today's episode our host Lisa has not one but two guests to share how they work through struggling times and find confidence within themselves. Jenna Banks and Amber Love are the co-founders of TigerFeather and the new partnering company to Self Love Beauty, which will be officially launched soon! Jenna and Amber shared on different part of their lives have brought them to where they are toda...

On this episode our host Lisa Thompson gets a little personal sharing with one area of her life she hasn't shared much on this podcast... DATING. Yes, that is right, in this episode, Lisa dives into some advice to help you be confident in what you bring to the table. She shares her story, stories of others and struggles and then provides advice to help be your best confident self. You got thi...

This week on the podcast, our host Lisa Thompson sits down with Michael Arterberry to talk about "How negative thoughts can steal your confidence". Michael starts out with one check of a story (you do not want to miss it!) and shares how he has had to conquer many things to get to where he is today! Tune in for tips on how to grow in your confidence and be who you want to be! A little on...

Today is our host Lisa Thompson's birthday! She turned the big 30-Fun (31) and she share some life lessons she has learned mainly in her first year in her thirties. She dives into her relationship with money, success, investing in yourself, having fun, giving back and work life balance - all important things but sometimes hard to juggle. Tune in to hear her raw footage - yes its raw and live...

Episode 92 our host Lisa Thompson talks about not being perfect all the time and 'having it all together'. She shares her story of frustration lately, struggles of what she has went through and mistakes she has made in the past. Lisa continues to showcase the importance of owning your story and finding your confident voice because it is so important that we continue to march forward with...

On this episode, our host Lisa Thompson speaks about her own journey to finding her voice and owning who she is. She share many relatable thing she has recently been up against and how she handled it. Lisa gets #real and is straight up with the audience about what comes along with owning your story but she also teaches us the beauty in it. Tune in to get excited about owning who you are and findin...

Welcome to episode 90 of 'The Confident Podcast'! On this episode our host Lisa Thompson sits down and chats with high schooler, Taylor Sanborn about body image, body positivity and female athletes. Taylor is a current senior at Midland High School in Midland, MI and has been volunteering with Lisa through her nonprofit Self Love Beauty for years. Through their friendship, they have gain...

This week, our host Lisa Thompson, sits down and chats with Allison Scholes, Instagram Coach and Podcaster. They talk about how to find confidence in your voice on social media, Allison shares her secret to her for C's to help guide you and Allison and Lisa converse on their own stories with comparison and finding their voices. Allison helps mompreneurs build their Instagram presence through...

Hey listeners, I am back after two weeks off and I have missed you all! This week I go solo answering questions that I always get asked when it comes to confidence. I share what people have asked me around social media, around success, how to grow in confidence, body image and more. I get real and I give some hard answers that not everyone wants to hear- listen in to learn how YOU can change your...

EP 87 is LIVE and our host Lisa Thompson is chatting with not one but two guests: Justis Heppner, Real Estate Agent, Co-Owner of Populace Coffee, mom and empowering woman and Jen Acosta, Owner of Jen Acosta Development, mom, investor in communities. This episode, Lisa shares she officially launched her book 'The Strong Women of Haiti', and chats with Jen and Justis on juggling all the th...

Welcome to episode 86 of 'The Confident Podcast' about 'How Certain Moments in life shape our Confidence Journey'. In this episode, I (Lisa Thompson your host) sits down with Arthur Ray, Offensive line coach at Northwood University. Arthur and I actually met when I was 19 years old at Michigan State University and now fast forward 11 years later, we are sitting across from each...

We are officially in 2021 and so excited for the year to come. ''The Confident Podcast' has officially upgraded as we now will be streaming our content via video on Youtube as well. Link below! Now for episode 85... our host, Lisa Thompson, sat down with Alexa Sherman, founder of Boudoir by Alexa and Lex & Co. to talk about her journey to confidence empowering other individuals...

Reflections are so important sometimes to see how far we have gone. Reflection gives you the opportunity to pause amidst the chaos and see what you have accomplished, learned and experienced. It gives you a moment to take a deep breath in and out and see the beauty in life. It also provides you an opportunity to reflect on what you want to do next. Use today, use tomorrow, use each month in 2021 t...

EP 83 of the 'The Confident Podcast' is great way to end 2020 with guests Calum McGuigan & Shinobu Hindert from Shape and Foster. Shape and Foster is about creating a community of actionable insight, to assist members lifestyles and is an app that includes six experts to help you with actionable insight! How amazing is that? What a great way to start 2020 off. Our host Lisa chats alo...

“Confidence comes from hours and days and weeks and years of constant work and dedication.” Today episode 82 of 'The Confident Podcast' drops (yes it was suppose to last week but we had some technical issues). In this episode, our host Lisa Thompson shares more about her story to finding confidence. She takes you back to when she was a child, to high school, college and in her twenties....

This week our host Lisa Thompson chats with Dawn Rowe about her journey to have confidence, the ups and downs of finding herself and purpose and about the importance of helping others especially during this time. Dawn Rowe is a former high school dropout and now the founder and executive of Girl Vow, Inc., a nonprofit organization. Dawn is also a professor at John Jay College of Criminal Justice a...

This year has been tough, this month has been tough, and this past week was tough. However, we can and we will pull through in order to become our best selves. In episode 80, our host Lisa Thompson is solo talking about authentic leadership no matter your age, her use of 'giving yourself grace' during periods of uncertainty and why now more than ever it is time we give ourselves a break...

We are locked and loaded for one amazing podcast this week as our host Lisa Thompson is solo giving you all the deets on why it is important to utilize your story for the good. We all have some amazing strengths and right now is a great time to utilize them. Listen in on how you can be the difference. Connect: - Hum Nutrition: humnutrition.com use the code CONFIDENT for 15% off - Lisa Thompson&apo...

Welcome to episode 78 where our host Lisa Thompson chats with the fabulous Dr. Celeste Holbrook is a sexologist, speaker and author. They talk about the importance of understanding your body, what you need and being comfortable with who you are. Dr. Celeste dives into her story, helps others understanding your needs to someone else, and getting comfortable with communication in a relationship. Thi...

Welcome to episode 77! In this podcast, our host Lisa Thompson has such a great time chatting with Monica Parikh who is a teacher, writer, public speaker and owner of School of Love NYC! Monica and Lisa chat on being conscious during your confidence journey, what self-love actually means, Monica shares her personal story of making shifts in her life to create room for growth and provides tools and...

Hey The Confident Podcast family - wishing everyone so much love this season of the year! This week is EP 76, our host Lisa Thompson brings on Chris Chandler, Director of the Dow Great Lakes Bay Invitational to chat on his journey to confidence, how he helps be a role model to his own children and provides advice on being confident in who you are. The conversation is real, raw and honest. Chris sh...

This week our host, Lisa Thompson is solo talking about the importance of visualizing your future and having confidence within yourself! She shares her own story of how she utilizes this and how it has paid off but she gives you ways to implement into your life as well! Let's rock our confidence together! More than just a podcast:  Subscribe to our YouTube Channel  Subscribe to our Newsletter...