The Confident Podcast

The Confident Podcast helps individuals become inspired to take control of their confident journey to transform into a more self-confident person. The Confident Podcast shares individual’s stories, and provides resources for you to grow in your confidence! Lisa Tarkington (@lisatarkingtonofficial) our host and her guests share their stories to inspire and provide resources so you can grow in your...

Have you ever had a moment where your pride got the best of you?  In this week’s episode, host Lisa Tarkington dives into a topic not usually talked about - our egos and how they can hold us back. Drawing from personal experiences, Lisa reflects on moments where her ego got in her way and shares her insights and tips to help you let go of yours and reach your full potential! Tune in to discover ho...

In today’s episode, host Lisa Tarkington is joined by Tara Williams and Jessica Robinson to talk all about empowerment and the importance of women supporting women! Join in this inspiring episode where Lisa, Tara, and Jessica tell stories of their friendship and how they have supported each other over the years. Tune into this empowering episode to learn the importance of uplifting others - partic...

In today’s episode, host Lisa Tarkington discusses the power of overcoming fears. Lisa shares her moments when she confronted her fears head-on and became a stronger and more confident person. With insights from her journey, Lisa shares tips and strategies to empower listeners to conquer their fears and unlock their true potential. Tune in to learn how to overcome fear and embrace confidence! Chap...

Do you ever find yourself focusing on the negative instead of the positive in situations?   In today’s episode, host Lisa Tarkington discusses the research behind negative thinking and  how having a negative mindset can impact your confidence and mental well-being. Tune in for Lisa’s tips on how to reframe a negative mindset to start your journey towards positivity and self-empowerment! Chapters: ...

Research shows that when we love ourselves more we have more overall life satisfaction. In this episode, join host Lisa Tarkington as she dives into the research behind self-esteem and overall well-being and reflects on her own self-love and confidence journey. Lisa shares her story of how she learned to love herself more, sharing her top  5 tips for building self-love and a better relationship wi...

In this episode, our host Lisa Tarkington sits down with guest Colleen Kachmann, Certified Master Life & Recovery Coach for an empowering discussion. Together, they dive into the transformative journey of stepping into personal power and entrepreneurship. Colleen and Lisa share their valuable insights on overcoming self-sabotage, gaining self-confidence and resilience, and creating a life of f...

In this episode, host Lisa Tarkington sits down with Robin Shear, International Keynote Speaker, Joy Coach, and Bestselling Author, to talk about the transformative impact of prioritizing self-care and share their tips for finding and holding on to joy even when facing life's toughest challenges.  Tune into this episode for an uplifting conversation about leading a more confident and joy-fill...

In this week’s episode, host Lisa Tarkington and her guest Danielle Robinson, Assistant Vice President of Corporate Philanthropy, sit down to talk about gaining confidence in the workplace. Finding your voice in your career can be hard and in this enlightening conversation, Lisa and Danielle discuss their own stories from the start of their professional journeys. Tune in for tips on how to build c...

In this episode, host Lisa Tarkington dives into the common struggles of imposter syndrome and shares her stories of self-doubt that many of us can relate to. Joining Lisa is Kaylie Moeller, a certified personal trainer and entrepreneur, who also shares her own story and tips of how she learned how to uncover the resilience needed to shift from corporate wellness to founding her hybrid personal tr...

Happy New Year everyone! We're thrilled to kick off the year with a burst of positivity in this episode of The Confident Podcast, hosted by the dynamic Lisa Tarkington (Formerly Thompson). Join us as we delve into the empowering theme of silencing the inner critic to foster confidence. Lisa engages in a compelling conversation with our special guest, Trevor Szafranski, the visionary Founder a...

Let's talk dreams... they are not out of reach but to make them a reality it takes some key things. In this episode, our host Lisa Tarkington talks about her growth in learning to achieve her goals, how it got easier once she made more simple plans and learned to get into the right mindset. Tune in for your reminder to start NOW! Following, Links & Coaching:- IG: @theconfidentpodcast- IG:...

The road to success is failure..sounds tough right? Well what if I told you that at the end of every failure is a pot of gold, a little more exciting right? In this episode, I take you down the path of learning how failure is essential to success through personal stories and key ways to overcome moments of failure. Following, Links & Coaching:- IG: @theconfidentpodcast- IG: @lisatarkingtonoffi...

In this episode, our host sits down with Libby Rapin, Mindset Coach and Human Resources expert to talk about transitions and transformation. Life is filled with a series of significant changes, whether it's a career shift, a personal transformation, or a major life event. Libby shares her invaluable insights on how to navigate these transitions with grace and resilience. We delve into the pow...

In this episode, "Escaping Emotional Eating," our host, Lisa Thompson and her guest Jessica Procini, who is the founder and leader of Escape From Emotional Eating taking about how to overcome this issue in your life. Jessica has been helping women who strive for excellence heal the roots of their emotional eating so they can embody their full potential. In this episode, there are many mo...

In this episode, "Navigating Identity Crisis: Rediscovering Our True Selves," our host, Lisa Thompson goes solo sharing her profound journey of self-discovery amidst times of inner turmoil. She shares her story of recently, what she did about it and her true belief in having a coach along the journey with you. Life's twists and turns can often lead us to moments of uncertainty, wher...

In this empowering episode, our host Lisa Thompson, Self Love Beauty Founder and Confidence Coach delve into the realm of building unshakable confidence at work with Allison Baron, a Client Executive for EY. Join us as we uncover practical strategies, insightful tips, and inspiring stories that will help you navigate the challenges and uncertainties of your professional life with unwavering self-a...

This week's episode is a little different than normal. We talk about how anxiety and being anxious but also how sometimes being nervous makes us stuck in mud. In this episode, our host, Lisa Thompson talks about how even just one step forward in your dreams is a step closer so don't get stuck in the mud. Tune in for the full episode. More than just a podcast:  Subscribe to our YouTube Ch...

Is there something inside of you that you have been holding back? Maybe you miss prioritizing yourself, your reconnection with yourself or you just are not sure how to reclaim your 'WILD'! Well look no further, in this episode, our host Lisa Thompson sits down with Kirsten Wild, Yoga Teacher and Coach (at Wild Wandering LLC) to talk about how she reclaimed her wild through living a life...

Entrepreneurship comes with many highs, many lows and many of the in betweens - however many entrepreneurs would never change it - including our host Lisa Thompson. Lisa speaks about the start of her entrepreneur life along with the good, the bad and the ugly and everything in between. Tune in for the full episode! More than just a podcast:  Subscribe to our YouTube Channel  Subscribe to our Newsl...

Inspired by Taylor Swift, we bring you 'The Eras of Confidence' episode. Our host, Lisa Thompson is Taylor's age and as Taylor has had her own eras so do all of us. In this podcast, we talk about the eras of confidence, growth but more importantly what we learn to help us grow for the next era. Tune in for stories and tips to help you in your current or future era. Following, Links...

What do you do when it feels like everything in your life is not going the way you planned? In episode 128, our host Lisa Thompson, sits down with Rocky Wallace, a yearly guest on our show because of how amazing she is. We talk about the transitions in life and how we had years and moments that broke us, then healed us, then grew us and then allowed us to bloom. Rocky is an outstanding artist and...

Put on your super man or woman cape and get ready for an amazing episode. Our host Lisa Thompson sits down with our guest Kim Boudreau Smith, who is passionate about helping entrepreneurs and leaders find(and use!) their bold voices. Kim shares that her moment of change started from falling asleep at an intersection and she knew she needed to make a change however she knew she couldn't do thi...

On this episode, our host Lisa Thompson sits down with our guest Sarah Weisbarth, Discover You Director, about how to become a confident leader. Leadership can be such a beautiful thing but as a leader you need to work on yourself first in order to lead others. Sarah and Lisa share some personal stories and key learnings for you to utilize in becoming a confident leader yourself. Tune in for the f...

On this episode, our host Lisa Thompson, sits down with Leadership Coach, Jessie Arora. Jessie and Lisa met during a training for coaching and instantly connected. They talk about 'How to Overcome Imposter Syndrome', from what it is to their own stories to tools to help you overcome this. Some key takeaways:- When trying something new, remind yourself all the transferrable skills you alr...