Adina Landa
The Confident Chabad Mom
I give moms the tools (that most never learn!)to develop unstoppable self-love, eliminate stress and overwhelm, and instill the confidence to achieve anything they set their mind to (yup, anything).
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
The solution to motherhood burnout 12.09.2022 10:08
Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. To get on the interest list for the upcoming Calm & Confident Chabad Mom Tribe Membership, visit www.group.adinalanda.com/membership
The importance of nuance 05.09.2022 18:39
Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. To get on the interest list for the upcoming Calm & Confident Chabad Mom Tribe Membership, visit www.group.adinalanda.com/membership
What it really takes to change 29.08.2022 13:57
Welcome to The Confident Chabad Mom Podcast, where I give you the tools to love your #momlife, not just get through it. I think that the path of motherhood is darkest when we choose to walk it alone. That’s why, I am planning the most amazing party of the century, where you will no longer have to walk the path of motherhood alone EVER. It’s The Calm & Confident Chabad Mom Tribe -a place...
Is Consistency Important? 22.08.2022 12:19
Welcome to The Confident Chabad Mom Podcast, where I give you the tools to love your #momlife, not just get through it. I think that the path of motherhood is darkest when we choose to walk it alone. That’s why, I am planning the most amazing party of the century, where you will no longer have to walk the path of motherhood alone EVER. It’s The Calm & Confident Chabad Mom Tribe -a place...
60. How to get your phone usage under control 25.07.2022 7:51
Welcome to the 5 Minute Solution Series. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. To get on the interest list for the upcoming Calm & Confident Chabad Mom Tribe Membership, visit www.group.adinalanda.com/membership
59. How to have a better life 18.07.2022 7:11
Welcome to the 5 Minute Solution Series. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. To get on the interest list for the upcoming Calm & Confident Chabad Mom Tribe Membership, visit www.group.adinalanda.com/membership
58. How to Practice Thinking 11.07.2022 8:28
Welcome to the 5 Minute Solution Series. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. To get on the interest list for the upcoming Calm & Confident Chabad Mom Tribe Membership, visit www.group.adinalanda.com/membership
57. How to be self-disciplined 04.07.2022 6:40
Welcome to the 5 Minute Solution Series. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. To get on the interest list for the upcoming Calm & Confident Chabad Mom Tribe Membership, visit www.group.adinalanda.com/membership
56. How to practice constraint (and why) 20.06.2022 5:08
Welcome to the 5 Minute Solution Series. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. www. AdinaLanda.com
55. How to regulate your nervous system 13.06.2022 4:47
Welcome to the 5 Minute Solution Series. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it.
54. How to parent when you're feeling strong emotion in your body 07.06.2022 4:23
Welcome to the 5 Minute Solution Series. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it.
53. How to know what you need 30.05.2022 6:11
Welcome to the 5 Minute Solution Series. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. www. AdinaLanda.com
I'm Overwhelmed, Now What? 24.02.2022 55:32
Listen in on this workshop I gave titled, "I'm Overwhelmed, Now What?" to gain tips and tools to manage your overwhelm. You can find the full video recording here: https://www.youtube.com/watch?v=NV3KIkyru6g Want to learn more about my work? Visit www. AdinaLanda.com
52. How to stop controlling people 29.11.2021 4:21
Welcome to the 5 Minute Solution Series. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it.
51. How to be calm amidst the chaos 23.11.2021 6:35
Welcome to the 5 Minute Solution Series. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it.
Training: The Moach Shalit al HaLeiv Method -a step-by-step guide to self-mastery 04.10.2021 45:13
We all know what Moach Shalit al HaLeiv is.... but practically applying it and mastering it is another story. This training will help you do just that.
SNEAK PEEK OF GROUP COACHING #5: Rekindling your relationship with your kids 30.09.2021 6:46
Just a small listen in on a some teaching I did in a previous group coaching. Join us for this upcoming one: https://adinalanda.lpages.co/coaching-group
Training: Struggling with Juggling -How to do "it all" 27.09.2021 18:19
Are you struggling with juggling? It's time to take the struggle out of the juggle.
SNEAK PEEK OF GROUP COACHING #4: Improving your relationship with your husband 23.09.2021 8:00
Just a small listen in on a some teaching I did in a previous group coaching. Join us for this upcoming one: https://adinalanda.lpages.co/coaching-group
Training: Managing Anxiety Masterclass 20.09.2021 32:14
Time to be in control of your anxiety, instead of your anxiety controlling you!
SNEAK PEEK OF GROUP COACHING #3: How to access calmness and presence (no matter the circumstance) 17.09.2021 3:46
Just a small listen in on a some teaching I did in a previous group coaching. Join us for this upcoming one: https://adinalanda.lpages.co/coaching-group
Training: How to Step Into Your Confidence 13.09.2021 32:26
Ready to stop comparing yourself? Are you constantly wondering what others think of you? It's time to become a confident mom!
SNEAK PEEK OF GROUP COACHING #2: How to love yourself today, tomorrow, and forever 09.09.2021 6:58
Ready for FOUR MONTHS of getting your brain coached, and filling your toolbox with THE BEST tools to radically impact your life, all in the company of other AMAZING moms? Sign up here: https://adinalanda.lpages.co/coaching-group
Training: How to Process Your Emotions Instead of Lose it at Your Kids (or binge eat) 06.09.2021 12:52
Do you find yourself 'losing' it at your kids? Having strong emotions and not knowing what to do with them? This is for you!
SNEAK PEEK OF GROUP COACHING #1: The Brain Makeover: Choosing your thoughts, emotions, and results. 02.09.2021 12:10
Curious what group coaching is like? Here's a sneak preview of the teaching part of a previous group coaching session. Join a powerful community of moms doing this work together: https://adinalanda.lpages.co/coaching-group
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