The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Per

Words paint our lives and pave our paths. Everything we experience in life - and interpret through our circumstances - depends upon the words we choose to use to describe and analyze what we see and feel. Your words determine your world. This podcast episode will fire you up about the incredible power of words, how to use them better in your life and how to train your thoughts consistently. Get th...

The bigger you dream, and bolder you are, the more impact you will have. We go deep into how to dream big, grow in generosity and see things beyond your wildest dreams happen - all starting with how you think, how you give, and how you flip your blessings in your life to bless others. This is a holiday episode that will bless you and challenge you for the new year to come.  

You can learn how to not be affected by negative people, even if that includes your own negativity. In this episode, we're going to be talking about how to handle negativity, from wherever it comes, and how to shift states and turn what is or could be perceived as negative into something positive.  Get the full show notes at www.trishblackwell.com/368

Putting pressure on yourself doesn't get you better results in life. Pressure just increases stress and makes you overwhelmed. This episode will teach you how to be nicer to yourself and how to use positive motivation instead of negative pressure. 

Being self-critical can block you from having authentic and life-giving self-confidence. You don't have to suffocate under the self-imposed pressure of self-criticism any long. Being self-critical is a learned behavior and often a passed-down thought pattern. This episode will help you begin to unravel the toxic wiring in your mindset that is making you suffer and stagnate from self-criticism. 

How can you get the level of confidence that a confidence coach has? The secret lies not in the pursuit of "confidence," but rather, in the activation of "freedom."  This episode explains the meaning and the power behind my tagline "Be you, be free" and how to activate this truth in your life. 

When you make time for growth, you make time for life. Real fulfillment and real confidence happen only when we slow down and actually live. The truth is, everyone has a life, but not everyone actually lives.  This episode will help you slow down, leave hurry sickness and hustle in your past and start living with more peace and joy. 

Being a perfectionist might be the one thing that is keeping you from the results you want in life. What exactly is a perfectionist though, and how do you know if you struggle with perfectionism or not? This episode will reveal 10 signs to help you determine if you are a perfectionist and will coach you with 7 tips to stop being a perfectionist. If you struggle with getting in your own way, or wit...

Sometimes if we don't know whether or not we are growing, we can feel overwhelmed and it feels difficult to assess whether or not we are following God's plan for our life. You don't have to stress or feel the pressure of "being behind" or "not doing enough" anymore, because God is doing a fresh and new work in you, each and every day.  This episode will help you have confidence and peace in the tr...

When we care too much about what other people think we end up playing small with our potential. There is no easier way to sideline yourself from life, from happiness and from fulfillment than caring too much what people may or may not think about you or say about you. This podcast episode will teach you 15 specific things you can do start to stop caring about what other people think. 

There is a simple habit that confident, happy, peace-filled people do, and it's a lot more available to you than you might think it is. Best of all, it's free and you can do it from anywhere. It's proven to work, both scientifically and Biblically. Sounds like the jackpot for anti-anxiety support, right? Listen to this episode to find out what the habit is and how to start doing it intentionally i...

If you have ever felt anxious about allowing yourself to be happy - and had fear that the other shoe was going to drop - then this episode is for you. This episode coaches you on how to lean confidently and securely into sustained faith and hope so that you really learn how to love life, now as it is in the present, and in the future, for whatever it will bring. 

Perfectionists and overachievers: the feeling that you have to do everything is a fear-based lie that steals control from your life and increases your stress. This episode will dissect why you feel like you have to do everything, how toxic that false-belief is for your success, and how stop buying into the trap of doing it all and being it all. 

Ever wonder how to really believe in yourself and not just talk about needing to believe in yourself more? Good news, there is a way to train your belief, and it's called heartset. Confidence has two parts to it: mindset, and heartset. In this episode you'll learn what heartset is, and more specifically, how to train it. 

Fighting for what matters, standing up for a cause, making your voice heard in a way that makes the world better requires a tremendous amount of confidence. Here's how to do it, even if you don't like being the center of attention, don't like public speaking or aren't even sure if your voice will make a difference. 

We fight fear with faith, not with our feelings. So then, the question becomes: how do we grow our faith in a way that it can stand up to fear? You'll learn how to deepen your confidence and your faith in this episode. 

Being a perfectionist isn't always necessarily a good thing. This episode dives deep into the difference between being a healthy perfectionist / healthy Type A and an unhealthy one. Listen in to be inspired on how to trust that you are doing enough and that you can feel peace and fulfillment now, not necessarily after you reach your next "achievement" or milestone. 

Journaling can accelerate and improve your life, but why do so many people struggle with doing it consistently and effectively? This episode will teach you exactly how to start, how to stay consistent and how to journal in a way that builds self-confidence, boldness andbreakthroughs, personally, professionally and spiritually. 

Be in the world, not of it. Be different, don't follow the crowd. Be a high-achiever, but don't live a life of stress. Make an impact, but don't get caught up in what you're doing compared to what anyone else is doing. This episode coaches on how to be different, in the most powerful, world-changing ways. 

Your mindset determines your experience of life and the potential of your efforts. This episode will teach you how to detox the 13 most destructive mindsets that keep people stuck and the 5 most powerful easy-to-implement mindsets that can accelerate your success and impact. 

Beating yourself and being self-critical is the more surefire way to ensure that you stay stuck in whatever it is that is frustrating to you about yourself or your life. There are 4 easy ways to stop being so hard on yourself. This podcast episode explores those and more on why being self-critical is keeping you stuck. 

Conflict is an inevitable part of life and circumstances. Therefore, healthy conflict resolution is a core competency for anyone who wants healthier and more confident relationships of all types. 

Perfectionism might be the most toxic thing that is keeping you from feeling confident and successful. Don't be stuck any longer. You can step into rehab for perfectionism and learn how to pursue excellence in a new, empowering way.

Living in a state of constant fatigue and exhaustion is no way to live. You don't have to keep using "tired" as an excuse for why you aren't living a fulfilling life ... because you can change.