Tor Obermaier
The Confidence Lounge Podcast
Your personal sat nav for confidence, mindset and growth. Helping you to overcome lack of self-esteem, find your voice, build your confidence and create the next best chapter for your life. Why not come and join me in my Facebook Group? https://www.facebook.com/groups/2311409642474083Get my free download: Reclaim your confidence: A woman's guide to finding herself againhttps://lifttherapies.co.uk/b/wvRWM
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Author
Tor Obermaier
Category
Podcast website
Latest episode
Oct 9, 2023
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
EPISODE #5 Happiness: Part 2 of my beauty series 06.01.2022 12:30
What does happiness mean to you? Are you happy? How can you increase your happiness? Join me this week as I discuss setting the bar high, belly laughing and rainbows and unicorns.
EPISODE #4 What is beauty? Part 1 06.01.2022 7:41
The beauty industry preys on our insecurities about the way we look in order to sell us stuff we don't really need. But what if we were totally at peace with how we looked on the outside and worked on our beauty from the inside? This series will show you how.
EPISODE #3 LITTLE GEMS: Let music be your motivational pill 27.06.2021 7:29
The Little Gem episodes are my quick to digest and easy to put into action tools to help you build a healthier, happier, more fulfilled you.
EPISODE #2 How can we relate to others around us? 14.06.2021 14:17
Being in relationship with others is so important for our well being and in this episode I use the example of Susie Ma, founder of Tropic Skincare, to show how important community and relationships are. Plus, I'll give you some practical tips to build more relationships in a meaningful way. Why not join my Facebook community at https://www.facebook.com/groups/thenaturalwellnessandnutritoncommunity...
EPISODE #1 How giving can support your mental health. 13.06.2021 6:44
In this quick episode I talk about the power of giving to support our own mental health whilst at the same time doing something good for others.
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