The COMO Group
The COMO Factor with Christine Strobush & Sonal Trivedi
Do you struggle to accept, enact, or embrace change? If so, you've come to the right podcast. True transformative change can feel overwhelming and often, unsustainable. Using The COMO Factor as your guide you will discover that you can accomplish more than you ever thought possible! Join Christine Strobush and Sonal Trivedi as they discuss real-life transformation stories, personal and professional. Just as a caterpillar must go through a strenuous process to become a butterfly, we must also adapt and embrace change in order to transform our lives, our careers and our world. Support this podca...
Be sure to visit the podcast's website and support the creator: thecomofactor.com
Author
The COMO Group
Category
Podcast website
Latest episode
Jul 10, 2024
Where to listen?
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Episodes
"The Oldest Generation Z" with Cyprian Kimutai Limo | Multimedia Journalist on Video Content, Gen Z, and Journalism 29.03.2022 44:54
Cyprian Kimutai Limo is a multimedia journalist with an eye for bizarre but unique stories. Cyprian specializes in video content but is also skilled in article writing. He is based in Kenya. In this episode of The COMO Factor podcast, Christine and Sonal learn about Cyprian's personal and professional transformation journey. Cyprian has great ambitions of creating compelling documentaries in...
"Blind Faith" with Benjamin Bressington | Social Engineer and "People Hacker" on using AI to hack influence and persuasion 01.03.2022 33:28
Benjamin Bressington is an Australian Social Engineer & "People Hacker" who uses A.I. to hack influence & persuasion. In this episode of The COMO Factor, Christine and Sonal learn all about Benjamin's life transformations - both personal and professional. For our listeners, Benjamin shares tips on how to connect with people faster and identify thoughts patterns which influence our behavior...
New Beginnings & The Vision for 2022 14.02.2022 39:33
We are back for another season of The COMO Factor podcast. In the coming weeks, we will be interviewing more guests, but to kick off the season Christine and Sonal sit down for a chat. The COMO promise partners share their "Word of the Year" and updates with The COMO Group. Connect with us on LinkedIn
"Insights from Professional Leaders" with Kate Visconti, Patrick Verdonk, Thomas Massaquoi, Bobby King, Raj Natarajan, Kristin Burke, Alan Lazaros, Jaime Ellis, Dr. Tarryn MacCarthy and Scott Smith 01.02.2022 51:17
We want to thank all of our amazing guests from this season. We sincerely appreciate your time, your insight, and your stories. And to our listeners, thank you for your support and kind reviews. May 2022 come with many blessings and meaningful change. We will be back for Season 4 soon. Guest List, by order of episode: Kate Visconti, Patrick Verdonk, Thomas Massaquoi, Bobby King, Raj Natarajan, Kri...
"Imperfection of Humanity" with Scott Smith | Serial Entrepreneur and Storyteller 04.01.2022 41:25
Scott Smith is a serial entrepreneur and a wonderful storyteller. In this episode of The COMO Factor podcast, Christine and Sonal have the pleasure of listening to some of Scott's most influential and transformational experiences. Like and Subscribe on your preferred podcast platform to keep up with our episode releases. Follow us on LinkedIn @thecomogroup Learn more about The COMO Group at...
"Permission for Happiness" with Dr. Tarryn MacCarthy | Orthodontist, Author, and Happiness Coach 22.12.2021 57:06
Dr. Tarryn MacCarthy is an Orthodontist, Author, and Happiness Coach based in Maine. She is also the host of The Business of Happiness, a podcast helping people discover their purpose and live happier lives. In this episode of The COMO Factor, Christine and Sonal learn about Tarryn's personal and professional transformations. From her experiences as a mother to starting a business, Tarryn has insi...
"You Already Know" with Jaime Ellis | Professional Coach and Communications Strategist 10.12.2021 40:30
Jaime Ellis is a Certified Professional Coach and Communications Strategist based in New York City. She is also the author of her upcoming book, which is set to release in 2022. In this episode of The COMO Factor, Sonal and Christine resonate with Jaime's personal and professional transformation stories, and guarantee you will too. Jaime's Website Jaime Ellis on LinkedIn To stay up to date w...
"Optimizing for Fulfillment" with Alan Lazaros | Founder and Host of Next Level University, a Global Top 100 Self-Improvement Podcast 02.12.2021 37:13
Alan is the Founder & Host of Next Level University, a Global Top 100 Self-Improvement podcast with more than 770 episodes reaching over half a million people in more than 100 countries. His mission is to help others maximize their potential and design lives - and businesses - they love on their own terms. Alan's Podcast: Next Level University Next Level University online Thanks for listening...
"Learning to Trust Yourself" with Kristin Burke | Goal Achievement Coach and host of Elite Achievement Podcast 16.11.2021 29:38
In this episode of The COMO Factor podcast, Christine and Sonal sit down for an energetic and powerful interview with Kristin Burke, a Goal Achievement Coach based in California. Kristin shares a personal transformation story about her experience of becoming a mother and dives into her journey of becoming a professional coach. She is also the host of the podcast Elite Achievement with Kristin Burk...
"A Blessing in Disguise" with Raj Natarajan | Director of Project Management 04.11.2021 49:40
Happy Diwali! Raj Natarajan is The COMO Group's Director of Project Management. In this one-of-a-kind interview, Christine and Sonal sit down with Raj to discuss his personal and professional transformation journeys and talk about the science and skill of great project management. Connect with Raj on LinkedIn For show updates and more information about The COMO Group, check out our website or conn...
"A Great Follower is Always a Better Leader" with Bobby King | Multi-Disciplinary Creative and Director of Media on Storytelling 26.10.2021 50:47
Bobby King is a Multi-Disciplinary Creative who is a Husband, Father, and Entrepreneur. He is a Business Owner who believes in telling the right stories, because storytelling is the most effective form of communicating. He is a "sneakerhead" who currently resides in Fort Worth, TX and the Owner of the Hashtag Group Inc. Tune in to listen to a truly unique interview with The COMO Group's very own D...
"The Miseducation of Thomas Massaquoi" with Thomas Massaquoi | Visual Artist, Author, and Activist 12.10.2021 45:36
Tune in for an interview with visual artist, author and activist Thomas Massaquoi. Christine and Sonal ask Thomas about his writings and work, and he shares transformation stories about setting intentions, living authentically and even a deeply personal story about a near-death experience. Read more about The COMO Factor Podcast online at www.thecomofactor.com Follow along on Social M...
"Meaningful Change Starts with Yourself" with Patrick Verdonk | Consultant, Facilitator, and Transformation Specialist 21.09.2021 41:03
Patrick Verdonk is a consultant, facilitator, and transformation specialist in Madrid, Spain. In this episode of The COMO Factor Podcast, co-hosts Christine and Sonal sit down for a chat with Patrick about what transformation means to him - both professionally and personally. Find Patrick on LinkedIn Follow The COMO Group on Facebook and LinkedIn or read more information at www.thecomofactor...
Kate Visconti | CEO & Founder of Five to Flow 31.08.2021 56:45
Kicking off another season of The COMO Factor podcast, with our dear friend Kate! For the past decade, Kate Visconti has built and managed global businesses and strategy for some of the world's most respected brands. She's a leader, a founder, and a seriously funny comic. In this episode of The COMO Factor, we sit down with Kate for a certified one-of-a-kind interview. Check out Kate's globa...
"Breaking Barriers" with Ashok Shah | Business Leader and Author of Achieving Lifetime Employability 29.06.2021 56:27
In our final episode of Season 2, The COMO Factor co-hosts - Sonal Trivedi & Christine Strobush - interview Ashok Shah. A business leader and author, Ashok is a dynamic and insightful individual who shares his stories of personal and professional transformation. Check out Ashok's books titled Achieving Lifetime Employability and The Emergence of the ME Enterprise on Amazon. Follow The C...
"F is for..." an interview with Kimberly Church | Educator and Advocate 15.06.2021 55:01
Tune in to hear The COMO Factor co-hosts Christine Strobush & Sonal Trivedi interview educator and advocate Kimberly Church. They talk about the pandemic's effects on the education sector, having a world leader visit her Spanish class, and Kimberly's personal transformation. Follow us on Social Media: Facebook - @ thecomogroup LinkedIn - @ thecomogroup
The Best of The COMO Factor Podcast - Happy Birthday COMO! 04.06.2021 48:10
To celebrate 1,000 plays AND The COMO Group's first year of business anniversary, please enjoy this compilation episode. We've put together some of our favorite quotes and moments from every podcast episode of The COMO Factor thus far. This episode is supported by proceeds of The F Place , a new transformation thriller novel written by Sonal Trivedi & Christine Strobush. Purchase your co...
"Don't Doubt Yourself" with Dennis Sims 11.05.2021 51:46
You won't want to miss this bona fide conversation with Dennis Sims! Christine & Sonal sit down with this one-of-a-kind, authentic leader to uncover how he truly transformed while overcoming societal challenges to be the successful man that he is today and that, no matter the obstacles, we can all can all tap into our inner voices and realign our lives to be the best version of ourselves....
"Setting Your Vision" 09.02.2021 35:11
Today’s episode is a discussion about having a vision for your life, a topic that we've personally been wanting to share with our listeners for awhile. All of us at some point in our lives, have all asked or will ask ourselves these important questions, “Why are we here? Who am I? What do I care about? Where do we see ourselves in life?” We all are here with a specific purpose but what helps...
Closing the Chapter of 2020 26.01.2021 41:25
The COMO Factor podcast is BACK for another season! In this episode Christine and Sonal share lessons and experiences from 2020. As they close that chapter, they look forward to a new year of learning, growing, and transformation. Read this episode's show notes here .
"Black Sheep in the Limelight" with Jacob Guidry 10.11.2020 45:49
In this episode, we sit down for a deep and intimate story about personal transformation with Jacob Guidry - The COMO Group's Creative Director. Jacob is also a teacher, a community organizer, and professional artist. Follow us on Social Media! Facebook @thecomogroup LinkedIn @thecomogroup
"Layoff to Launch" Pt. 6 - The Launch 03.11.2020 31:52
In this final episode of the miniseries, we discuss what it feels like to go from layoff to launch in 25 days and recap on how you can launch your own business in just 25 days just as we did! Tune in, because we're going to share with you what it was like to put all our values together and live them to finally launch our company, The COMO Group. Read this ep...
"Layoff to Launch" Pt. 5 - From Ordinary to One-of-a-Kind 27.10.2020 31:00
This week we are continuing where we left off in the mini-series, Layoff to Launch , which deals with our experience going from being laid off to launching our own business. In our last episode, we discussed the importance of having a Meaningful Mindset. Today, we will talk about embracing our One-Of-A-Kind selves. This applies to individuals as well as business...
"Layoff to Launch" Pt. 4 - From a Meaningless to Meaningful Mindset 13.10.2020 23:06
We are continuing where we left off in the mini-series that deals with our experience going from being laid off to launching our own business. We're now in week 3 following our lay off. When we last talked to you, we had shared with you that we had found clarity of vision for our business. We then took ownership of creating our business plan and began to execute it. Read this episode's show...
"Layoff to Launch" Pt. 3 - From Overwhelm to Ownership 07.10.2020 24:22
For those of you that are new to our podcast, this week we are continuing where we left off in the mini-series, Layoff to Launch. "From Overwhelm to Ownership" picks the story up in the second week following our lay off. At this point we had clarity that we wanted to start our own business and had even gone so far as to delineate our vision. Bonus: Christine shares a riddle! Subscr...
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