The Come Alive Podcast with Meher Mirchandani

#regret #selflove #reprogramlimitingbeliefs #discoverpurpose Regret is a negative emotion that occurs when a person believes his or her past actions or behaviors if changed, may have achieved a better outcome. Regret is often closely associated with feelings of guilt and shame. In this episode you will learn 4 things that will help you come alive and live a life of no regret, it will also help you...

Living in the Now is one of the most important aspects of my life. The day I learned how to live in the now that’s the day I started living. Most of us are saddened by our past experiences and we lose faith to change our reality in the now, or we fear the future based on our past and assume it to be as painful. We have the power to change our thoughts and create a new reality if we start living in...

#selflove #journaling #podcast Journaling is a process of regularly recording your thoughts, feelings, memories, and more in a book. It helps you reflect upon your actions, provides an emotional outlet, and helps strengthen your relationship with yourself. When you journal, you focus on things that are important and you need to achieve. In this episode, you will learn why journaling is so powerful...

#victimtovictor #comealive #selflove #gratitude In this episode, you will learn the difference between Victim and Victor’s mentalities. 3 learnings helped me move out of the victim mentality. 1.     I learned to own my life - I started accepting responsibility for my past, present, and future. I took my power back by taking responsibility for my life. We have to learn to look p...

#selflove #loveyourself #podcast  Self-love is the act of being kind to yourself, realizing that you are your top priority and that you are here to connect with yourself and that true happiness or fulfillment lies within you.  In this episode, I share my insights on the power of self-love. I explain why is it important to know, nurture, appreciate, and fall in love with yourself.  M...

#HabitsCreateYou #comealive #uae #mehermirchandani Your habits either assist you in reaching your goals and living the reality you want or drain and hold you back from reaching your full potential. Have you evaluated your habits recently? It’s important to keep them in Check and evaluate how they are serving you. It’s never too late to change old habits and replace them with new ones. Thank you, V...

In this episode you will learn the importance of letting go of people because when your energies don't match theirs anymore it's ok to let go... Letting go doesn’t have to be hard. In fact, it becomes easier and easier as we learn to accept, appreciate, and love ourselves for who we are and for who we are not. By the end of this episode, you will gain a better understanding of the subject of letti...

In this episode you will learn what does it mean to let go of material things. How to let go and the benefits it can bring to you. Letting go of material objects and things means decluttering your life, wardrobe and home from things you don't need. It also means not buying anything you absolutely do not need. It is called a minimal way of living. By the end of this episode, you will be able to let...

Activities are something done for enjoyment. We commit to activities to stay connected to the world, people or communities. It could be music events, dinner parties, watching TV, community gatherings, spending time on social media and others.   Do you allow yourself to let go of activities that don't serve you anymore?   In this episode you will learn how to make more space for your grow...

Thought and thinking refer to conscious cognitive processes that can happen independently of sensory stimulation. Their most typical forms are judging, reasoning, concept formation, problem solving, and deliberation.   The definition of thought is the act of thinking, or the outcome of mental activity.    Are you able to convert your negative thoughts into positive affirmations whic...

Habits are the daily rituals and behaviours that we do automatically. Everyone has them, but are they the right ones for you? You can impact your life by letting go of the habits that do not serve your higher purpose and goals in life. In this episode I talk about how you can let go and change habits to benefit your growth, I will also share the habits that i let go of and the new habits I created...

My journey with vision boards started years ago, but honestly it didn't really help. However, when I realised that my priorities and my dreams were not in line with my true purpose in life I made the change and that reflected in my new and updated vision board. Creating a vision board, literally changed my life. It gave me clarity in what I wanted to achieve in life and serves as a daily reminder...

When I was a child my father often said if you don’t value time, time will not value you. I didn't really understand this when I was younger but now I can't emphasise how important this is. Once I realised this, I made a change and here are the three things that I did to start valuing my time: 1. I started spending 60 mins a day to know myself 2. I started creating boundaries 3. I started to ident...

In this very special episode of The Come Alive Podcast I am sharing my interview with my good friend Sargam Mishra on her show, The Millionaire Way Podcast. We spoke about everything form women's role in business, the benefits of conscious leadership and my work on self love. This is a really special episode where I get to really go into detail around my story and how my self love journey has real...

Self doubt is the lack of faith in yourself and your abilities. It can come from questioning your existing beliefs, thoughts, emotions or from other people's judgement of you. The impact of self doubt can be crippling and can cause you to limit your opportunities, relationships and even your success in life. However, with small changes in your perspective, you can make huge changes in your life. I...

Self love is the act of being kind with yourself, realising that you are your top priority and that you are here to connect with yourself and that true happiness or fulfilment lies within you. Self Love is also your Superpower! In this episode I take you through the 5 most important reasons to start loving yourself today. To find out more about Meher: Website: www.mehermirchandani.com Instagram: h...

The 5th phase of the self love process is all about how you will feel when you fall in love with yourself and how to maintain this feeling. In this episode of The Come Alive Podcast I take you through this step in the process and give you four ways to express love to yourself and how to remain in love with yourself so that you feel alive and soaring. To find out more about Meher: Website: www.mehe...

In this episode of The Come Alive Podcast I'm sharing an awareness talk on how you can Transform Your Life with Self Love. I gave this talk recently to the team at DP World, one of the largest global logistics companies based out of Dubai.   I go through the fundamentals of self love, how it will impact you and I also share some really simple exercises that you can do to start you on your sel...

In order to move forward in serving your soul and being the best version of you, it is important to let go of areas of your life that are not serving you, growing you or making you happy. In this episode of The Come Alive Podcast I share the 5 areas in your life that you can allow yourself to let go and how to do it.  They are:   1. Habits 2. Thoughts 3. Possessions 4. People 5. Activiti...

One of the biggest things that stop us from reaching our full potential and becoming our true self is the concept of limiting beliefs. Our core beliefs are constructed within us at a young age, and often can inhibit us from achieving everything we want in life. These beliefs are limiting. To move past this, it is important to reprogram our minds and create new beliefs. In this episode I take you t...

Today's questions from the Tata Group are really special to me. They really address the core of who I am and what I believe in. They are:   1. Do you believe in a higher power or circumstances beyond out control 2. What are the most effective meditation techniques? 3. How do you find out who you are?   To find out more about Meher: Website: www.mehermirchandani.com  Instagram: https...

Today's episode I will be answering 2 more questions from the Tata Group. They are: 1. How can you get comfortable with silence and solitude? 2. How can I stop my weaknesses from making me unhappy? To find out more about Meher: Website: www.mehermirchandani.com Instagram: https://www.instagram.com/meher_mirchandani/ Instagram: https://www.instagram.com/comealivewithmeher/ Tiktok: https://www.tikto...

When I presented to the Tata Group, I didn't expect the number of amazing questions that I would get asked by the team and I'm grateful to answer two more in this video. They are:   1. What is the relationship between self love and self care? 2. Is it possible that self love could lead to egotistic or egocentric behaviour?   If you are enjoying the podcast please leave a rating and revie...

In this episode of The Come Alive Podcast I answer three more questions from The Tata Group. They are:   1. How do you take the first step towards self love and continue to do it consistently through various ups and downs? 2. How can self love improve my relationship with my spouse? 3. How do you define the 'Self' in the context of 'Self Love'?   I battled with all of these questions in...

In this episode of The Come Alive Podcast I answer the following questions:   1. How do you kill negativity of the mind? 2. How do you avoid becoming a victim of your own thoughts?   Both of these amazing questions were sent to me whilst I was delivering a keynote to the Tata Group recently. I'm grateful for the opportunity to share my message with the entire team at Tata and to be able...