Ruth Kudzi

The Coaching Hub Podcast

Business EN ↓ 250 episodes

Are you a coach or coaching curious? The Coaching Hub is the place for you to explore coaching, use coaching methods and experience powerful coaching techniques. If you are wanting to change the way you think and feel about your life this is the place for you to listen!

Author

Ruth Kudzi

Category

Business

Podcast website

www.optimuscoachacademy.com

Latest episode

Jul 9, 2026

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Episodes

Ep 074: Why You Need to be Trained 31.05.2021

I'm seeing more and more people say, well, if you've got the natural skills as a coach, you can just go and start and do it. And I want to talk about the dangers of this. We need to make sure that we are fully protected, and that not only protects us, but it protects our clients. If you are not trained, or in training as a coach, even if you do have professional indemnity insurance - if this is wh...

Ep 073: Online coaching truths 24.05.2021

In the online space, it does seem that if somebody has got to six figures in their business, people then think that they are the perfect person to help others get to six figures on their own.  I am going to be blasting through some myths here, and I'm going to be talking about the difference between mentoring and coaching, how many people do a blend as well as what is actually important in my opin...

Ep 072: Coaching the whole person 17.05.2021

Coaching helps clients find a solution to a problem – right? That’s right. But that’s not all coaches do.  The problems our clients present can be a reflection of something deeper going on. Usually, there’s something more behind a single situation.   As coaches, it’s our job to uncover those layers and unearth what’s happening. Only then, can we create transformative change.   How do we get to the...

Ep 071: Investing in yourself the power of personal development 10.05.2021

In this episode I’m going to talk about how completing a coaching qualification can help you to become more self-aware and in turn have more self-acceptance..   In the process of finding higher self-awareness you can also learn about your strengths and weaknesses and learn how to leverage them to become a fantastic coach.   Here are the highlights from this episode:   {0:51} The truth about what b...

Ep 070: What Coach Training Has Done for My Confidence with Joanna Davoile 05.05.2021

In this episode I’m going to be talking to Joanna and she’s a Development Director at a housing association.    She's going to be talking to us about how coaching and being part of the coaching course has really helped her with her confidence and performance at work.  Here are the highlights from this episode:   {1:23} Why Joanna decided to get into coaching {4:00} The impact that coaching has had...

Ep 069: The Power of Self Awareness - How Knowing Yourself Makes Your Life Better! 03.05.2021

In this episode I’m going to be talking about how self-awareness is our greatest gift. When we're aware of self, we can be aware of others, but on top of that, when we're really aware of who we are and how we operate and all of those things that go on underneath our behaviours, then we can change them.    The big thing that people get from my professional coach diploma is the gift of self-awarenes...

Ep 068: Jenny Stallard - My Journey in Journalism and Coaching 30.04.2021

I am delighted to have the brilliant Jenny Stallard.    Jenny is a writer, coach, and podcaster. She's going to talk today about how she came to coaching after a few years of working with coaches for journalism, and now how it is part of her business.     Here are the highlights from this episode:   {1:18} Jenny's background {4:37} Why Jenny decided to train as a coach {7:40} How Jenny found her n...

Ep 067: Creating Certainty in Uncertain times 28.04.2021

I am delighted to have the brilliant James Eder.  James is a CEO, founder, entrepreneur and work life balance coach.  James is in our current coach training cohort, and he's going to be talking about creating certainty in uncertain times, and we're definitely in uncertain times now.  James also shares a couple of stories about serendipity and how this has played out in his life.   Here are the hig...

Ep 066:  Coaching as a manager - how coaching can help you lead better 26.04.2021

We hear a lot about coaching individuals and how coaching can help you if you're working in an organisation or if you're a manager or a leader to become better at what you do, coaching can help you too. So I think it's really important that we appreciate that coaching does not only have a place for individuals but has a growing place in the corporate landscape.   Here are the highlights from this...

Ep 065: How coach training helped us change our businesses, especially during lockdown 23.04.2021

In this episode, I’m chatting with Natalie Trice who I’ve got to know over the last three years. Natalie used to do my PR, and she actually sacked me from being a PR client! Natalie is an author, coach, and mentor. She did the coach training course with us in 2020. She's an accredited coach now in 2021. And she's going to be sharing how coaching and doing the coach training helped change, not only...

Ep 064: Performance coaching 22.04.2021

In this episode, I'm talking to the brilliant Claire Brumby who did the first round of my coach training. And she's somebody that if you do my coach training, you may know because she does some of the calls for future people on the training and she's involved in training and assessing the course.    Claire is a Performance Coach and Business Mentor, and she shares with us about expanding her busin...

Ep 063: Coach training as an established business owner 21.04.2021

In today's episode, I'm joined by Claire Winter.  Claire is a Copy and Content Coach and Podcaster. We first met in April, 2019 at an event I held, and then she came and worked with me in my mastermind and she's now doing the professional coach diploma with me.  On top of that, Claire is the resident copy and content coach for my membership, The Coaching Hub, and my Mastermind.  Today she's talkin...

Ep 062: Transitioning From Mentoring to Coaching 20.04.2021

In this episode, we're talking with Kat Luckock, Social Entrepreneur Coach, all about transitioning from mentoring to coaching and why she believes that's a better offering for her clients.   Here are the highlights from the episode: {2:07} How Kat got into social impact work {5:26} Changing the way the world is run {6:07} Why Kat decided to train as a coach {7:36} Transitioning from mentoring to...

Ep 061: Why I designed my own coaching qualification 19.04.2021

You've heard on the podcast from lots of people who've either been through my professional coach diploma training or are still going through it. They've talked about the course and the experience that I offer.  So, today I thought I'd share a little bit of my journey, which led to me developing my own coaching qualification.    Here are the highlights from the episode: {1:16} My background in Psyc...

Ep 060: Coaching whatever your age! 16.04.2021

Today I'm joined by Phillis Woodfine. She's an osteopath, a mindset coach and a lecturer. A very multi talented lady and we're going to be really diving into how age doesn't really matter when you're moving forward in your career as there are always opportunities for personal development. We also share how as a therapist or coach, we need to look at support for ourselves as well as the support for...

Ep 059: Coach training has made me feel more confident 14.04.2021

We know coaching can facilitate the deepest transformations in others. But did you know the process of training to become a coach can lead to profound change too?  In this insightful episode, Ruth chats to teacher Angelena HIndocha about how coach training improved her confidence levels and left her feeling like 'a powerhouse.'  Connect with Ruth: Facebook: https://www.facebook.com/Ruthkudzi2/ Web...

Ep 058: what do coaching qualifications actually mean?  12.04.2021

It's no secret that I'm a huge fan of accreditation. And that I believe that if we are to truly serve our clients, we owe it to them to do the appropriate training and to make sure that what we're doing are the right things to help them move forward.  In this episode, I'm talking about why I believe the ICF is the gold standard in coaching accreditation, the different levels of accreditation, and...

Ep 057: What I am Learning From Coach Training 09.04.2021

In today's episode I'm with Shadi Kirk who is a company director, for a financial planning firm and she's on my current coach training cohort. She shares with us how the coach training has helped her think about her own self-care, how important it is to be in the right mindset, and how reflection time can be a real tool for growth.   Here are the highlights from this episode: {1:27} How Shadi deci...

Ep 056: Coaching as an L&D Professional  07.04.2021

In today’s episode, I’m speaking with Rozina Checkland, an L&D professional and a student on the current coach training course. We’re talking about why she decided to join the professional coach diploma course as well as how it’s helped her, what she’s learned so far as well as the practices she's developed for before and after her coaching sessions.   Here are the highlights from the episode: {2:...

Ep 055: Dancing in the moment : how to be fully present with our clients  05.04.2021

Dancing in the moonlight is one of my daughter’s favourite songs… today we are talking about dancing in the moment and how really skilled coaching is about being able to do that dance where we are happy to follow the lead of our clients.  I equally talk about how coaching is becoming mainstream in organisations as well as for individuals. We don’t ever truly dance with others in such a way in any...

Ep 054: Our client's context: why it is important to understand where people are coming from  02.04.2021

As a coach, we coach the entire person and it is important that we recognise who is as important as the what - how can we truly hold space in a non-judgmental way unless we recognise and work on ourselves?    Here are the highlights from this episode: {1:07} What context actually means {3:07} How everybody does not have equal opportunities {5:18} How being aware of when we need support as coaches...

Ep 53: How to run an inclusive coaching business 31.03.2021

In today's episode, I'm talking with Anita Phagura who is a Fierce Coach and she's talking about something which is super important, and that is the importance of creating inclusivity in our coaching businesses.  Anita was in our very first coach training group which started at the beginning of 2020 and she is now taking the world by storm as a Fierce Coach.   Here are the highlights from this epi...

Ep 052: How coaching helped let go of perfectionism and people pleasing 29.03.2021

In this episode, I'm speaking with Isabelle Fielding who is going to be talking to us about how coaching helped her start the business of her dreams. How she was able to let go of perfectionism and people pleasing and start serving other people better in line with our own values and passions.  I know there's going to be a lot that resonates with so many of you.  Isabelle is a team development cons...

Ep 051: How to build a successful coaching business - the ingredients we all need model, mindset, and money 26.03.2021

I've got somebody very special on this episode. My friend and coach, Shaa Wasmund MBE. I've been working with Shaa since January 2018 and I can't imagine not having her in my life.  We're talking today about how we see business changing and why a one size fits all approach is outdated.    Here are the highlights from this episode: {3:08} Finding what's right for you {3:53} What do you really enjoy...

Ep 050: Coaching foundations 24.03.2021

In this episode, I'm speaking with Martin Miller, founder of Over the Edge who is also on my coach training course. We talk about what Coaching can do for you, why choose Coaching as a profession as well as how to lay down the Coaching Foundations for success. We also touch on the Future of Coaching.   Here are the highlights from this episode: {1:45} What coaching can do for you {2:25} The import...

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