The Coaching Circle

Send us Fan Mail As the year comes to a close, it’s time to reflect on your journey—celebrating the wins, learning from the challenges, and preparing for what’s next. In this episode, I guide you through a powerful year-in-review process to help you acknowledge your growth and set aligned intentions for the new year. Topics Discussed: Why reflection is key to clarity and growth. A simple framework...

Send us Fan Mail Do you feel like you can’t move forward until you’re ‘ready’ or ‘fixed’? In this episode, we explore the myth of needing to be fully healed before creating the life or business you truly want. Join me as we unpack why you’re already enough to start, how action itself can be healing and why your imperfections are actually your superpower. Topics Discussed: The myth of being fully h...

Send us Fan Mail Imagine a business where your time is spent doing what lights you up, fuels your creativity and drives the most impact. Sounds amazing right? That’s exactly what we’re diving into in this week’s episode. I’ll walk you through the 4 Levels of Value and show you how to align your time with your highest purpose. This episode is your guide to setting into the role of CEO and creating...

Send us Fan Mail In a world of social media, vanity metrics have had their time in the spotlight. But is the focus on high revenue numbers, big followings and flashy lifestyles representing reality for what most people want in their life and business? Or does it come at the cost of your happiness and financial well being? In this episode I’m going deep into why you need to ignore the vanity metric...

Send us Fan Mail The one thing most people say they want is more energy. Millions of dollars are invested every year into the health industry by people who want to feel more energised in life. But what if the extra energy you’re craving isn’t the type that can be fixed by taking the right supplement, doing more exercise or getting more sleep? What if you just need to stop wasting your energy on th...

Send us Fan Mail Social media makes it easy to see that people love spending money. Who doesn’t, right? But when it comes to business there’s an important mindset shift that will make all the difference to how successful you are at making money so you can stop spending and start getting a return on your investments fast. If you have a coaching or service based business, this is definitely for you....

Send us Fan Mail Put your hands up if you’ve ever worn the badge of ‘People Pleaser’! It’s definitely something I’ve spent time recovering from and I hear it a lot from clients in my coaching sessions. The good news is there’s a quick mindset shift you can do that brings instant relief to the dreaded people pleasing tendencies and I’m sharing it in this episode. Toni Everard is a multiple award wi...

Send us Fan Mail What do you need to scale to your next level of business with confidence? Is it mindset? Is it structure? Is it systems and automation? In this episode I go deep into what really holds people back and what you need to put in place to scale to your next level in business with confidence. Toni Everard is a multiple award winning NLP Master Trainer, Coach & Mentor who is passiona...

Send us Fan Mail I have a confession to make… When I first started my coaching business I thought I was leaving behind my  20 years experience in banking, finance, accounting and money coaching. As a result business was tough for me for the first couple of years Until I realised how valuable this background was to integrate into my coaching business and how I help people And that’s when things rea...

Send us Fan Mail The main difference between people who go after what they want and those who fail to launch is their negativity bias. If you constantly focus on all the potential threats, possible failures and things that could go wrong, you’ll quickly and easily talk yourself out of taking action. But what if you made a decision today, to redirect that focus and train yourself to look for the ev...

Send us Fan Mail The relationship you have with authority has a huge impact on how empowered you feel when it comes to making decisions and going after what you want. Whether you rebel against authority or constantly seek external validation for your thoughts and ideas, both can indicate a perceived lack of your own personal authority. Usually this is deeply unconscious but goes hand in hand  with...

Send us Fan Mail Imagine just for a moment, that you are an amazingly powerful frequency emitting tower, broadcasting a specific signal to be matched by the universe in what it's to bring into your reality. How would the frequency you’re sending out be interpreted? Is it clean and full of desire for what you’d love more of? Or is it inconsistent and peppered with worries and fears of what you...

Send us Fan Mail Have you ever noticed that when you focus on problems you just seem to find more problems? Misery loves company as they say. Solving problems may give you temporary relief but it won’t get you to where you really want to go. In this episode I’m shining a light on what’s so often missed in the personal development space and how you can make the shift from problem solver to powerful...

Send us Fan Mail Imagine waking up and feeling excited for the day ahead. Having a positive expectation of the conversations, energy and amazing experiences you are going to have. Having clarity and direction in your business and confidence to know exactly what steps to take that create an abundance of cash and clients to continuously flow to you. If this sounds too good to be true, make sure you...

Send us Fan Mail There are three very common areas people will invest the most money in to help them either attain, maintain or retain more of in their life. The reason why people have these problems though, aren’t necessarily due to a lack of the perfect formula, latest strategy or magic potion. It’s much deeper than that. In this episode I’ll share what these areas are and what really needs to c...

Send us Fan Mail Sick of the hustle and grind in your business and feeling like you're constantly teetering on the edge of burnout? Understanding masculine and feminine energy and how to utilise it in your business will completely change the way you operate and allow you to create a space where you feel supported and free to be creative, nurturing and open to receive abundance! Toni Everard i...

Send us Fan Mail ‘You are so good at bringing such amazing people together’  This is something I hear fairly regularly from people who are in my community and I love it!  I’m seeing incredible collaborations and success from the people I work with and it truly makes my heart sing. In fact there is so much I love about my life, my clients, my community and my business and it just keeps expanding. O...

Send us Fan Mail As humans we’re equipped with the most powerful tools on the planet - your mind! Yet it doesn’t come with a user manual… Learning to train your mind is the most valuable skill you can master in your lifetime. It can also be the most challenging. It takes consistent dedication and persistence in gaining conscious awareness of your thoughts, feelings, language, focus and behaviour....

Send us Fan Mail In this episode we’re talking about unveiling your lymphatic system with key insights into optimal health and wellbeing. Amanda Collings-Wells of Celestial Aromatics is a Holistic Wellness practitioner, hypnotherapist and Master Coach, and she is passionate, caring and on a mission to help people achieve their full potential through balanced wellness. Using a holistic approach tha...

Send us Fan Mail Fears of rejection and abandonment are often at the root of what stops many people from living to their highest potential. These fears develop in childhood and the illusion of power they hold can take some deep inner work to resolve. The important thing is that they can be resolved and it doesn’t have to be that difficult when you gain the right perspective. I’m delving deep in th...

Send us Fan Mail Earlier this year one of my clients asked me if I believe there is a link between her relationships with men and her money blocks. Having worked on these exact issues for myself I said 100% yes! We are energetic beings with either masculine or feminine as our dominant energy and money also has an energy that is considered to be masculine. In this episode I’m digging out the gold t...

Send us Fan Mail There’s no doubt that doing deep personal development creates an identity shift. How you see yourself, what you focus on and what’s important to you can all change and sometimes quite dramatically. The truth is when you start a business from scratch with no prior experience, a major identity shift is required and desired for it to succeed. But what about the effect an identity shi...

Send us Fan Mail Emotions play such a big role in our lives but are so commonly misunderstood or undervalued in the power they have when it comes to creating what you want or quite often, just a bunch more drama. If you think of yourself as a transmitter, the frequency you’re emitting for other people and experiences to tune into is created with your emotions. In this episode I go deep into how yo...

Send us Fan Mail In this episode we’re talking about how to optimize your sleep with science backed micro steps. Sabine Christelli is a holistic sleep and deep neuro rest scientist, a podcaster, speaker and facilitator. Sabine has a Bachelor of Science in biochemistry & immunology, has a graduate research certificate in Sleep Research. She is an NLP Master Practitioner, Hypnotherapist and Inte...

Send us Fan Mail There are so many books and courses on mindset and communication but unless you take responsibility for applying what you learn, it’s just some interesting information that you heard. In this episode I’m breaking down an easy to understand model that will ensure you know how to put what you learn into practice and use it to enhance your business skills as well as your connection t...