The Coaches Lane
The Coaches Lane
A podcast by swim coaches, for swim coaches, helping you each and every day to become Better Than Yesterday. Powered by the AP Race Coaches Community, this channel is dedicated to producing content for our community of swim coaches worldwide. We are part of the AP Race organisation co-founded by Adam Peaty OBE and Ed Baxter, committed to revolutionising the sport of swimming, to maximise the experience for everyone involved in the sport. Feedback on the show here: https://forms.gle/FuvJdMrtXbibvcDU9
Where to listen?
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Episodes
E11 - Kathryn Johnstone, Reflections on the path from 2x Commonwealth Games swimmer to becoming a professional Strength and Conditioning Coach 25.07.2025 56:04
Kathy Johnstone is a former GB swimmer, a 2x Commonwealth Games swimmer for Scotland and a seasoned strength and conditioning coach. She shares her journey from being a competitive swimmer to becoming a strength and conditioning coach, emphasising the importance of simplicity in training, the role of other sports in athlete development, and the challenges faced as a female coach in a male-dominate...
E10 - Craig Robertson, balancing the art with the science of swimming. 18.07.2025 56:24
This we are joined by Craig Robertson, PhD. He is a Sport Scientist specialising in physiology and performance analysis at Swim England. With over 15 years’ experience as a coach and SSSM practitioner, he has supported athletes across the entire Swim England pathway — from the county and regional programmes through to the Olympic Games. In addition to his role at Swim England, Craig lectures part-...
E9: Ben Negus - Making the best of what you've got. The art of resourcefulness 16.07.2025 54:15
This week we are joined by Ben Negus, Head Coach at City of Peterborough Swimming Club, a.k.a. COPS! In this conversation, Ben shares his extensive coaching journey, emphasising the importance of resourcefulness, communication, and the development of both technical skills and personal behaviours in swimmers. We explore the challenges faced at COPS, the significance of intention in coaching, and th...
E8 - Michael Glossop. Working with people that swim. They are not just swimmers! 11.07.2025 40:49
In this conversation, Michael Glossop shares his unique journey in coaching. We discuss the importance of balance, identity, and legacy in the world of sports. Michael reflects on his experiences in swimming and how stepping away from coaching has provided him with new perspectives on the challenges faced by coaches. Michael emphasises the need for support, collaboration across sports, and the val...
E7 - Dave Champion. "It is what it is" - Exploring longevity in coaching and keeping things fun 04.07.2025 45:36
In this conversation we speak to Team Ipswich's long time Head Coach, Dave Champion. Dave shares with us his extensive coaching journey, discussing the evolution of his coaching philosophy, the importance of creating a positive training environment, and the significance of fun and challenge in athlete development. He reflects on past coaching practices, the impact of influential figures like B...
E6 - Alan Lynn. Exploring the vision for the future of Coach Development in Great Britain 27.06.2025 34:56
In this episode of The Coaches Lane, Alan Lynn, the Head of Performance Coach Development for Aquatics GB, shares his extensive journey in aquatics. He emphasises the importance of curiosity, persistence, and continuous learning in coaching. He discusses the need for coaches to take an active role in their development, the characteristics that define successful coaches, and the balance between asp...
E5 - Mel Marshall. The journey from athlete to coach and reflecting on the lessons learned along the way 20.05.2025 48:01
In this episode of the Coaching Community Podcast, Mel Marshall shares her journey from being an Olympic swimmer to becoming a one of the most successful coaches globally. She discusses the importance of influence, communication, patience, and continuous learning in coaching, and shares some incredible stories with us! You can connect with Mel via Instagram: https://www.instagram.com/melmarshallma...
E4 - Anna Hopkin. Lessons and reflections from the journey of an Olympic Champion 13.05.2025 51:39
In this conversation, Olympic Gold Medalist, Anna Hopkin shares her journey from a competitive swimmer to a performance lifestyle advisor and her role with AP Race post retirement. She discusses the importance of balance in training, the influence of coaches on her development, and the significance of maintaining variety in sports. Other topics included: Specialising too early in a sport can hinde...
E3 - Sean Balmer. Minimal resources? Making the BEST of it! 22.03.2025 1:06:54
In this conversation, Sean Balmer shares his extensive coaching journey, emphasising the importance of treating coaching like a business, fostering honest conversations, and maintaining a culture of excellence. He discusses the non-negotiables in coaching, the significance of being present, and the empowerment of both coaches and swimmers. Sean also highlights the critical role of skills developme...
E2 - Dan Pilbrow. Exploring the bigger picture of club coaching in Britain 01.03.2025 57:37
In this conversation, Kevin and Ash are joined by Dan Pilbow , Head Coach at West Suffolk Swimming Club. Dan has worked with many swimmers across his career, and he shares with us the key cornerstones of what he believes has allowed the success his swimmers have enjoyed, emphasising the importance of an athlete-centered approach, building strong relationships with swimmers, and the significance of...
E1 - Welcome to The Coaches Lane! 31.01.2025 21:16
In this introductory episode, meet our hosts Kevin and Ash as they take us on their swimming coaching journey and the set the scene for the motivations behind wanting to do this podcast! Contact the podcast team here: https://forms.gle/iBz9HoKkw4Vu6Btq8 Don't forget we have a wide range of resources on our coaching website including recommended books, podcasts and links to our CPDs. You can al...
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