The Chris Russell Show

Rooster gives us his fair assessment of Adam Peters and the job he's done so far in free agency.

1:12 - UMD Eliminated in ACC Tourney + Rooster Preaching Patience for FA 17:18 - Rooster Correctly Pronounces Odafe Oweh + Analysis of Revamped Edge Room 27:29 - Breaking News: Commanders Expected to Sign TE Chig Okonkwo + S Nick Cross 42:52 - Commanders C/G Nick Allegretti Talks Contract Extension 58:40 - Logan Paul is Chris Russell’s Dum Dum of the Day!

Chris Russell reacts to the breaking news of the day: Commanders agree to terms to sign TE Chig Okonkwo and S Nick Cross, both of whom also attended University of Maryland.

Off of the Commanders agreeing to terms with K'Lavon Chaisson earlier today, Chris Russell takes a look at the revamped defensive edge room now that we've added to it a couple off-season signings and re-signings.

The show opens with a deep dive into the Washington Commanders’ blockbuster free agency moves, highlighted by the signing of edge rusher Odafe Oweh. Chris Russell reflects on the team’s early moves and injects some humor while addressing on-air teasing about not knowing how to tie a tie. Kevin Sheehan joins to break down Oweh’s potential impact on Washington’s defense, followed by Chris Hayre of C...

We open the show with a deep dive into the Washington Commanders’ splash free agency move, signing edge rusher Odafe Oweh. Chris Russell reflects on the team’s moves that happened after the show went off the air yesterday, while also laughing off being teased for not knowing how to tie a tie. Later, Kevin Sheehan joins to share his perspective on what Oweh could become in Washington’s defense and...

Hour 2 continues our coverage of the NFL free agency period, breaking down the Washington Commanders’ biggest moves and other league-wide headlines. Chris Russell evaluates edge rusher Odafe Oweh, reviewing his PFF grade and providing a grade for Washington’s signing, while also addressing the false narrative that Oweh isn’t a starter, he absolutely is a key piece for this defense. Finally, the ho...

Hour 3 wraps up our NFL free agency coverage with a deep dive into the Washington Commanders’ roster moves and fan reactions. Chris Russell breaks down the impact of Odafe Oweh and Tim Settle on the defensive line, exploring what their additions mean for players like Jer’Zhan Newton and Daron Payne and how the team’s front seven is shaping up. The focus then shifts to the wide receiver market, rev...

Details emerge regarding the new contract for quarterback Marcus Mariota with the Washington Commanders, and Chris Russell breaks down why the deal represents strong value for the team. Russell explains how the structure of the contract provides Washington with a reliable and experienced backup at a very reasonable price, giving the team stability behind their starting quarterback without placing...

Chris Hayre of CBS Los Angeles joins the show to provide insight into the growth and potential of edge rusher Odafe Oweh, whom Hayre previously covered during his time around the Los Angeles Chargers. Hayre breaks down Oweh’s development as a young pass rusher, highlighting not only his production on the field but also his reputation as a strong locker-room presence and supportive teammate. He exp...

NFL free agency got off to a historic start as the Washington Commanders made headlines by re-signing star left tackle Laremy Tunsil to a record-setting $30 million-per-year contract, making him the highest-paid offensive lineman in NFL history. Chris Russell breaks down the contract details, the ripple effects on Washington’s salary cap and roster-building strategy, and what the deal signals for...

NFL free agency is officially underway and the first hour brings immediate blockbuster news. The Washington Commanders make history by re-signing Laremy Tunsil to a massive $30 million-per-year contract, making him the highest-paid offensive lineman in NFL history. Chris Russell breaks down the full contract details and what the deal means for Washington’s salary cap and roster building as the fre...

Hour 2 of our live coverage from the opening day of NFL free agency continues with more reaction and analysis from around the league. After the Washington Commanders made history re-signing Laremy Tunsil to a record-setting $30M-per-year deal, Chris Russell continues to break down the ripple effects across the roster and the rest of the league. The defensive side of the ball remains a talking poin...

The Washington Commanders make a massive statement at the start of NFL free agency by re-signing star left tackle Laremy Tunsil, making him the first offensive lineman in league history to earn $30 million per year. Chris Russell breaks down the details of the blockbuster contract, explaining how the deal is structured, what it means for Washington’s salary-cap outlook, and how it sets a new bench...

The show opens with a deep dive into Trae Young’s debut with the Washington Wizards and what his arrival could mean for the team moving forward. Producer Mad Max joins to react to the emotional departure of longtime Capitals defenseman John Carlson, who was traded to the Anaheim Ducks, prompting a discussion on his legacy in Washington and what the move signals for the franchise’s future. Attentio...

The hour opens with a full breakdown of Trae Young’s debut with the Washington Wizards and what his presence could mean for the team moving forward. Producer Mad Max joins the conversation to react to the emotional departure of longtime Washington Capitals defenseman John Carlson, who was traded to the Anaheim Ducks. The discussion continues with a look back at Carlson’s legacy in Washington and w...

Hour 2 covers the latest offseason shakeups for the Washington Commanders and key sports news. Chris Russell reacts to Rashan Gary’s Instagram farewell to the Green Bay Packers and weighs whether he could fit in Washington. The discussion also examines the Commanders’ decision to cut Tyler Biadasz instead of negotiating a trade and whether the move was mishandled. The conversation continues with N...

Hour 3 dives into potential roster moves for the Washington Commanders and major sports headlines. Chris Russell examines wide receiver options if 2026 marks the possible final season for Terry McLaurin, highlighting more affordable targets for the team. He also reviews and reacts to NFL insider Mark Bullock’s list of top available free agents, discussing who could make the biggest impact for Wash...

The show opens with a recap of Trae Young’s debut with the Washington Wizards, breaking down his performance and what it could mean for the team moving forward. The conversation then shifts to a shocking move in the NHL as producer Mad Max joins Chris Russell to react to the stunning trade that sends longtime defenseman John Carlson from the Washington Capitals to the Anaheim Ducks. Russell and Ma...

NBC’s Matthew Berry dropped a hint that 2026 could be Terry McLaurin’s final season with the Washington Commanders, sparking questions about the star wide receiver’s future in D.C. Chris Russell reacts to Berry’s comments, breaking down why McLaurin might be on the move and what factors could influence the team’s decision. He also explores potential replacements, analyzing other wide receiver opti...

The show opens with major sports headlines, including the Chicago Bears trading WR DJ Moore to the Buffalo Bills and the Washington Capitals making key front-office moves, before shifting to the NBA as Trae Young prepares for his debut with the Washington Wizards, sparking discussion about whether he can reignite excitement in D.C. and end calls for tanking. Chris Russell leads a spirited debate o...

Hour 1 opens with major sports headlines, including the Chicago Bears trading WR DJ Moore to the Buffalo Bills and the Washington Capitals making key front-office moves. The spotlight then turns to Trae Young preparing for his debut with the Washington Wizards and whether he can reignite excitement in D.C. The conversation expands into a spirited debate about tanking in the NBA and whether it’s tr...

Hour 2 dives into the latest on the Washington Commanders offseason plans. Chris Russell is joined by reporter Ben Standig to break down free agency moves and the upcoming NFL draft outlook. They discuss which veteran WRs could make an impact in Washington next season, weigh the potential of AJ Brown, Brandon Aiyuk, or Stefon Diggs, and analyze how contract restructures and cap considerations coul...

Hour 3 focuses on roster concerns and controversy surrounding the Washington Commanders. Mike Florio and Chris Simms critique numerous holes on the team, while Chris Russell and A-MAC clash over Stefon Diggs, debating his on-field impact and off-field distractions. Audience reactions are featured as Russell and A-MAC weigh the implications of these issues for the team’s offseason strategy and pote...