THE CHILLED SISTERS
THE CHILLED SISTERS PODCAST
Welcome to the Chilled Sisters podcast. Our names are Rashidah and Yilsis L, we are long-time friends and jist partners. sharing our stories can be very relatable and empowering when you find people that you can connect with. We are two women from the northern part of Nigeria who feel, that we can make an impact without holding back, being ashamed or misunderstood.
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Episodes
Masculinity vs Money, Some men can't handle a rich wife. |Ep.86| 18.07.2025 34:49
This week we were on the street, and the street was not smelling.
Rules that applies to only women |Ep.85| 15.07.2025 46:25
From dress codes to double standards, we're breaking down the spoken rules that society places on women. Apple Podcast, Spotify and Google Pod. Instagram: @thechilledsisterspodcast. TikTok: @thechilledsisterspodcast Email: thechilledsisters@gmail.com Youtube; Thechilledsisterspodcast
Top 10 black billionaires of 2025 |Ep.84| 04.07.2025 41:23
Contact us: Apple Podcast, Spotify and Google Pod. Instagram: @thechilledsisterspodcast. TikTok: @thechilledsisterspodcast Email: thechilledsisters@gmail.com Youtube; Thechilledsisterspodcast
His Condition Didn't Break Us His Cruelty Did |Ep.83| 20.06.2025 42:18
She stood by him through the azoospermia diagnosis, but instead of love and appreciation, she got pain and betrayal. This week, she shares her emotional story of loyalty, mistreatment, and resilience. Contact us: Apple Podcast, Spotify and Google Pod. Instagram: @thechilledsisterspodcast. TikTok: @thechilledsisterspodcast Email: thechilledsisters@gmail.com Youtube; Thechilledsisterspodcast
We talked about your smelly Boxers.|Ep.82| 13.06.2025 45:16
How often should men change their boxer shorts? tune in for some serious hygiene talk. Contact us: Apple Podcast, Spotify and Google Pod. Instagram: @thechilledsisterspodcast. TikTok: @thechilledsisterspodcast Email: thechilledsisters@gmail.com Youtube; Thechilledsisterspodcast
My Mother wants me to divorce my wife.|EP81| 06.06.2025 38:17
On this brand new episode of the Chilled Sisters, we solved a very sensitive dilemma between a son and his mother. We were on the street... Contact us: Apple Podcast, Spotify and Google Pod. Instagram: @thechilledsisterspodcast. TikTok: @thechilledsisterspodcast Email: thechilledsisters@gmail.com Youtube; Thechilledsisterspodcast
Chilled & Celebrating 80 episodes Ft Anita.|Ep.80| 30.05.2025 40:36
This week, to celebrate our 80th episode, we sat down with Anita to have a good laugh.hope you enjoy this episode as much as we did recordin g it, Contact us: Apple Podcast, Spotify and Google Pod. Instagram: @thechilledsisterspodcast. TikTok: @thechilledsisterspodcast Email: thechilledsisters@gmail.com Youtube; Thechilledsisterspodcast
The scars of bullying start in childhood.|EP.79| 23.05.2025 44:58
Welcome to a brand new episode. In this episode, we discussed how bullying often begins in early childhood. Contact us: Apple Podcast, Spotify and Google Pod. Instagram: @thechilledsisterspodcast. TikTok: @thechilledsisterspodcast Email: thechilledsisters@gmail.com Youtube; Thechilledsisterspodcast
Absent Father,Present burden.|EP.78| 16.05.2025 46:38
Welcome to a brand new episode. Apple Podcast, Spotify and Google Pod. Instagram: @thechilledsisterspodcast. TikTok: @thechilledsisterspodcast Email: thechilledsisters@gmail.com Youtube; Thechilledsisterspodcast
We got humbled.(mini episode) 09.05.2025 27:28
life life'd hard for both of us. So instead of our usual episode, we're bringing you a mini one to catch up, share where we've been and remind you that it's okay to pause when life gets loud. We hope you enjoy this episode as much as we did recording it. Contact us: Apple Podcast, Spotify and Google Pod. Instagram: @thechilledsisterspodcast. TikTok: @thechilledsisterspodcast Email: thechilledsiste...
10 rules to sharing a space with a women,a lawyer Edition |Ep.77| 25.04.2025 49:22
We apologise for the delay. This episode was recorded a week ago, but we could not drop it due to unforeseen circumstances. Thank you for your understanding and patience. Contact us: Apple Podcast, Spotify and Google Pod. Instagram: @thechilledsisterspodcast. TikTok: @thechilledsisterspodcast Email: thechilledsisters@gmail.com Youtube; Thechilledsisterspodcast
Polygamy by surprise |EP.76| 11.04.2025 46:15
On this episode, we were on the street, and we gave our unsolicited opinion. Join us to hear if you agree with us or not. on Apple Podcast, Spotify and Google Pod. Instagram: @thechilledsisterspodcast. TikTok: @thechilledsisterspodcast Email: thechilledsisters@gmail.com Youtube; Thechilledsisterspodcast
The Halal and Halalling episode.|Ep.75| 04.04.2025 42:46
WE ARE BACK!!!!!!! we took a very short break, and we are back It is business as usual, and we hope you enjoy this episode as much as we enjoyed recording it. ENJOY! Apple Podcast, Spotify and Google Pod. Instagram: @thechilledsisterspodcast. TikTok: @thechilledsisterspodcast Email: thechilledsisters@gmail.com Youtube; Thechilledsisterspodcast
Navigating Ramadan in a Northern household.|EP.74| 07.03.2025 46:05
Ramadan Mubarak!
Navigating manhood in today's society ft Bawa |EP.73| 28.02.2025 37:50
Manhood in today's world comes with its set of challenges. in episode 73 of Chilled Sisters, we sit down with Bawa Muhammad, to unpack what it truly means to be a man in modern society, balancing expectations, vulnerability, and growth a conversation you don't want to miss. Apple Podcast, Spotify and Google Pod. Instagram: @thechilledsisterspodcast. TikTok: @thechilledsisterspodcast Email: thechil...
The Tragic story of America's Youngest Execution.|EP.72| 21.02.2025 43:15
on Apple Podcast, Spotify and Google Pod. Instagram: @thechilledsisterspodcast. TikTok: @thechilledsisterspodcast Email: thechilledsisters@gmail.com Youtube; Thechilledsisterspodcast ... Read more
Trying,Waiting,Hoping;An honest talk on Infertility Ft Hadiza Danladi |Ep.71| 14.02.2025 1:16:39
In this episode,we sit down with Hadiza Danladi as she opens upabout her fertility journey, the challanges, the waiting, and the unexpected twists along the way, She shares the emotional highs and lows, the lesson learned, and how after everything ,she became a proud mother of three amazing boys. Tune in for an inspiring and heartfelt conversation on resilience, hope and beauty of the journey of m...
Silent but Deadly;The truth about the quiet ones.|EP.70| 07.02.2025 43:12
on Apple Podcast, Spotify and Google Pod. Instagram: @thechilledsisterspodcast. TikTok: @thechilledsisterspodcast Email: thechilledsisters@gmail.com Youtube; Thechilledsisterspodcast
Trendy & Pressured, Did peer Pressure win this time? |EP.69| 31.01.2025 41:44
Contact us: on Apple Podcast, Spotify and Google Pod. Instagram: @thechilledsisterspodcast. TikTok: @thechilledsisterspodcast Email: thechilledsisters@gmail.com Youtube; Thechilledsisterspodcast
Nigerian Romance expectations and reality |Ep.68| 24.01.2025 45:19
Welcome back to a brand-new episode this week, we talked about the Nigeria romance and its expectations. I hope you enjoy this episode as much as we did recording. Contact us: on Apple Podcast, Spotify and Google Pod. Instagram: @thechilledsisterspodcast. TikTok: @thechilledsisterspodcast Email: thechilledsisters@gmail.com
What type of aunty are we becoming? |EP.67| 17.01.2025 42:25
Contact us: on Apple Podcast, Spotify and Google Pod. Instagram: @thechilledsisterspodcast. TikTok: @thechilledsisterspodcast Email: thechilledsisters@gmail.com
Your girls are back with a subtle start to 2025 |EP.66| 10.01.2025 42:58
We are back!!!!! Happy New Year. we are excited to bring you a brand new episode. We hope you enjoy this one as we did recording it for you guys. Contact us: on Apple Podcast, Spotify and Google Pod. Instagram: @thechilledsisterspodcast. TikTok: @thechilledsisterspodcast Email: thechilledsisters@gmail.com
2024 Monumental breakthrough ft Aisha Sani |Ep.65| 20.12.2024 44:06
Wrapping up 2024 with gratitude! Thank you to the incredible Aisha Sani for gracing our podcast and sharing her wisdom. To our amazing listeners, your support has made this journey unforgettable. H ere is to more inspiring conversations in 2025. Contact us: on Apple Podcast, Spotify and Google Pod. Instagram: @thechilledsisterspodcast. TikTok: @thechilledsisterspodcast Email: thechilledsisters@gma...
Do i have to wash my MIL Pants? |Ep.64| 13.12.2024 41:13
Contact us: on Apple Podcast, Spotify and Google Pod. Instagram: @thechilledsisterspodcast. TikTok: @thechilledsisterspodcast Email: thechilledsisters@gmail.com
I'm Marrying my Childhood friend Husband |EP.63| 06.12.2024 36:30
Contact us: on Apple Podcast, Spotify and Google Pod. Instagram: @thechilledsisterspodcast. TikTok: @thechilledsisterspodcast Email: thechilledsisters@gmail.com
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