In The Zone

The Chill Zone

Comedy EN ↓ 72 episodes

Welcome to The Chill Zone, where zero agendas meet infinite banter, and life gets dissected like a mystery sausage roll at morning smoko. Two mates. One mic. Conversations that are chatter-licious, banter-iffic, and occasionally philosofunny. We talk about life’s curveballs, awkward moments, big ideas, random thoughts, and all the blokey bits in between — with wit sharper than a borrowed Stanley blade and humour that hits like finding cash in your winter coat. Pull up a chair. Grab a coldie. Enter the zone. Let’s get livin’ and laughin’.

Be sure to visit the podcast's website and support the creator: www.facebook.com

Author

In The Zone

Category

Comedy

Podcast website

www.facebook.com

Latest episode

Oct 8, 2026

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Episodes

Why can't I have No Potholes And Three Bins? 11.08.2025

Summary In this conversation, Cranky and SwagMan discuss various topics ranging from technical difficulties in their live streaming setup to issues with local government, road maintenance, and waste management. They share personal experiences related to their jobs in traffic control and FIFO work, highlighting the challenges of work-life balance and the impact of their professions on their health....

Happy F'n Birthday! 28.07.2025

In this episode, Cranky and the SWAGman discuss the year that was, covering the origin story of the podcast on the Shonky Traffic Controllers Facebook page. SWAGman discusses his recent health issues and the birth of his son, which were the reasons he's been unable to record for several weeks. The pair also chat about a possible new sponsor, and an old friend returns to join the team!

Just buy my damn book when it eventually comes out. 22.07.2025

Summary In this episode, Ryan discusses the themes of self-acceptance, the importance of taking time for oneself, and the value of good friendships. He shares insights from his upcoming book, emphasizing the need for relaxation, enjoying life's little moments, and the power of music and silence in our lives. The conversation also touches on personal rituals and self-care practices that can enhance...

Trains and Planes and Cars 07.07.2025

Summary In this episode, the hosts reflect on the transition from traffic control to bus driving, discussing the experiences and challenges faced in the public transport sector. They delve into the advantages of electric buses, the evolution of payment systems, and the impact of political decisions on the community. The conversation also highlights the importance of technology in modern politics,...

Cranky On The Buses 16.06.2025

Summary In this episode, Cranky and Swagman discuss a variety of topics ranging from personal health updates, including Swagman's battle with pneumonia and the birth of his child, to the implications of winning the lottery and the complexities of child support. They also delve into local government issues, community engagement, and the importance of radio stations in connecting with the community....

This Is How We Don't 26.05.2025

Keywords podcast, traffic control, workplace issues, employee rights, health challenges, financial management, retirement, food choices, mental health, collaborations Summary In this episode, the SWAGman and Cranky discuss various themes, including health challenges truck drivers face, financial management strategies, workplace issues, and the importance of employee rights. They also touch on food...

High Viz and Low Standards 19.05.2025

Keywords Traffic Control, Equipment Maintenance, Community Engagement, Mental Health, Safety Standards, Work-Life Balance, Competition, Quality Control, Management, Compliance Summary In this episode, the hosts discuss the challenges and realities of working in traffic control, including the importance of equipment maintenance, community engagement through competitions, and the mental health impli...

Easter Adventures and Family Time 21.04.2025

Keywords Easter, family, traffic, internet issues, competition, politics, economy, housing, cost of living, book writing Summary In this episode, the hosts discuss their recent Easter experiences, including family trips and the rising costs of holiday activities. They also delve into personal anecdotes about internet troubles, a new competition announcement, and political discussions surrounding t...

Creepy Night Shift Tales 30.03.2025

Summary In this episode of 'In The Zone', hosts SwagMan and Cranky discuss a variety of topics ranging from the importance of on-track meals for workers to eerie stories from night shifts in traffic control. They delve into personal experiences with the paranormal, share community engagement stories, and reflect on the challenges and safety concerns in their line of work. The conversation also tou...

Creepy Tales from Traffic Control 17.03.2025

In this episode, Cranky and SwagMan return after a break to share stories and insights from the world of traffic control and construction. They discuss the importance of safety, mental health awareness, and the unusual situations that arise on the job. The hosts also emphasize the need for community support and the realities of working in traffic management, while sharing humorous and creepy stori...

The Thick Skin Required for T raffic Control 23.02.2025

Summary In this episode, Cranky and SwagMan discuss the various insults encountered in public, particularly in traffic control. They share personal experiences of dealing with rude comments and how to handle them with humor and resilience. The conversation also veers into political commentary, touching on healthcare issues and military concerns, highlighting the frustrations with current governmen...

The Impact of Complaints on Workplace Dynamics 10.02.2025

Summary In this conversation, Cranky and J discuss the complexities of customer complaints in the workplace, focusing on the impact these complaints have on employees and the importance of communication and honesty in resolving issues. They share personal experiences and insights on how to navigate complaints effectively, emphasizing the need for clear documentation and open dialogue. The discussi...

Cooking Up a Storm!! 03.02.2025

Summary In this episode, the hosts discuss various aspects of their lives, including cooking, traffic control challenges, and the importance of community engagement. They touch on safety issues within the traffic control industry, share insights on music and culture, and emphasize the significance of listener interaction. The conversation also delves into legal matters surrounding workers' compens...

First Aid Training Is A Matter Of Life And Death 27.01.2025

In this engaging conversation, Cranky and SWAGman discuss their experiences over Australia Day, touching on the importance of first aid training and real-life applications of such skills. They delve into workplace safety, compliance, and the challenges faced in traffic control, emphasizing the need for proper training and crowd management. The discussion also highlights community engagement throug...

Traffic Control Tales: Pandemic Experiences 13.01.2025

Summary In this conversation, Cranky and Swagman discuss the significant changes in work practices and personal experiences since the COVID-19 pandemic. They share their experiences in traffic control during the pandemic, the impact of wildfires, and the responsibilities of fire starters. The conversation also touches on family matters, children's entertainment, and safety concerns, before delving...

Navigating the New Year: Reflections and Resolutions 01.01.2025

Summary In this engaging conversation, Cranky and Swagman discuss various topics ranging from New Year reflections, the challenges of the housing market, experiences at Costco, the Prime drink craze, government regulations on kids online, the importance of toolbox talks in the workplace, traffic issues, and their Christmas celebrations in a remote setting. The dialogue is filled with humor and ins...

A Moment's Silence 11.11.2024

In this episode, the hosts discuss the recent serious injury of a fellow traffic controller. Among technical issues, the hosts discuss various ways in which these accidents can be prevented or avoided in the future, including but not limited to the use of more TMA's on the road. Head to ontrackmeals.com.au/inthezone and use code inthezone10 for a 10% discount.

The Importance of Equipment Maintenance 05.11.2024

Summary In this conversation, Cranky and Swagman discuss the challenges and responsibilities associated with shared equipment in the traffic control industry. They share personal experiences with borrowed equipment, maintenance issues, and the importance of proper checks to ensure safety and efficiency. The discussion highlights the need for accountability in equipment care and the consequences of...

Workplace Surveillance and The Facebook Ban 04.11.2024

Summary In this episode, Cranky and Swagman discuss various topics related to their work in traffic control, including personal updates, the implications of workplace surveillance, safety concerns, and the dangers faced by workers on the road. They delve into the need for body cameras, the impact of criminal records on employment opportunities, and the importance of child safety in the digital age...

From Plumbing to Traffic Control: A Journey 28.10.2024

Summary In this conversation, the hosts discuss the transition from plumbing to traffic control, exploring the challenges and dynamics of both jobs. They delve into the frustrations faced by traffic controllers, the impact of long hours on family life, and the complexities of navigating Sydney's toll roads and traffic conditions. The discussion highlights the camaraderie among workers and the ment...

The New Norms 14.10.2024

Summary In this conversation, Cranky and Swagman discuss various topics ranging from the challenges faced in the traffic control and construction industries to the implications of privacy concerns with Tesla vehicles. They also touch on the rising costs of housing and rent, the impact of government policies on superannuation, and the importance of side gigs for additional income. The conversation...

SwagMan on Using Instant Activating Scent Packets in the Shower 04.10.2024

Go to BelloBliss. Seriously.

Live on Multiple Channels: Facebook, Twitch, Tick Tock, YouTube and Shonky Traffic Controllers 03.10.2024

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Swag: Building Business Offline, Connecting Online 03.10.2024

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Salute to In The Zone's Audience Growth 03.10.2024

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