The Chill Hour with Deepak Pareek

On episode 102 of The Chill Hour, we sit down with Saloni Anand, cofounder of Traya, a health-first hair care brand revolutionizing how we approach hair wellness. Saloni dives deep into the science behind healthy hair, breaking down myths, decoding dandruff types, and revealing how stress, lifestyle, and hormones truly impact your scalp. She shares expert tips on choosing the right shampoo, buildi...

On episode 101 of The Chill Hour, we sit down with Sumedh Shinde, a brilliant mimicry artist and voice talent who has mastered the art of sounding like your favorite celebrities. Sumedh dives deep into how he discovered his talent, the process of mimicking iconic voices, and why studying body language is just as important as perfecting voice. He talks about what not to do when learning mimicry, sh...

On episode 100 of The Chill Hour, we sit down with Ankur Warikoo, entrepreneur, content creator, and one of India’s most relatable voices in self-growth and productivity. Ankur opens up about his journey through success, failure, and reinvention. From going broke at 39 to building a powerful personal brand, he shares insights on speed with direction, navigating societal pressure, learning from mis...

On episode 99 of The Chill Hour, we interview Mohammad Faiz, a rising Indian singing sensation. Faiz takes us inside his Royal Route world tour, talks about building a global fanbase, shares wild behind-the-scenes stories, and reveals what it really takes to set up massive concerts. He also drops tips for singers, opens up about reality shows, and talks about staying grounded through faith and bel...

On episode 98 of The Chill Hour, we sit down with Sameeksha Takke, a content creator and former cricketer. Sameeksha opens up about her journey from smashing balls on the cricket field to smashing views on social media. We discuss how to create relatable content, the real effort behind getting 1 million+ views, and her transition from cricket to content. She also shares her thoughts on IPL 2025, t...

On episode 97 of The Chill Hour, we sit down with Dr. Tanushree Pandey Padgaonkar, a gynecologist. In this episode, we explore key topics around women’s reproductive health—from understanding periods to fertility concerns, including the common question: Can a woman safely conceive at 35? We also dive into the harsh realities of the Indian medical system, where doctors face outdated systems, limite...

On episode 96 of The Chill Hour, we sit down with Dr. Jaishree Sharad, a renowned dermatologist, to bust skincare myths and reveal the truth about healthy skin. Dr. Jaishree breaks down common misconceptions like “Shaving makes hair thicker” and “Collagen keeps your skin young” while explaining the real root causes of acne and the dangers of trendy skincare ingredients like snail mucin and salmon...

On episode 95 of The Chill Hour, we sit down with Jitendra Choudhary, an Instagram growth coach. Jitendra shares his journey from battling alcoholism to becoming a IG coach. He breaks down the secrets of gaining 100K followers in 60 days, handling sudden viral growth, and whether niche really matters in content creation. We also dive into client-closing strategies, different ways to monetize conte...

On episode 94 of The Chill Hour, we have Ekta Khurana. She is a psychologist and therapist specializing in mental health, relationships, and emotional well-being. In this episode, Ekta breaks down the realities of mental health, why Instagram fuels anxiety, and the surprising benefits of living alone. We dive into the psychology behind infidelity, why men avoid tough conversations, and the importa...

Ace Public Speaking, Rebuild Confidence and Beat Overthinking: MASTERCLASS ft. Ipsita Das | TCH 93

On episode 92 of The Chill Hour, we have Adah Sharma. She is an Indian actress known for The Kerala Story, 1920, and Commando. She opens up about The Kerala Story—how it changed her life, the mental toll it took, and some wild behind-the-scenes moments. Adah also shares her deep love for animals, her talent for switching accents effortlessly, and why she chooses to hide her negative emotions. Plus...

On episode 91 of The Chill Hour, we feature Sneh Rana, an Indian cricketer. In this episode, Sneh opens up about her cricketing journey—from the moment she first saw her name on the Indian jersey to overcoming societal challenges in women's cricket. She shares her thoughts on the WPL 2025 auction, how she built a sportsman's mindset, and what needs to be done to bring more viewership to wo...

On episode 90 of The Chill Hour, we feature Jaskaran Singh, a men's dating coach. In this episode, we dive into Jaskaran’s journey, exploring the biggest mistakes men make in dating, the secrets to attraction, and how to stand out in the modern dating scene. We’ll uncover his insights on red flags to watch out for and the psychology of high-value men. Plus, we’ll discuss mindset shifts, confid...

On episode 89 of The Chill Hour, we feature Paritosh Anand, a master storyteller and the driving force behind WeSmile Media. In this episode, we dive into Paritosh Anand’s journey, exploring his biggest red flags, the price of success, and how to build an A-Team. We’ll uncover the secret behind his viral book reels, his wildest client experiences, and his biggest payday. Plus, we’ll get insights o...

On episode 88 of The Chill Hour, we’re joined by Gurmeet Choudhary, a celebrated Indian actor. Gurmeet shares his journey in the entertainment industry, from the struggles of making it in Bollywood to the challenges actors face today. He opens up about fatherhood, his passion for fitness, and the mindset that keeps him going. We also discuss the changing landscape of Bollywood, the rise of content...

On episode 87 of The Chill Hour, we’re joined by Shubham Singh, a cybersecurity expert. Shubham dives deep into the world of online security, sharing insights on how to protect yourself from digital scams, stay safe while shopping online, and avoid common pitfalls like QR code scams, WhatsApp fraud, and phishing links. Tune in for expert advice, actionable tips, and an eye-opening conversation on...

On episode 86 of The Chill Hour, we feature Shweta Tripathi, a talented Indian actress widely recognized for her iconic portrayal of Golu Gupta in Mirzapur. In this episode of The Chill Hour, we dive into some hilarious behind-the-scenes stories from Shweta Tripathi's shoots for Masaan and Mirzapur. Shweta shares how she gets into character and her preparation process for the role of Golu in M...

On episode 85 of The Chill Hour, we have Shreya Chaudhry. She is an actress known for Bandish Bandits, Dear Maya, and Commando. In this episode, we delve into Shreya's journey, her experience with Bandish Bandits, and fascinating behind-the-scenes stories about the making of Season 2. She opens up about her insecurities as an actor, shares insights into her love life, discusses her red flags in re...

On episode 84 of The Chill Hour, we have Aman Bedi, an astrology enthusiast. In this episode, we will learn a lot about Vedic Astrology, including what the 9 grahas indicate and their remedies. We'll explore how understanding the grahas can benefit our daily lives, the relevance of gemstones, and whether they truly work, and we'll also break some superstitions. So sit back, relax, and enjoy this s...

On episode 83 of The Chill Hour, we have Tridha Choudhury, an Indian actress who predominantly appears in Hindi, Bengali, and Telugu films and series. In this episode of The Chill Hour, we dive deep into Tridha Choudhury's journey. She shares her insights on editing, opens up about a time when she almost considered suicide and how her best friend saved her, recounts her school romance, and much mo...

On episode 82 of The Chill Hour, we feature Advocate Vikas Nagwan, a leading criminal lawyer and advocate at the Supreme Court of India. He also serves as the Chairman of Juris Law Offices. In this episode of The Chill Hour, we dive deep into how divorce laws work in India. We discuss important legal aspects like alimony, maintenance, Streedhan, and much more. The episode sheds light on the challe...

On episode 81 of The Chill Hour, we feature Saiyami Kher, a talented Indian actress. In this episode of The Chill Hour, we dive deep into Saiyami Kher's passion for cricket, including her incredible story of spending ₹1.80 lakhs to witness the Masters' last match and meeting Roger Federer. Saiyami also shares her thoughts on the importance of social media for actors and opens up about what she bel...

On episode 80 of The Chill Hour, we feature Umar Punjabi, also known as Alpha Trader - a self-proclaimed Forex millionaire. In this episode of The Chill Hour, we dive deep into the world of forex trading, exploring what it is and how it can be done legally in India. We also discuss why Umar receives so much criticism as a course seller and uncover the truth behind the luxurious lifestyle he showca...

On the 79th episode of The Chill Hour, we feature Neeraj Arora sir, a renowned educator specializing in taxation and strategic management for CA, ACCA, CS, and CMA students. With over 100,000 students taught, he’s significantly impacted education through his platforms, Neeraj Arora Classes and Edu91. In this episode of The Chill Hour, we dive deep into the world of CA, exploring the challenges fac...

On episode 78 of The Chill Hour, we have Ritvik Sahore, a talented Indian actor known for his memorable roles and heartfelt performances. In episode 78 of The Chill Hour, we dive deep into Ritvik Sahore's journey as an actor. He shares how luck played a huge role in landing his first big role in Ferrari Ki Sawaari and the valuable lessons he learned from that experience. Ritvik also entertains us...