Chewjitsu

The Chewjitsu Podcast

Sports EN ↓ 430 episodes

The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.

Author

Chewjitsu

Category

Sports

Podcast website

chewjitsu.libsyn.com

Latest episode

Jul 6, 2026

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Episodes

Episode 150 - BJJ Black Belt James Clingerman 12.04.2021

James Clingerman is a 3rd degree BJJ black belt that started training over 24 years ago and is the owner of Indiana Brazilian Jiu-Jitsu Academy. James discusses the crazy place that he first started training jiu-jitsu, learning BJJ from books and VHS instructionals, what the competition scene looked like when James started training, the craziest place James did a tournament, James' first fights in...

Episode 149 - Youtube Live and Q&A 05.04.2021

On this episode, Chewy and Eugene did a Youtube Live Q&A. Some of the questions answered: 9:30 At what age can kids start adult classes? 15:33 Stories about Indiana BJJ guys like James Clingerman. 22:33 "Old-School Jiu-Jitsu" vs. "New-School Jiu-Jitsu." 35:20 More details about Chewjitsu and Origin Gi collaboration. 36:34 How to deal with the feeling of a "decline in BJJ." 37:30 Martial arts gyms...

Episode 148 - How To Get The Most Benefit From A BJJ Seminar 29.03.2021

On this episode of the podcast we discuss how to get the most benefit out of BJJ seminars.     We discuss the benefit of focusing on less, why chewy disliked seminars at first, how to go about recording a seminar, who benefits most from a seminar, how to pick a seminar, why in-person seminars are better than instructionals, whether you should choose a seminar based on how accomplished the instruct...

Episode 147 - Pete Roberts 22.03.2021

Pete Roberts is a Jiu-Jitsu black belt and the founder and CEO of Origin USA , an American manufacturing company. Pete discusses his desire to create an American-Made Jiu-Jitsu gi, his love for Jiu-Jitsu, being humbled on the mats, starting a business that failed and using that as a motivator, the valuable lessons learned from having his ideas stolen, learning the idea of "Lean Manufacturing," whe...

Episode 146 - Sean Patrick Flanery 15.03.2021

Sean is a BJJ black belt, actor, and stars in the new martial arts movie, "Born A Champion." On this episode, we discuss the importance of BJJ training and health during the pandemic, why Jiu-Jitsu is part of Sean's "religion," Sean's start in Jiu-Jitsu (and his powerful awakening because of BJJ), t he two types of people (those that love winning and those that hate losing), how Sean's hate for lo...

Episode 145 - Superman Does This and So Should You 08.03.2021

This episode starts with Chewy sharing a story about having a panic attack, and how starting to focus on breathing helped with reducing stress. Chewy also discusses why he meditates every morning. The main focus of this episode is on the importance of creating space for yourself and creating solitude and how much time to give to your solitude. We also discuss being aggressive versus being frantic,...

Chew Chat 2 - I Get Nervous When I Roll 03.03.2021

Chewy discusses how to deal with nerves around training. Thanks to our podcast sponsors: Charlotte's Web CBD. Head over to  https://bit.ly/31HEWoT  and use the promo code Chewjitsu to get 15% off of your total purchase. Epic Roll BJJ. Check out  https://www.epicrollbjj.com  and use the promo code Chewjitsu to get 15% off of your total purchase. Check out exclusive podcast interviews and conversati...

Episode 144 - BJJ Black Belt Adam Wilson Returns 01.03.2021

Adam joins the podcast to chat about training, we discuss the new way Chewy ran belt promotions at the gym, Adam discusses receiving the first degree on his black belt, Eugene talks about earning his BJJ black belt, the difference between being nervous and excited, walking the Gauntlet, explaining what Jiu-Jitsu is to people that don't train, and a Q&A. Thanks to our podcast sponsors: Charlotte's...

Chew Chat 1 - How I Got My Nickname "Chewy" 24.02.2021

Chewy shares how he got his nickname. Thanks to our podcast sponsors: Charlotte's Web CBD. Head over to  https://bit.ly/31HEWoT  and use the promo code Chewjitsu to get 15% off of your total purchase. Epic Roll BJJ. Check out  https://www.epicrollbjj.com  and use the promo code Chewjitsu to get 15% off of your total purchase. Check out exclusive podcast interviews and conversations, videos, and to...

Episode 143 - Ramsey Dewey 22.02.2021

Ramsey Dewey is a former mixed martial artist, kickboxer, holds a degree in modern dance, and runs a popular youtube channel. Ramsey discusses moving to China, starting one of the first BJJ and MMA gyms in China, the most popular martial art in China, overcoming a severe illness, getting a degree in modern dance, how an illness changed the course of his life, reverse culture shock, Ramsey's rivalr...

Episode 142 - BJJ Brown Belt Chris Martin 15.02.2021

Chris is a BJJ brown belt and stroke survivor. Chris sustained a stroke in 2017 due to being placed in a submission while training. Chris shares his story of having a stroke, the signs that he had before the stroke happened, what to do if you have symptoms, what gym owners should know, why he still trains Jiu-Jitsu, how his training has changed, and what his goals are with bringing more attention...

Episode 141 - Andy Stumpf 08.02.2021

Andy Stumpf is a former Navy Seal, he has set two World Records after jumping from 36,500 feet and flying over 18 miles in a wingsuit to raise money for the Navy SEAL Foundation, he hosts the "Cleared Hot Podcast," and holds a Jiu-Jitsu Blue Belt. Andy joins the podcast to discuss his time as a Navy Seal, settin goals and staying the course to achieve them, the most difficult part of BUDS (Navy Se...

Episode 140 - BJJ Black Belt Kurt Osiander 01.02.2021

On this episode of The Chewjitsu Podcast, we are joined by BJJ Black Belt Kurt Osiander.   Kurt updates us on what he has been up to, the injuries he has been dealing with, starting training BJJ pre-UFC, how his game evolved over the years, training in Brazil, the difference in training in Brazil as compared to the U.S., challenge matches in the early days, the start of the "Move of the Week," bei...

Episode 139 - Should You Get In Shape Before Starting BJJ? (And Q&A) 25.01.2021

On this episode, Chewy and Eugene answer the question of whether you should get in shape before starting BJJ. We also do a live Q&A: Can you train BJJ with asthma? Thoughts on Gracie University if you don't have a nearby school to train at. How to deal with losing a tournament and seeing your losses posted on social media. How to improve your top game and retaining top position in BJJ as a smaller...

Episode 138 - Going To War With Yourself 18.01.2021

Chewy discusses the book "The 33 Strategies of War" by Robert Greene and the concept of going to war with yourself. We use the concept of "going to war with yourself" to help with combating laziness, accomplishing your goals, making better life choices, and taking chances. Thanks to our podcast sponsors: Charlotte's Web CBD. Head over to https://bit.ly/31HEWoT and use the promo code Chewjitsu to g...

Episode 137 - The Surprising History of BJJ (Part 2) With Robert Drysdale 11.01.2021

Chewy and Eugene are joined by BJJ black belt Robert Drysdale to discuss his new book, "Opening Closed Guard: The Origins of Jiu-Jitsu In Brazil." Robert discusses his start in Jiu-Jitsu, why Jiu-Jitsu was so addictive, the reason for creating the book "Opening Closed Guard: The History of BJJ" and the documentary on the history of Jiu-Jitsu, his thoughts on the most important member of the Gracie...

Episode 136 - The Surprising History of BJJ (Part 1) 04.01.2021

Chewy and Eugene discuss the book "Opening Closed-Guard: The Origins of Jiu-Jitsu In Brazil: The Story Behind the Film" written by Robert Drysdale. We chat about the history of BJJ, some of the surprising things we learned, the impact of the Gracie family, the evolution of Judo and Jiu-Jitsu from Japan to Brazil, how the martial art has changed, and whether jiu-jitsu is different in the U.S. Thank...

Episode 135 - Chewy's Guide To New Year's Resolutions 28.12.2020

Chewy discusses New Year's resolutions, New Year's goals, Chewy's process of goal-setting, assessing and reflecting on goals, the importance of attracting the things and people that you want in life, how to not get overwhelmed by tasks, and creating the vision for your life. Thanks to our podcast sponsors: Charlotte's Web CBD . Head over to https://bit.ly/31HEWoT and use the promo code Chewjitsu t...

Episode 134 - Training Etiquette When Visiting BJJ Gyms and Q&A 21.12.2020

Chewy discusses his trip to Montana to train BJJ and also be a guest on a podcast.  Chewy gives his insight on how to get the most out of training when going visiting other BJJ gyms, how to train with visitors at your gym, the three things Chewy looks for when traveling, and a Youtube Q&A session. Thanks to our podcast sponsors: Charlotte's Web CBD.  Head over to https://bit.ly/31HEWoT and use the...

Episode 133 - BJJ Black Belt Chris Haueter 14.12.2020

Chris Haueter is a BJJ black belt and one of the first twelve Americans to receive a black belt in Jiu-Jitsu. Chris discusses why California was a hot bed for martial arts, why you should "think street" and "train sport," what got him started in jiu-jitsu, the importance of wrestling, why rules are important, the ruleset that Chris prefers, why Chris doesn't feel jiu-jitsu will be in the Olympics...

Episode 132 - BJJ Coaches Aren't There To Spoon Feed You 07.12.2020

On this episode we discuss how your BJJ coaches are there to guide you in your training, why you should train deliberately, the importance of trial and error, doing your own research for developing your game, how Chewy developed his own game, which students develop more quickly, how to foster creativity in your game, choosing your training partners to improve your BJJ, how to tell you're getting b...

Episode 131 - No-Gi Pans Recap and Q&A 30.11.2020

Chewy and Eugene recap Chewy's performance in the No-Gi Pans. We discuss competing during the pandemic, competing at a lighter weight division, Chewy's diet, tournament prep and strategy, not being needy to win, Chewy's most nerve-racking moment in competition as a black belt, and Q&A: 47:00 Does Chewy teach takedowns and which ones are most important for self-defense? 57:00 Does Chewy ban politic...

Episode 130 - Ruts, Blocks, and Grooves 23.11.2020

Chewy discusses the difference between ruts, blocks, and grooves and how they pertain to BJJ and life. We talk about why taking a break from something can renew motivation and interest, why its important to not expend all of your energy on a task, how to get out of a rut or block, how to stay in a groove, how to stay consistent and inspired by a task, and other topics like superstitions and how to...

Episode 129 - Nick From "Ground Shark Coffee" 16.11.2020

Nick joins the show to discuss his venture into coffee and the vision for starting"Ground Shark Coffee," the connection "Ground Shark Coffee" has to BJJ, how coffee can help with recovery, Nick's favorite way to drink coffee, how Nick transitioned from Lacrosse to BJJ, Nick's desire to fight in MMA, how getting a concussion impacted Chris's mindset and how he got back training, how an MMA fight ca...

Episode 128 - Police Officer and BJJ Brown Belt Paul Hogan 09.11.2020

Paul Hogan is a police officer, BJJ brown belt, and is one of the founders of "Blue Jitsu," an organization that offers free jiu-jitsu instruction and seminars for police officers in Lexington and the surrounding areas. Paul shares his start in wrestling and finding BJJ soon after becoming a police officer. Paul discusses the significant benefits that Jiu-Jitsu offered to keeping himself and other...

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