The Charging Station

Did you know there is such a thing as Relationship Grief? Yep. You can actually go through the stages of grief after a breakup. In this episode, Tracey breaks down relationship grief and offers tips on how to disrupt it.  Submit your prayer request==> https://bit.ly/RequestsforPrayer Work with Tracey==> https://calendly.com/livingmyempoweredlife/breakthrough-call Book Tracey for your event==...

••Trigger Warning•• This may be one of the most vulnerable episodes of The Charging Station as Tracey shares her story of her suicide attempt. If you are struggling, help is available. Please call The National Suicide Prevention Lifeline at 800-273-8255. Someone is available 24/7. Our hearts and prayers go out to the families of Ian Alexander, Jr, Cheslie Kryst, and the many others fighting battle...

Let's face it, we've all made bad decisions, right? But, what would happen if we had a Board of Directors for our lives? --- Support this podcast: https://anchor.fm/thechargingstation/support Hey Hey! Text me and let me know what you think of the podcast. Support the show Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so others can find this podcas...

Sometimes discipline has to take over when motivation fades. Ok...majority of the time. --- Support this podcast: https://anchor.fm/thechargingstation/support Hey Hey! Text me and let me know what you think of the podcast. Support the show Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so others can find this podcast too. Submit Your Prayer Request Subscribe...

On this episode, Tracey shares her dream delegation list for daily tasks. --- Support this podcast: https://anchor.fm/thechargingstation/support Hey Hey! Text me and let me know what you think of the podcast. Support the show Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so others can find this podcast too. Submit Your Prayer Request Subscribe to the Mailin...

On the last episode of the year, Tracey shares the word she has chosen for 2022. --- Support this podcast: https://anchor.fm/thechargingstation/support Hey Hey! Text me and let me know what you think of the podcast. Support the show Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so others can find this podcast too. Submit Your Prayer Request Subscribe to the...

On this episode, Tracey shares her methods for setting and achieving goals. --- Support this podcast: https://anchor.fm/thechargingstation/support Hey Hey! Text me and let me know what you think of the podcast. Support the show Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so others can find this podcast too. Submit Your Prayer Request Subscribe to the Mail...

Tracey and her besties continue the conversation about sisterhood, life transitions, and how their bond makes this life’s journey a little easier to walk. --- Support this podcast: https://anchor.fm/thechargingstation/support Hey Hey! Text me and let me know what you think of the podcast. Support the show Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so oth...

Having friends on this life journey is a blessing but when you have friends who have walked with you for over thirty years, you can call them family. On this episode, Tracey is joined on the couch with two of her best friends and they discuss all things sisterhood. --- Support this podcast: https://anchor.fm/thechargingstation/support Hey Hey! Text me and let me know what you think of the podcast....

As the holiday season approaches, some of us experience the heavy weight of grief. In this bonus episode, Tracey shares three tips to help you navigate through the holiday season and beyond. --- Support this podcast: https://anchor.fm/thechargingstation/support Hey Hey! Text me and let me know what you think of the podcast. Support the show Thank you for listening! Please be sure to subscribe, fol...

Dr. Elizabeth Threatt is a prolific teacher, preacher, mentor and more. Her love for God and His Word led her to start Sold Out International, a ministry focused on deliverance and the upholding of God's Kingdom. On this episode, we chat about her testimony, how worship and God's word played a major key in her growth, and we keekee about life as God's Girl. Connect with Dr. Threatt:...

Sometimes it takes a change of scenery to get the creative juices flowing. On this episode, Tracey shares her experience at The Create Conference. --- Support this podcast: https://anchor.fm/thechargingstation/support Hey Hey! Text me and let me know what you think of the podcast. Support the show Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so others can...

I know. It has been a minute. I've missed you, but life be lifin'. --- Support this podcast: https://anchor.fm/thechargingstation/support Hey Hey! Text me and let me know what you think of the podcast. Support the show Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so others can find this podcast too. Submit Your Prayer Request Subscribe to the Mai...

Ever wonder what not to say to someone who is grieving? On this episode, Tracey shares a questions and phrases to avoid. --- Support this podcast: https://anchor.fm/thechargingstation/support Hey Hey! Text me and let me know what you think of the podcast. Support the show Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so others can find this podcast too. Sub...

Losing a loved one is hard enough but having to be host can add more angst to the person grieving. In this episode, Tracey shares tips on how to set boundaries while grieving. --- Support this podcast: https://anchor.fm/thechargingstation/support Hey Hey! Text me and let me know what you think of the podcast. Support the show Thank you for listening! Please be sure to subscribe, follow, rate, and...

A reunion of epic proportions happened when Tracey got to visit an aunt she hasn't seen in fifteen years. There's more curiosity about finding family and how to prepare for what may come. --- Support this podcast: https://anchor.fm/thechargingstation/support Hey Hey! Text me and let me know what you think of the podcast. Support the show Thank you for listening! Please be sure to subscri...

This week has been full of major lows and one really amazing high. I found someone after fifteen years of searching. --- Support this podcast: https://anchor.fm/thechargingstation/support Hey Hey! Text me and let me know what you think of the podcast. Support the show Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so others can find this podcast too. Submit...

Choosing to protect and work on our mental health can be tough. Imagine having to make that choice with the entire world watching and giving their opinion. In this episode, Tracey talks about overcoming "twisties" in a world of Olympic judges. --- Support this podcast: https://anchor.fm/thechargingstation/support Hey Hey! Text me and let me know what you think of the podcast. Support the...

That moment when you realize you have more days behind you than you do ahead. Whew! On this episode, I issue a challenge for the next 30 days to live on purpose. --- Support this podcast: https://anchor.fm/thechargingstation/support Hey Hey! Text me and let me know what you think of the podcast. Support the show Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review...

Another video of a "Karen" surfaces and it reminds me how having brown skin means living on high alert. Whew. This is exhausting. --- Support this podcast: https://anchor.fm/thechargingstation/support Hey Hey! Text me and let me know what you think of the podcast. Support the show Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so others can find th...

Let's face it, we all make bad decisions, but making decisions while grieving is a totally different ballgame. Imagine making a bad decision while being on the world's stage. --- Support this podcast: https://anchor.fm/thechargingstation/support Hey Hey! Text me and let me know what you think of the podcast. Support the show Thank you for listening! Please be sure to subscribe, follow, r...

The way time has been flying by and life has been happening, I'm trying to catch my breath. WHEW! Life is good but busy. Life be lifin' ya'll. --- Support this podcast: https://anchor.fm/thechargingstation/support Hey Hey! Text me and let me know what you think of the podcast. Support the show Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so...

Naomi Osaka's decision to choose her is the biggest flex of 2021. At me. Her bold move has inspired me to do some evaluating. --- Support this podcast: https://anchor.fm/thechargingstation/support Hey Hey! Text me and let me know what you think of the podcast. Support the show Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so others can find this podcas...

This week's episode, more tea is being spilled about the voice behind the mic. Listen in as Tracey is interviewed by one of the people who has known her for 30+ years, her bestie, Montrell. --- Support this podcast: https://anchor.fm/thechargingstation/support Hey Hey! Text me and let me know what you think of the podcast. Support the show Thank you for listening! Please be sure to subscribe,...

How do I battle grief and still keep going? I'm glad you asked! In this episode, I share five things I do consistently to help improve my mood and mindset. Applications for my new coaching program open soon. Join the waitlist >>>> https://bit.ly/GriefCourseWaitList Support The Charging Station with a small monthly donation to help sustain future episodes. >>>> https://...