The CEO's Edge

Are you getting in your own way? Here's my step by step guide in how to make best friends with your fear of rejection/humiliation/failure so you can keep making progress towards your goals. Want to get coached by my for free? I have opened up my diary for free confidence consultations and I would love to invite you to book a call. This is perfect for the woman who's lost her MOJO, feels...

Is your style feeling flat? In this week's episode we are joined by Abbey Booth owner of Stories with Clothes and fully qualified Personal Stylist. We talk about exactly how you can get your style MOJO back and how to get creative with your style to build more confidence. Are you guilty of holding on to clothes WAY too small? Or just chucking anything on without thinking? This is a great oppo...

Why are we SO horrible to ourselves? In this episode I give you a practical guide of how to step out of self-criticism and start creating beliefs that serve you rather than hold you back. If you would like support in going from self-doubt to unstoppable then I would love to invite you to join us in Cosmically Confident, my signature group coaching programme. This is THE programme to help you heal...

Coming at you with some unapologetic truths about the online space and what green flags and red flags to look out for before making your next investment. Listen to this to take your power back and not get sucked in to false promises and to get crystal clear on what exactly you need (it might be different to what you think right now!) Tickets to my October in person event are OPEN and you can join...

I have wanted to do this for AGES. As you know I am absolutely the queen of pep talks so I wanted to give you your own that you can listen to whenever you are about to do something scary. Listen to this before a job interview, date, pitch, conflict and I promise after 13 minutes you will feel SO much more confident. My approach to confidence is to take small regular actions that compound up to BIG...

In this week's episode we are joined in the studio by the amazing Sharn Khaira, founder of the Asian Female Entrepreneur Collective. Sharn is the UK's leading mindset and business coach for Asian female entrepreneurs and has been featured in Cosmopolitan, BBC Breakfast show and BBC Asian Network.   When Sharn's worst fear came true and she was trolled and cancelled from the internet...

We're BACK baby !! After an amazing summer break the Cosmically Confident podcast is back with a BANG. In this episode I dive in to exactly how you can create success in ANY area of your life. I talk about why your business coach, hinge profile or pay review business case isn't working. What's covered? 🚀 A little life update from me (it's been a busy 5 weeks!) 🔥 Why you'...

This week we are joined by the seriously amazing Sarah Elisabeth. Sarah is an expert on all things women’s bodies and she spills the tea on what dieting, weight loss, fasting and restriction actually does to your energy, body & hormones. She very generously gave SO much information away on this episode and it really is fascinating. You are guaranteed to have some light bulb moments listening t...

Stuck in a funk? Then here’s some biohacks that without fail always help me shift my energy. I talk about the science behind why you’re feeling stuck and lethargic and share actionable practical steps to get you back feeling like the best version of yourself ASAP.  If you are ready to reset 2022 I would love to invite you to my incredible workshop Breathwork for Energy. This is a one off 90 minute...

In today’s episode we are joined by the UK’s leading love coach and two time author Persia Lawson. We dive into what is blocking you from meeting ‘the one’, how to get off the dating rollercoaster and attract (and keep) love. Persia also tells her own story of love, making brave and bold decisions and following her instinct even when it didn’t make ‘logical’ sense. The cave you fear to enter holds...

Prepare to have your mind blown by this week’s episode. Giving a f**k what people think of you is KILLING your energy, confidence and resilience. You know that right? In this week’s episode I talk about why it’s so important to address your people pleasing and how to reframe it so it takes up less time, energy and headspace.  Giving less f**ks = more freedom, pleasure, joy, creativity & FUN ....

‘Have you always been confident?’ is a question I was recently asked on a podcast I featured on and it made me realise that I needed to record this episode so you can see not just the good, but also the bad and the ugly behind the scenes.  I wanted to record a raw, truly honest episode so you know that you can be confident - but you can also be vulnerable and anxious too. Having agoraphobia and to...

WOW this episode is FIRE. We are joined this week by the incredible Izabella Levey, faith driven, fast talking Money Mentor for established entrepreneurs.  Izabella’s energy is everything, we discussed her relentless pursuit for success and claiming and attracting what is already hers and how not to get stuck comparing yourself to others on the journey. We discussed finding faith and how this has...

If you find yourself saying ‘I don’t have time’ and your excuse of not having time is getting in the way of doing the stuff that makes you feel good - then run, don’t walk to this episode because you need it.  I go deep into the excuse of not having time and give the psychological explanation as to why you’re using it (amongst others too). This is the episode to listen to if you are ready to break...

This week the amazing Hannah Rose Cluely joined me in the studio to talk about how you can use your vulnerability as your superpower. Hannah gives guidance on how to get through when things feel tough and gritty. We had a deep conversation about depression, the difficult times (that don’t always make it to instagram) and what you can put in place to make sure tough times don’t throw you off track....

This week we dive into a kick ass episode that is going to change how you feel about your goals. We talk motivation, accountability, taking action and procrastination. I talk about my own experiences and give practical steps of how to step out of procrastination and self-sabotage so you can finally start creating the life you want.  DOWNLOAD the confidence training plan to create unstoppable succe...

This week’s episode is the inspirational pep talk we ALL need. I’m joined by Amy & Chris from Social Cactus Coaching and they gave us a peak behind the curtain of what they did when things didn’t go to plan with a recent launch.  We talked about Amy’s journey to setting up the business and how they both have built the unshakable mindset & self-belief that has led to them living their visio...

So this is either a really good or really bad idea - we shall find out. Included in this week’s podcast I read out some extracts from my journal back in 2017 where I was stuck, unfulfilled and FULL of self-doubt.  I give you the exact steps you need to take to move yourself from stuck to unstoppable so you can fast track your success.  Whatever level you are at, whether you are just starting this...

This week we are joined by my very good friend and money QUEEN Laura Ann Moore. Laura is a Money & Mindset Coach and is on a mission to help women feel good about their finance, grow their financial confidence and build wealth.  In this IN PERSON episode we talked about how to identify your money story, how to release money shame and money guilt and what to do if your partners money beliefs do...

In today’s episode I dive into all things breathwork. What it is, the science behind it, my journey into breathwork and what to expect from your first breathwork journey.  I talk through how breathwork has helped me heal subconscious trauma and how it’s changed my life. If you are feeling stuck, you’re living out the same patterns over and over again, perhaps you have a lot of drama or often feel...

This week we are joined by the incredible Sabi Kerr. Sabi is a self-love coach, feminine embodiment guide and leadership mentor. She guides women to feel deeply worthy, to connect to their bodies and soul mission and live with purpose, passion and prosperity.  Sabi’s mission is to guide as many people as possible to step into their truest essence, find their voice and forge their authentic path in...

Another fiery episode landing in your headphones. If you are feeling the pain of rejection, whether it’s from a job interview, a friendship OR your love life you must listen to this episode. We talk about WHY rejection feels *so* painful, how to zoom out and not get stuck in rejection and give a beautiful rejection reframe that will CHANGE how you show up.  For any of you looking to get deeper sup...

I felt a little nervous to press send on this episode, but I know it will help others. Here’s the breakdown of my money journey and I talk about HOW and WHY we get stuck in patterns of self-sabotage with money and how to break free of these money stories. We also discuss abundance and how to find abundance even when you feel broke.  Any questions? Leave them for me here - memo.fm/thecosmicallyconf...

In episode 5 I explain why imposter syndrome is dangerous and how it’s subconsciously holding you back. I also dive into exactly WHY subconscious healing is absolutely essential if you want to change how you feel about yourself. Journal prompts, affirmations and talking therapy aren’t enough if you want to clear the blocks you’ve been holding on to for years/decades.  This is a fiery episode so pr...

In this episode we are diving in to the reasons why life has got so serious and how you can start to zoom out to bring more fun, adventure, joy and pleasure into your life. It is full of practical tips you can start implementing the very same day that will amplify your life and help you step in to spontaneity and freedom.  This is perfect for anyone who’s struggling with stress, burnout, overwhelm...