Sara Causey
The Causey Consulting Podcast
Are you an entrepreneur, solopreneur, or a small business owner? The Causey Consulting Podcast is designed especially for you! Our episodes are guaranteed to ALWAYS give you valuable insights that you can use in your life and your business immediately. You'll never walk away from an episode without learning something new. Your host, Sara Causey, is a business consultant for Fortune 500 companies and a coach for solopreneurs and small business owners Sometimes Sara flies solo with her own insights and experiences, and other times she interviews a fantastic, bad-a$$ guest with expertise in topic...
Author
Sara Causey
Category
Podcast website
Latest episode
Jul 7, 2026
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Episodes
Boi Bye! 21.08.2020 15:28
Sometimes in life, the best thing you can do is let go. Not everyone is going to be your cheerleader or your biggest fan and that's OK. Key topics: ✔️ If someone is integral to you fulfilling your destiny, they won't leave you in the dust. ✔️ Nostalgia is not a good reason to stay in a toxic situation. ✔️ Feel what you need to and then move on. Don't carry grief, anger, or bitternes...
Your Self-Confidence Cannot Be Your Stuff 19.08.2020 14:27
If you place your self-confidence and/or self-worth on the material stuff you own (or any other external factors), you are playing a dangerous game. Key topics: ✔️ Stuff comes and stuff goes. It can be destroyed in the blink of an eye. ✔️ Having an internal locus of control does not mean you can predict every event or avoid every hardship in life. (If only!) ✔️ Connecting with a spiritual or emot...
Keep Your Peace-- Of Mind, That Is 17.08.2020 16:58
In the last episode, I talked about a sound mind. Today, I want to discuss peace of mind. Sometimes people associate peace and tranquility with boredom. This is not true. If you are always chasing the latest and greatest or another shiny new toy, how does that relentless pursuit actually make you feel ? Key topics: ✔️ If you are living in a Jerry Springer circus of constant drama, ask yourself, &q...
What is a "Sound Mind?" 14.08.2020 23:04
Today's episode is a spiritual one, so if that's not your thing, you may want to sit this one out. 2 Timothy 1:7 says, "For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind." What exactly is a sound mind? Key topics: ✔️ Ruminative thinking is like running a bad program on auto-pilot. ✔️ How can I stay happy when things seem so turbulent?...
Guest: Safety Sam Hawkins - Boxing Coach, Safety Expert, and All-Around Cool Guy 12.08.2020 15:17
My guest on today's episode is Safety Sam Hawkins. Sam Hawkins is a safety speaker and consultant with more than 20 years of experience. He also coaches and manages professional boxers and he's the author of Jab 2 Win. Key topics we cover: ✔️ Sam's own entrepreneurial journey. ✔️ How he's paying it forward and helping others make good business decisions. ✔️ How to create a real...
You Don't Have To Work For Free! 10.08.2020 19:04
Tired of the "give everything away for free and wait for someone to pay you" teachers and coaches? Yeah, me too. Key topics: ✔️ I think it's time to replace "value" with wisdom. ✔️ Your time and expertise matter. ✔️ Watch what the crowd is doing and move in the opposite direction. ✔️ If it feels like a constant struggle or a constant uphill battle: something is wrong. Nee...
Battle Fatigue 😞 07.08.2020 18:51
A lot of us are weary of "the new normal." Summer travel plans were cancelled. The kids are stir crazy and want to be with their friends. Parents are trying to juggle work, home life, distance learning... it's a lot for everyone. Key topics: ✔️ How can we cultivate happiness even in dour times? ✔️ If something could be an email or a phone call, please don't require everyone to...
Guest: Gretchen Gleason & Marketing During Covid 05.08.2020 14:00
My guest on today's episode is Gretchen Gleason, a Senior Account Manager with Maennche Virtual CMO. Maennche Virtual CMO is a marketing strategy and business growth consulting firm. Gretchen spent 10 years in the I.T. Industry in continuing education training, course curriculum design, software upgrade implementation, and I.T. Recruiting. Gretchen is also a volunteer with SCORE in Tulsa, whe...
Cultivating the Devil-May-Care Attitude 03.08.2020 17:38
There is real value in cultivating a devil-may-care attitude-- of knowing that even when you face a setback or a bad break, you'll survive it. Key topics: ✔️ My "old school hippie" friends and how they approach life. ✔️ Having personal time to detach from your business is so important. You don't have to work 24/7/365 to be successful. ✔️ It really is true that when one door c...
Guest: Victoria Woods, the Financial Diva! 31.07.2020 32:34
My guest on today's episode is Victoria Woods, the Financial Diva. She's appeared before on the Today Show and Fox News-- and now of course on The Causey Consulting Podcast. :) Victoria is an internationally celebrated Investment Advisor to Millionaires and Aspiring Millionaires and leadership expert specializing in the fields of leadership, organizational change, productivity, communic...
Guest: Marisa Mohi + Advice For Creatives + Work/Life Balance 29.07.2020 17:41
My guest on today's episode is Marisa Mohi, a writer, blogger, YouTuber, and Tarot reader. She is the creator of several planners and journals as well as eBooks and course bundles. Marisa is currently working on a novel set in her hometown of Edmond, Oklahoma. Key topics we cover: ✔️ Some of the limiting beliefs that hold people back from pursuing a creative career. ✔️ Marisa's own entre...
The Value of Improv 27.07.2020 11:01
Are you the type of person who has to plan everything in advance? Or who has to have 100 questions answered before you can try something new? If so, you could be missing out on many great possibilities in life. Key topics: ✔️ I can't say I've ever dissected a frog outside of biology class, but I have definitely relied on the skills I learned in speech & drama class. ✔️ Being able to...
Guest: Heather Doering & How to Build a Brand on LinkedIn 22.07.2020 13:51
My guest on today's episode is Heather Doering, the Owner & President of Ace Strategies. Heather is able to throw a LinkedIn Lifeline to professionals who struggle with maximizing the power of the platform to build strong relationships and personal brands. Heather is an active member of of her local Chamber of Commerce (which awarded Ace Strategies the 2019 Small Business of the Year), is...
Fritz & I discuss: is your business really a battlefield? 20.07.2020 28:48
Pat Benatar said love is battlefield, but what about your business? My first guest, Michael "Fritz" Fritzius, has returned and in this impromptu and very honest episode, we discuss: ➡️ Is business really meant to be an uphill battle? Is self-employment inherently built to be a terrorizing experience? ➡️ How should you prepare for your day? ➡️ What you expect is often what occurs for you....
Guest: Tim Gaynor + His Brushes With Death & What It Taught Him About Life 17.07.2020 38:40
My guest on today's episode is Tim Gaynor, a certified coach, trainer and speaker whose passion is to partner with individuals and businesses that are looking to invest and find traction in their personal and professional lives. Tim has spent over 25 years leading, coaching, developing, and helping individuals identify and remove the self-limiting beliefs that have been holding them back from...
Guest: Art Burns + His Journey In Corporate America & His Coaching Practice 15.07.2020 22:07
My guest on today's episode is Art Burns, a former advertising executive and stressed out parent who now works with parents and others to help reduce stress and eliminate overwhelm and reactivity through mindfulness practices. Key topics we cover: ✔️ Art's own "Mad Men" experience as an ad exec. ✔️ The day he realized he could not keep living the Don Draper lifestyle. ✔️ How do...
Who's Living Rent-Free? 13.07.2020 14:24
What/Who do you allow to live in your head rent-free? Are you reliving past mistakes or pains over and over? Are you living your life as a middle finger in the air to someone else? Your business is like a seed-- you want to plant it in good soil. Doing it as an act of revenge or spite leads to a lot of trouble for you, not for your enemies. I know it because I've lived it. Key topics: ✔️ The...
Special Episode: Signs of Trouble! 10.07.2020 20:16
I am currently running (unfortunately) at a 100% accuracy rate of predicting failure. Maybe it's a blessing, maybe it's a curse, I dunno. I recorded this episode to address signs of trouble that you need to assess immediately . Not tomorrow or next week but right now. Just yesterday, I saw that an almost-client had closed her business and gone back to Corporate America. I don't want...
Guest: Micky Kerwick + Meetings & Your Corporate Culture 08.07.2020 22:06
My guest on today's episode is Micky Kerwick, a highly talented Corporate Training Developer who specializes in saving time and money for businesses by revamping their training materials and improving their employee engagement strategies. If you have Zoom fatigue or you're concerned about your company's meeting culture, this is the episode for you. Key topics we cover: ✔️ How do you...
Do You Know You Could Survive? 06.07.2020 14:56
In the same way that employees can live paycheck to paycheck, business owners and entrepreneurs can live check to check or client to client. In this episode, I want to ask you: do you know you could survive? Key topics: ✔️ Is your business built around only one revenue stream? Or have you built an entire business around a platform you do not own or control? ✔️ Do you have any passive revenue or in...
Guest: Tami Crea & What You Need to Know About Facebook Ads 03.07.2020 19:29
My guest on today's episode is Tami Crea, the co-owner of Launches Made Simple, a done-for-you marketing company that bridges the gap between coaches that are promoting their programs and the high ticket salespeople that are closing the sales (even if that closer is the business owner). If you're overwhelmed by all of the clutter and noise out there about what to do and not to do with FB...
Guest: Desiree Stafford + Limiting Beliefs + The Importance of Confidence 01.07.2020 15:55
My guest on today's episode is Desiree Stafford, the owner of High Personal Impact. Desiree helps ambitious coaches breakthrough to their next level of income and impact without working harder Key topics we cover: ✔️ Desiree's own entrepreneurial journey and her path to coaching. ✔️ The limiting beliefs she encounters most often. ✔️ The importance of confidence in yourself and the servic...
Forging Your Own Path 29.06.2020 14:27
One of the most popular blog posts on my website to date is "It's OK To Have a Different Path." That's not surprising to me because I think a lot of people are hungry for authenticity and the space in life to be themselves. Key topics: ✔️ Don't allow someone else to convince you everything in life is difficult and costly. ✔️ Perfect is the enemy of good. Sometimes in life...
Guest: Marlena Compston & Advice For Your Job Search 26.06.2020 23:14
My guest on today's episode is Marlena Compston of Harlow Recruiting. Marlena recruits nationwide and is both a representative to candidates seeking a position, as well as partnering with clients across the nation. Marlena is also involved with Oilfield Connections International. If you are currently on the job market, this is the episode for you! Key topics we cover: ✔️ What's happening...
Guest: Brian Czekanski & Mindset Copywriting 24.06.2020 19:19
My guest on today's episode is Brian Czekanski, a Direct Response Copywriter for Mindset Coaches. Brian is experienced in email marketing and direct response copywriting for email campaigns and sales funnels, and he specializes in working with coaches. Key topics we cover: ✔️ It's Sa-Can-Ski. (Не Чикански, despite my best efforts to Russian it up LOL). ✔️ What led Brian from Wall Street...
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