Catherine Plano
The Catherine Plano Podcast
Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting change for a meaningful life that you will absolutely love! Get inspired and energised with your weekly...
Be sure to visit the podcast's website and support the creator: podcast.catherineplano.com.au
Author
Catherine Plano
Category
Podcast website
Latest episode
Sep 29, 2026
Where to listen?
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Episodes
Episode 408: Shift Your Lens, Change Your Life: The Art of Perception 18.03.2025 8:44
Have you ever felt stuck in a negative loop, wondering why life seems to be working against you? What if the way you see the world is shaping your entire experience? In this transformative episode, we explore how shifting your perception can change your life. Perception is the lens through which we interpret reality, and when we adjust that lens, everything shifts. This episode offers three powerf...
EP 407: The Observer Effect: Astrology, Self-Discovery & Awakening to Your True Potential with Debra Silverman 11.03.2025 59:02
What if your entire life was written in the stars—your gifts, your struggles, your purpose? Astrologer and therapist Debra Silverman brings astrology to life in a way that is raw, real, and profoundly insightful. This isn’t about vague horoscopes or predictions—it’s about understanding the deeper meaning behind your birth chart, recognising the hidden patterns that shape your choices, and finally...
EP 406: The Healing Power of Forgiveness: Transform Pain, Embrace Unconditional Love & Set Yourself Free with Dara Mckinley 04.03.2025
Forgiveness isn’t about excusing others—it’s about healing yourself. In this transformative episode, forgiveness expert Dara Mckinley introduces a revolutionary approach to forgiveness as a healing modality, blending somatic awareness, emotional processing, and the power of unconditional love. Through her personal story of betrayal and recovery, Dara reveals why traditional forgiveness methods oft...
EP 405: The Power of Self-Compassion: Transform Stress, Burnout & Your Inner World with Dr Kristin Neff 25.02.2025 55:19
We are often our own harshest critics, but what if self-compassion could be the key to unlocking resilience, growth, and inner peace? In this empowering episode, Dr. Kristin Neff, a pioneering researcher and author, reveals the transformative power of self-compassion and how it can help us overcome burnout, build authentic self-worth, and navigate life’s challenges with grace. Through mindfulness,...
EP 404: The Hidden Power of Projection: How to Transform Your Life by Changing Your Perception 18.02.2025 23:13
Have you ever felt stuck in your relationships, career, or personal growth—wondering why things aren’t aligning no matter how hard you try? The secret to breaking free lies in projection —the unconscious act of reflecting our inner beliefs, expectations, and fears onto the world around us. In this transformative episode, we uncover how projection shapes every aspect of our lives and how recognisin...
EP 403: The Alchemy of Abundance: Embrace Divine Energy, Heal Trauma & Discover Your Purpose with Sean Clayton 11.02.2025 1:02:56
What if the abundance you’ve been searching for isn’t found in the external world but deep within your soul? Sean Clayton is a self-described “abundance alchemist” who has turned a life marked by extraordinary challenges—including childhood trauma, federal incarceration, and profound health struggles—into a powerful testament to resilience and transformation. Drawing from ancient wisdom, spiritual...
EP 402: Cosmic Blueprints: Mayan Astrology, Prophetic Wisdom & the Celestial Dance of Life with Yuriria Robles 04.02.2025
Step into the cosmic brilliance of Mayan astrology with Yuriria Robles, a renowned expert and keeper of ancient wisdom. In this extraordinary episode, we explore the mysteries of the Mayan calendar, the profound significance of the 13 lunar zodiac signs, and the ancient prophecies that still echo in today’s world. Discover how the Mayans’ deep understanding of planetary cycles, especially Venus an...
EP 401: Manifest Your Dream Life: 3 Powerful Steps to Elevate Your Consciousness and Attract Abundance 28.01.2025 16:24
In this transformative episode of Moments of Awe, we dive deep into the incredible power of consciousness and how it shapes every aspect of our reality. Your external world is a reflection of your inner state, and by shifting your mindset, you can manifest a life filled with joy, abundance, and purpose. But how do you harness this power? Together, we’ll explore the three essential steps to elevate...
EP 400: Breaking Free from Imposter Syndrome: The Truth About Self-Doubt, Success, and Confidence with Dr. Valerie Young 21.01.2025
Imposter syndrome—it’s more than just self-doubt; it’s the invisible force holding you back from your potential. In this transformative conversation, Dr. Valerie Young, a world-leading expert on imposter syndrome, reveals the truth about self-doubt, perfectionism, and the patterns that keep us stuck. Discover the five distinct types of imposter syndrome, why overachievers often feel like frauds, a...
EP 399: Stop Waiting For Life to Change: The Truth About Victim Energy vs. Creator Energy with Danny Morel 16.01.2025 55:41
What if the key to your dream life isn’t out there but already within you? In this transformative episode, spiritual teacher and transformational coach Danny Morel joins us to explore the journey of awakening. Together, we uncover the path from fear to freedom, from victimhood to the creator within. Danny shares powerful insights on healing the inner child, breaking free from limiting beliefs and...
EP 398: Medical Astrology: Ancient Wisdom Meets Modern Healing & The Body-Mind Connection with Cameron Allen 09.01.2025 1:00:33
Can your health be written in the stars? In this electrifying episode, medical astrologer and holistic health expert Cameron Allen shares how the universe and your body are deeply connected. Explore how the elements—fire, earth, air, and water—shape your physical and emotional well-being, and discover simple practices like sipping hot water, deep breathing, and mindful movement to unlock profound...
EP 397: The Power of Choice: Astrology, Palmistry & Shaping Your Destiny Through Free Will with Frank Clifford 02.01.2025 1:05:29
Have you ever wondered if your purpose is already written—or if you have the power to shape it? In this inspiring episode, Frank Clifford, a celebrated astrologer and palmist with over 35 years of experience, invites us to explore the fascinating connection between the cosmos and our hands. Frank reveals how astrology provides a cosmic blueprint for potential, while palmistry reflects the outcomes...
EP 396: Unlocking the Hidden Realms: Astrology, Mythology, and the Path to Inner Healing with Chris Skidmore 17.12.2024 1:05:38
How can the ancient wisdom of mythology and astrology help us heal the modern divide between mind and body? In this deeply reflective and inspiring episode, Chris Skidmore—an astrologer, psychotherapist, and craniosacral therapist—guides us through the transformative power of archetypes, subtle energies, and the stories written in the stars. Chris masterfully bridges the realms of the physical and...
EP 395: Cosmic Blueprints for Success: Aligning Feminine Energy, Business, and Astrology with Stormie Grace 03.12.2024 1:01:06
What if your business had a soul guided by cosmic rhythms and feminine energy? In this captivating conversation, Stormie Grace—a visionary astrologer and mentor—reveals how the ancient wisdom of astrology can transform the way we create, lead, and thrive. Through the lens of lunar phases, Venus archetypes, and the revolutionary power of Pluto in Aquarius, she offers a profound roadmap for aligning...
EP 394: Cosmic Awakening: Pluto in Aquarius, Archetypes of Change, and Humanity’s Future with Nadiya Shah 26.11.2024 1:14:35
Nadiya Shah takes us on a journey through the cosmos, exploring how astrology can guide us toward greater self-awareness and collective transformation. She delves into the profound shifts unfolding as Pluto moves into Aquarius, offering insights into the future of humanity and our evolving relationship with individuality and freedom. Through her unique lens, Nadiya reveals how astrology serves as...
EP 393: Healing Your Ancestral Lineage: Unlocking Wisdom, Resilience, and Soul Power with Torie Feldman 19.11.2024 1:04:36
Torie Feldman explores the profound practice of ancestral healing and its transformative impact on our lives. She shares her journey of reconnecting with her lineage, revealing how healing inherited trauma can unlock the gifts and resilience within our ancestral lines. Torie invites us to honour the wisdom of our “well and wise” ancestors, offering practical tools to deepen this sacred connection...
EP 392: Discover Health Through Medical Astrology: Hormones, Mental Health & Menopause with Kira Sutherland 05.11.2024 1:00:01
In this enlightening episode, we explore the powerful intersection of astrology and health with Kira Sutherland, a pioneering naturopath and medical astrologer. Kira reveals how the ancient wisdom of medical astrology can be a guide to understanding hormonal health, mental wellbeing, and the transitions of menopause. Through the lens of astrological birth charts, Kira decodes personal health patte...
EP 391: The Mirror Within: How Our Projections Shape Our Reality and Transform Our Lives 29.10.2024 13:28
In this eye-opening episode of Moments of Awe, we delve into the profound influence of our inner projections on the world around us. Our internal state is continuously reflected back to us, shaping our relationships, environment, and overall life experience. But what if every challenge and encounter you face is actually a mirror, revealing insights about yourself? Together, we’ll explore why we pr...
EP 390: The Power of Numbers: Numerology, Astrology, Karma & Life Path Mastery with Kaitlyn Kaerhart 22.10.2024 54:54
In this fascinating episode, we journey into the mystical realms of numerology and astrology with renowned numerologist Kaitlyn Kaerhart. Kaitlyn uncovers the hidden power of numbers and their cosmic connection to astrology, explaining how understanding your life path and personal numbers can unlock profound self-awareness and purpose. From the energetic archetypes of numbers 1 to 9 to the master...
EP 389: Unlock Secrets of Evolutionary Astrology: Karmic Lessons, Past Lives & Soul Growth with Steven Forrest 16.10.2024 1:08:06
In this transformative episode, we explore the depths of evolutionary astrology with the legendary astrologer Steven Forrest. Steven unravels the mysteries of our cosmic blueprint, focusing on karmic lessons, past lives, and soul growth. Through the lens of evolutionary astrology, he explains how our birth charts reveal not just who we are, but why we are here, offering a roadmap for personal evol...
EP 388: MOA – Breaking Free from People Pleasing: Uncover Subconscious Patterns & Reclaim Your Authentic Self 08.10.2024 11:14
In this transformative episode of Moments of Awe, we dive deep into the complex world of people-pleasing, exploring its origins and impact on our lives. People-pleasing is more than just trying to be helpful—it’s a subconscious pattern rooted in our childhood, often designed to keep us safe by avoiding rejection and seeking approval. Together, we’ll explore why this behaviour persists, how it mani...
EP 387: Awakening the Planetary Heart: A Journey into the Fourth Turning with Dr. John Churchill 24.09.2024 1:17:07
In this transformative episode, we embark on a deep exploration of planetary dharma and human consciousness with Dr. John Churchill, a leading voice in spiritual evolution and heart-centred awareness. Dr. Churchill unravels the profound connection between personal growth and the Earth’s healing process, offering a powerful lens into how humanity’s consciousness is intertwined with plan...
EP 386: Unveiling Trauma: Anxiety, Nervous System Reset & Emotional Freedom with Alex Howard 11.09.2024 1:02:00
Welcome to a journey into the unseen world of trauma—where the silent scars we carry can often dictate the story of our lives. Today, we’re peeling back the layers of anxiety, unspoken fears, and the hidden patterns that keep us stuck. Our guest, Alex Howard, has walked this path from darkness to light, turning his personal battles into a mission to help others break free. Together, we’ll explore...
EP 385: Unlocking Your Astrological Destiny with Lori Lothian 28.08.2024 1:02:38
What if you could consciously code your life’s destiny, using the ancient wisdom of the stars? In this captivating episode, we explore the profound mysteries of astrology with the insightful Lori Lothian, who has spent over three decades mastering the art of Hellenistic astrology. Lori reveals how you can unlock your astrological blueprint and harness the power of “Deep Code Astrology”...
EP 384: Overcoming Inner Critics & Embracing Transformation: Real Coaching Stories 20.08.2024 56:09
Ready to break free from self-doubt and unlock your true potential? In this inspiring episode, host Catherine Plano sits down with Hugo and Jordan—two courageous souls who’ve transformed their lives through the power of coaching. Hugo, an expert in mind-body-spirit energy work, shares how he shifted from focusing on techniques to embracing the human connection in coaching. Meanwhile, Jordan, from...
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