The Cashflow Show: Entrepreneurship Insights for Founders, CEOs and Business Leaders

Episode Summary:  In this episode of The Cashflow Show, host Clayton M. Coke chats with Pauline Green, small business expert at Intuit QuickBooks, about how SMEs can tackle the UK’s recent National Insurance (NI) hike. Pauline discusses QuickBooks’ automation tools, insights from a 26,000-business survey showing sustained hiring, and strategies like salary sacrifice schemes to mitigate costs. She...

Episode Summary: In this episode of The Cashflow Show, host Clayton M. Coke is joined by Amy Hancock, accountant, small business owner, and host of Bean Counter to Boss, to discuss how small businesses can navigate the recent National Insurance (NI) hike announced in the UK Autumn Budget. Amy shares insights from a QuickBooks poll showing SMEs are still hiring despite rising costs, explains the be...

Episode Summary: In this episode of The Cashflow Show, host Clayton M. Coke sits down with Richard Tang, CEO of Zen Internet, the UK’s oldest internet service provider, to explore the internet’s evolution from dial-up modems in 1995 to the AI-driven era of 2025. Richard shares Zen’s 30-year journey, the impact of smartphones and social media, and the critical need for reliable connectivity in busi...

Episode Summary: In this episode of The Cashflow Show, host Clayton M. Coke sits down with Marion Macknonochie, Science Manager at Pukka Herbs, to explore the growing sleep crisis affecting 65% of surveyed Brits. Marion shares insights from Pukka Herbs’ research, revealing how stress, screen time, and modern lifestyles disrupt our body clock. She discusses the power of natural solutions like herba...

Episode Summary:  In this engaging episode of The Cashflow Show, host Clayton M. Coke welcomes bestselling author Otegha Uwagba to discuss her innovative collaboration with Pukka Herbs, reimagining the classic fairy tale Sleeping Beauty as Sleepless Beauty. Otegha shares how she crafted a modern narrative tackling sleep issues, particularly among young women, drawing from her own struggles with in...

 📝 Episode Summary:  In this thought-provoking episode of The Cashflow Show , host Clayton M Coke sits down with Dr. Louise Morpeth , CEO of Brain in Hand, to explore the real-world impact of DEI (Diversity, Equity & Inclusion) on UK businesses in the wake of rising resistance in the U.S. They dive deep into the value of neurodiversity, the risks of political influence on corporate culture, a...

📋 Episode Summary In this eye-opening episode of The Cashflow Show , host Clayton M Coke is joined by financial psychotherapist and author Vicky Reynal , to explore how our emotional relationships with money shape our definitions of wealth. They discuss insights from the recent HSBC Premier report, how generational and cultural influences affect financial behaviour, and why wealth is no longer ju...

📝 Episode Summary: In this thought-provoking episode of The Cashflow Show , host Clayton M Coke is joined by award-winning presenter, author, and BBC Sounds podcast host Toni Tone to explore the evolving meaning of wealth in modern society. From generational differences to the impact of social media, Toni shares insights from HSBC UK's latest report on financial perceptions and unpacks the often-...

📌 Episode Summary In this eye-opening episode of The Cashflow Show , host Clayton M Coke speaks with Xian Chan, Head of Premier Wealth and Solutions at HSBC UK. Together, they unpack HSBC’s latest research revealing why £213,000 is now perceived as the minimum income required to feel wealthy in the UK. This insightful conversation explores the perception gap , cost-of-living pressures, generation...

Episode Summary: In this episode of The Cashflow Show , host Clayton M Coke is joined by Katharine Photiou , Managing Director of Workplace Savings at Legal & General (L&G) , to unpack the dangers of early pension withdrawals. Katharine shares powerful insights into the "lottery effect" , why many retirees outlive their pension savings, and how strategic planning, education, and smarter in...

Episode Summary: In this powerful episode of The Cashflow Show , host Clayton M Coke sits down with Lisa Picardo, Chief Business Officer UK at PensionBee , to explore the real cost of pension disengagement. With insights backed by research, Lisa breaks down how neglecting your pension—even in your early working years—could cost you up to £500,000 at retirement. Learn how behavioural psychology, di...

Episode Summary: In this enlightening episode, Clayton M. Coke sits down with Catherine Foot of Phoenix Insights to explore groundbreaking research that positions the Southwest of England above London as the best region for long-term employment. They delve into topics like job satisfaction, financial security, and confidence in employment longevity, offering insights into how different UK regions...

Episode Summary: In this episode, Clayton M. Coke explores the issue of 36 million abandoned online shopping carts in 2024 with Simon Forbes from MasterCard UK. They discuss the reasons behind cart abandonment, focusing on security, payment choice, and user friction, and delve into MasterCard's response with the Click to Pay technology. Key Discussion Points: Understanding Cart Abandonment: Insigh...

Episode Summary: Clayton M. Coke and Bola Sol delve into how pop culture might perpetuate the gender investment gap, discussing the portrayal of finance in media, societal stereotypes, and initiatives like eToro's Loud Investing to encourage more women to invest. The conversation highlights why women invest less than men and how to bridge this divide. Key Discussion Points: Gender Disparity in Inv...

Episode Overview: Join Clayton M Coke as he chats with Dr. Sophie Mort about integrating wellness into daily work routines and making 2025 the year of sustainable work-life balance. Dr. Sophie shares insights into snackable wellness practices, avoiding burnout, and building habits that stick. With data-backed strategies and real-life examples, this episode is packed with actionable advice for anyo...

Episode Overview Welcome to the milestone 100th episode of The Cashflow Show! Host Clayton M. Coke reflects on the journey from a slow, uncertain start to joining the top 1% of podcasters worldwide. Inspired by Nelson Mandela’s quote, “Everything seems impossible until it’s done,” this episode dives into the challenges, wins, and future plans for the show. From video podcasting trends to celebrati...

In this episode of The Cashflow Show, we sit down with Tim Campbell MBE, renowned entrepreneur, business advisor, and advocate for personal development. Tim shares invaluable insights from his time on "The Apprentice" and beyond, diving into his work with Tesco Mobile's Help Hub, his dedication to cancer awareness, and his innovative ventures in recruitment and artificial intelligence. From practi...

Join host Clayton M Coke as he sits down with Simon Squibb, the visionary entrepreneur behind Help Bank, to explore innovative ways aspiring entrepreneurs can achieve their dreams without breaking the bank. In this candid conversation, Simon shares his journey of launching 19 businesses, embracing failure as a learning tool, and his mission to democratize entrepreneurship through his groundbreakin...

In this engaging episode of The Cashflow Show , host Clayton M Coke sits down with Jessica Rogers, an experienced business leadership and wellbeing coach. Together, they explore the unique challenges faced by entrepreneurs and self-employed individuals, particularly during the festive season. From navigating the year-end tax deadlines to addressing the mental health struggles associated with burno...

 In this episode of The Cashflow Show Podcast , host Clayton M Coke sits down with Cecil Adjalo, co-founder of Foundervine, to explore the transformative impact of celebrating Black entrepreneurs in the UK. The discussion dives deep into how initiatives like the Wray Forward program are empowering Black founders to overcome barriers in funding, mentorship, and confidence, paving the way for innova...

 In this compelling episode of the Cashflow Show , Clayton M Coke sits down with Professor Binna Kandola, Senior Partner and Co-founder of Pearn Kandola, to discuss the alarming rise in workplace discrimination following the October 7th Gaza conflict. Drawing from Pearn Kandola’s extensive research, which surveyed nearly 7,000 participants across six religions, they explore the pervasive issues of...

 In this engaging episode of The Cashflow Show , host Clayton M. Coke sits down with Olga Kefalogianni, Greece's Minister of Tourism, to discuss the remarkable recovery and future strategies of Greek tourism. From record-breaking visitor numbers in 2023 to innovative digital tools shaping the traveler experience, this conversation highlights Greece's vision for sustainable, inclusive, and year-rou...

In this episode of The Cashflow Show , host Clayton M Coke sits down with Nick Bolton, CEO of Ordnance Survey (OS), to explore the fascinating evolution of Britain’s iconic mapping agency into a cutting-edge technology and data powerhouse. Key Topics Discussed: From 1791 to Now: OS's transformation from traditional maps to a digital-first organization driving innovation in geospatial data. Leaders...

In this episode of The Cashflow Show Extra , host Clayton M Coke talks to Neil Rogers, the Vice President of Marketing and Sales at Rogers Marketing and the acclaimed author of Bar Tips: Everything I Needed to Know in Sales I Learned Behind the Bar. Neil shares the lessons behind his book, which intertwines engaging personal stories with timeless sales strategies. They dive into the art of meaning...

In this episode of The Cashflow Show Podcast , host Clayton M Coke is joined by Anne Godfrey, CEO of GS1 UK, to explore the transformative impact of consumer confidence on the retail sector. They discuss: The consumer trust crisis and its effect on loyalty. Why traditional loyalty schemes are no longer enough. The rise of next-generation QR codes and how they rebuild trust with consumers. Innovati...