The Casey Catch Up

A pleasure to chat with Olivia Piana, a true water women and foiling pioneer. She foiled for over 14 hours covering over 280km. Smashing my record in the name of conservation of the Portuguese coastline. We also went into how she is preparing for the races in Hawaii for downwind month. If you enjoy this podcast check out other episodes of The Casey Catch Up or check out my website for more content...

A bit of backstory into how we know each other and then how he got into DW Foiling. A great race recap on the Oahu race plus how Andrew is preparing for Downwind Month. Want more content? Head to www.caseyaus.com for weekly coaching calls

An hour of downwind foil froth with Josh Ku. Less of an interview more of a discussion. We go into each race and some tips for the fastest line, nutrition, equipment etc. If you want more content or more advice check out the Coach Casey Club for weekly coaching calls and personalised tips plus bucket loads of content to help your foiling journey. Check it out at www.caseyaus.com

A chat with Paul and Ben from Foil Drive going through how our relationship started and how you can use fFoil Drive to maximise your foil time. A few good tips in there plus some stories of how people have used foil drive to learn to DW foil without having any bad experiences. I'll be releasing a Foil Drive Course on my Coaching Platform in the next 4-6 weeks. Want more content in the meantime che...

The plan was to sit down with old mate Jimmy for a 10-15 minute catch up on his new venture with Code Foils - but Liam and James ended up chatting for ages, so we're releasing it as a solo episode. Maybe this is a new side to GFP once in a while, smaller catch ups with interviewees about certain subjects that are hitting the limelight. The boys discuss: -The origins of Code Foils -The team behind...

The story of Jules 200km downwind foil in 9 hours. He was not out there to try and break any records he was just doing his thing, seeing how far he could go. I love that. Pushing the limits of what is possible. A cool chat with a guy that pushes the limits in a few aspects of foiling including towing big waves. If you want more content or you want help in learning to downwind foil check out www.ca...

The man behind @voyagerfoiler gives us an insight into his journey learning to downwind foil and there are some seriously good stories in there. We also discuss how good foiling is for the soul and then go into a bit of a discussion on foil racing and the exciting times ahead with Molokai 2 Oahu back on the calendar in July 2023. If you want more content or you want help in learning to downwind fo...

Check out Code Foils at www.codefoils.com or @codefoils. Want more foiling content? Check out the Coach Casey Club at www.caseyaus.com

A debrief on the drive back after our downwind mission to Wollongong. A fun mission with the Sydney downwind crew and an insight into what we chat about on the drive back. Want more content check out the Coach Casey Club at www.caseyaus.com

Want more downwind foiling content go check out the Coach Casey Club here https://caseyaus.com/coach-casey-club/ Epic to chat with Josh and go into how he learnt to downwind foil utilising the Coach Casey Club, how he progressed down foil sizes, board sizes and progressed to harder conditions. We go through it all with Bay Runs versus Ocean Runs with different wind directions, we chat foil choice,...

This week I catch up with Perth Standlick, an ex QS surfer but now well and truly fully foil brained. We go through his DW foil learning process, starting with bay runs and progressing to ocean runs very quickly (6:20). He actually confessed to me the first successful ocean run he’d done was with me, I had no idea until during this chat. We go into detail on how to progress down foil sizes (28:00)...

After a week and a bit downwind foiling in Western Australia, Marcus Tardrew, Zane Westwood and I catch up for a chat about all things downwind foiling. We start with a technique discussion (6:10) diving into deep water downwind chip ins and how conditions and equipment (28:00) effect both SUP and prone (44:50) variations. We then do a bit of a recap on the weed infested West Coast Downwinder (1:0...

Coach Casey Club alumni, Readie, jumps on to share the downwind foil froth with us all. We go into board design, interesting he has gone shorter amongst all the barracuda chatter, local downwind runs to learn and much much more. Want more content, interaction and feedback from me so you can get into downwind foiling? Join the Coach Casey Club to speed up your progression at www.caseyaus.com

Excited to get surf foil world record holder on the show after setting his record and cracking the DW Prone Foil game over in Hood River and back home on the south coast. We also go into board design for DW boards and how they are progressing so fast. Want more content, interaction and feedback from me so you can get into downwind foiling? Join the Coach Casey Club to speed up your progression at...

Excited to get Aussie Foil Frother Dylan Henry on the show after recently cracking the DW SUP Foil game over in Maui. Maui isn't reality though and we go through the challenges he has DW foiling at home in Newcastle plus much more. Want more content, interaction and feedback from me so you can get into downwind foiling? Join the Coach Casey Club to speed up your progression at www.caseyaus.com

Stoked to get Jack Ho back on the show to chat about his summer of Downwind Foiling. We chat about Maui 2 Molokai where he placed 2nd behind Kane and then the Bluewater Classic where he took the win in his backyard. Some great insights from the grom. Want more content, interaction and feedback from me so you can get into downwind foiling? Join the Coach Casey Club to speed up your progression at w...

There aren't enough women in the sport of foiling but older women even less so. I had the opportunity to chat to Tomoko, a serious go getter who has been chasing the DW SUP Foil dream ever since modern foiling was re invented and absolutley crushing it now. We talked about the girls she foils with in Maui who inspire her, Annie Reickert, Kathy Shipman, Andrea Moller, Devin Blish, Mel Michelitsch,...

We catch up with Kane De Wilde fresh off his win in the Maui 2 Molokai. We discuss what gear he was using, the competition and upcoming races amongst everything else. A fun chat with a legendary grom. Want more content, interaction and feedback from me so you can get into downwind foiling? Join the Coach Casey Club to speed up your progression at www.caseyaus.com

Marcus wanted me to be interviewed about the World Record Foil so I asked him to do so. This is a special edition of The Casey Catch Up where we go into what was involved for the World Record Foil. Why I did it? The logistics involved? The conditions on the day? Everything is revealed. Want more content, interaction and feedback from me so you can get into downwind foiling? Join the Coach Casey Cl...

The Casey Catch Up is back with Erik Antonson from the Progression Project. We discuss his journey learning to DW foil starting with shore runners prone and progressing to winging and then SUP DW Foiling. We delve deep into all things foiling, A pleasure to catch up with the man from Florida. Want more content, interaction and feedback from me so you can get into downwind foiling? Join the Coach C...

Been a while between podcasts but we are back with Kyle Maligro. Good timing with the launch of my Wing Foil Course coming launching soon as Kyle is Mr 'Drop Wallet'. Super creative guy and stoked to have a chat with him. Want more content, interaction and feedback from me so you can get into downwind foiling? Join the Coach Casey Club to speed up your progression at www.caseyaus.com

We dive into another race with Greg Closier, this time it is Ze Race in Guadeloupe. Looks like an epic location and good excuse to go there. 2023 could be the year. We also go into some equipment talk and how seaweed/kelp/sargas affects downwind foiling. If you'd like to learn how to downwind foil I'd love to hear from you and help you undertake your journey. Get in touch via email info@caseyaus.c...

This fortnight's podcast is with the Maui whizz kid, Kane De Wilde. We got into Kane's recent trip to Tarifa wing foil racing and what he learnt from that. Then we dove head first into wing foil down winding and SUP downwind foiling going into foils, board designs and lines to take when up and gliding down the coast. We then shifted into some surf foil chat, comparing high aspect to low aspect foi...

Caught up with South Coast frother Oskar Johansson. Famous for his online foil reviews while up on foil using the said foil, it was cool to chat equipment and downwind foiling progression. We also go into the equipment race for Molokai 2 Oahu and how secrecy could temporarily halt the progress of foils. If you'd like to learn how to downwind foil I'd love to hear from you and help you undertake yo...

Caught up with Western Australian Downwind Frother and Coach Casey Club Alumni, Julian Bradley. His progression in the last 12 months has truly been astonishing so we go into what his secrets to success are. We also go into how he paddled prone into bumps during the KOTC race after breaking his paddle, what equipment he is using and why and much more. If you'd like to learn how to downwind foil I'...