The Career Happiness Podcast

The main format of this episode is as follows: 1. Introduction to episode 2. Business failure what is it and why can it happen 3.Some key reasons why a business can fail 4. What can you learn moving forward Episodes that you may useful after listening to this episode 1. Episode 155 - 3 reasons why people give up on their businesses way too soon 2. Episode 176 – How to make sure you are using money...

In this episode we talk about the following: 1. What is work addiction 2. Why are so many people addicted to work? 3. What are the 3 signs to look for 4. Support and advice around this 5.  How can I support you Articles I mentioned in this episode https://www.healthline.com/health/addiction/work#:~:text=Work%20addiction%2C%20often%20called%20workaholism,often%20driven%20by%20job%20success https://...

This episode is a bit different as I am repurposing a Facebook live that I did about “3 tips to help you find a better job”. Many people want to find a job that’s better for them but struggle with this. The main format of this episode is as follows : 1. Introduction and purpose behind episode 2. Why do we want a better job 3. Three main tips to help with this 4. Things I would add now since I did...

In this episode we look at: 1. What is Shiny object syndrome in business 2. Why do we fall prey to it 3. Why can it ruin your business 4. What can we do to prevent it 5.How can I support you further Episodes that you may find useful 1.Episode 137 - Why Cliques in business can ruin your own business 2. Episode 170 - Should you hire a business mentor? 3. Episode 173 - Five home truths about the busi...

1. Why I choose to talk about this subject 2. A career in a law and what that could look like 3.  Three Home truths about Why is a career in Law notfor everyone 4. Further reading and resources 5.  How can I help you Useful links mentioned in this episode - https://www.prospects.ac.uk/job-profiles/browse-sector/law - https://www.prospects.ac.uk/jobs-and-work-experience/job-sectors/law-sector/areas...

In this episode we spoke about the following: 1.  Some background about why the 9-5 was created 2.  Why this topic may be the future of working life… 3.  Take some time to reflect on what your thoughts are first what do they tell you about your career. Career mentoring exercise for you 4.  Three reasons why it doesn’t exist anymore 5. Key things to take away from this episode Some articles that ta...

Being a business adviser and key tips on how to thrive as a business owner with Lee Lam In this episode we spoke to business founder and business strategist Lee Lam In this episode we spoke about the following 1.  What Lee does as a business owner and who she supports 2. Lee’s ideal client and what they are struggling with 3. What is a COO role in a company and what do they do 4. Lee’s Career and...

The format of this episode was as follows 1. Purpose of the episode 2. Running a business what is your purpose and why 3. Your mission for continuing 4. Thinking about Meaning vs future Other episodes you may useful 1. Episode 52 - Should I turn a hobby into abusiness 2. Episode 126 - 3 ways to create a business brandand why it's so important 3. Episode 137 - Why Cliques in business can ruinyour o...

The main format for this episode was as follows 1. The Idea behind this episode 2. Awards and how they can help your brand and business 3. Some reflections from 2019 to now 4. Advice and support for you Episode I mention 1.  Episode 163 - Should you start a business podcast Shoutouts on this episode 1. Neal Veglio - https://podknowspodcasting.co.uk/ 2. Sangita Pillai - https://www.soulsutras.co.uk...

1. Intro and aim of this episode 2. Some of the ways you may be downplaying your career potential 3. Three Ways to not downplay your career potential Other relevant episodes 1.  Episode 104 - Returning to work as a parent (Interview with Lizzie Martin) 2. Episode 198 - How understanding your personal strengths can enhance your career happiness With Biraj Nakarja 3. Episode 205- Can Change affect y...

Special announcement : The Career Happiness Podcast won the “Highly commended” Best podcaster - https://www.linkedin.com/posts/soma-ghosh-26086638_awards2024-podcaster-businessowner-activity-7172863983773822976-pEFx?utm_source=share&utm_medium=member_desktop 1.  Why I choose to talk about this topic? 2. How do you motivate yourself currently and why it’s important 3.    Three things to help wi...

What we spoke about in the episode 1. Who Aoife is and what she does in her business 2. What Aoife observed in the workplace around unhappiness at work and where it could be stemming from 3. The most common themes that Aoife is seeing in the workplace right now and how it’s affecting people’s happiness at work 4. Chronoworking and Aoife’s thoughts on this working trend for the future 5. Remote wor...

Intro – To the episode and why change is a theme that comes up a lot as well as why Confidence is something that never seems to change The main format of this episode Some more context into why I choose to speak about this Change is necessary and important Confidence and making sure you work on this through self-development is important Resilience and confidence can be connected especially through...

The main format of this episode is detailed below. Intro about the change up in theme for this week’s episode What promoted me to talk about this 2 reasons why being a business owner isn’t what you think it may be LinkedIn post I mentioned in the episode by Alice Lyons - https://www.linkedin.com/feed/update/urn:li:activity:7165976568622735360/ Other episodes you may find useful Episode 52 - Should...

It was a real pleasure to talk to Zina Kular business owner The main themes in our conversation and what we spoke about: 1. Zina’s business and what she does - 0:00- 4:46 2. Zina’s experiences of going to school and her education whilst going to a private school - 4:47 - 7:41 3.  Learning through Failure in a positive way and how this helped Zina learn about real life and her career - 7:42 - 12:11...

In this episode we cover the following: 1. Why I wanted to talk about this topic?- 0:00- 6:43 2.  What are some of the reasons this is happening -6:44- 18:37 3. How this creating problems in the workplace - 18:38- 28:40 4.  What can we do about this? -28:41 -34:52 5. How can I support you currently and episode ending 34:53 -35:58 Other episodes you may find useful Episode 55 - 3 ways to communicat...

I spoke about unhappiness at work and 3 ways to handle this. The main format for this episode was: Intro about unhappiness at work – 0:00- 3:51 What are some the reasons around why we are unhappy at work – 3:52- 10:54 The 4 pillars and career unhappiness at work – 10:56 - 15:47 What is your definition is career happiness exercise for you 15:48- 21:59 3 ways to handle this - 22:00- 30:29 Ways to co...

In this episode we spoke about the following: 1.  Introduction and purpose of episode - 0:00- 4:00 2.  The 4 Career Happiness Pillars 4:15- 11:29 3. How the top ten popular episodes tie into these pillars 11:32- 49:45 4. Popular themes throughout the seasons 49:46- 1;00:29 6.  Conclusion to episode 1:00:30-1:02:12 Links that you may find useful - https://www.somaghosh.com/ as the four pillars are...

Hustle Culture is something that many seem to be rejecting What we covered in this episode included: 1. Why I wanted to about Hustle culture and what’s changedaround this when I spoke about in Episode 65 2. Why Hustle Culture is causing Burnout, stressand mental health issues 3. The pandemic and it’s aftermath of howworkplaces had changed 4. Working culture is different and will continue tobe ever...

In this episode we spoke about the following: 1.  What Biraj does in his work and business as acoach -1:58-7:35 2. How can people figure out what their strengthsare?- 7:42-11:30 3. Is there a link between a person’s talents and strengthsand how is this connected to our values and tips around this- 11:35-14:43 4. Biraj’s career and what he did before he had abusiness- 14:56-19:50 5. Differences bet...

In this episode we talk about 5 TV shows you should watch related to work The format of the episode was as follows: 1. Introduction and purpose of the episode- 1:09-4:52 2.  Show no 1 about the workplace - 4:55 - 11:49 3.  TV program no 2 about the world of work - 11:51-17:51 4. Show no 3 about the workplace - 17:54-24:18 5. TV program 4 about the world of work - 24:22-28:20 6. Show no 5 about the...

In this episode I talk about: 1. Why I am recording this episode 2.  Quitting and why people leave previous episode and articles 3.  4 tips to help you quit your job 4.  Quitting your job the setbacks and why it take time and conclusion Women’s Hour segment You can listen to the full episode here. To skip to the segment at 33 minutes and 44 seconds where I spoke with guest Hannah Witton and presen...

In this Episode I spoke to parenting coach Aman Kaur Within this episode we spoke about the following. 1. The work Aman does as a parenting coach - 1:21- 2:30 2. The most common themes that come up in Aman’s coaching and the work she does - 2:38- 15:45 3. Childhood trauma and normalising conversations around this- 15:48- 25:00 4. Conscious parenting and tips on how to do this - 25:12 - 31:30 5. Wh...

In this episode I spoke to Lola Béjidé founder of SolumanConsultancy and career coach We spoke about a lot if really interesting topics in this episode The main format of the episode was as follows 1. What Lola does and who she supports in herbusiness - 1:50 -4:06 2. Business lessons whilst building a business 4:25-6:53 3.  Networking and how this can be done in aneffective way - 6:56 – 10:15 4....

In this podcast conversation I spoke to Lu Castello We spoke about the following in the episode 1. What Lu does and the work they do 1:41– 4:45 2. Working with clients who have chronic illnesses 5:18-12:18 3. Three Tips to help with overwhelm and how to managethis 12:20 – 21-15 4. What can founders and organisations do to makeworkplaces more inclusive and diverse in a way that’s not just about num...