The Career Equation®: The Formula for Career Clarity

What if burnout wasn’t the end — but the beginning of designing a life entirely on your own terms?   In this episode, Erica Sosna sits down with Winston Ben Clements — global speaker, resilience coach and inclusion advocate — to explore how a shift from a tech career to the speaking stage became not just a career pivot, but a whole new way of living.   Winston shares candidly about navigating corp...

It’s easy to undervalue the things that come naturally — especially when they don’t come with a fancy title or certificate. But those everyday strengths you’ve developed over time? They’re your transferable skills — and they matter more than ever in today’s fast-moving world of work.   In this episode, Erica and Zoë explore why transferable skills are so powerful, and how to uncover the ones you m...

In this second part of Erica’s conversation with Jonathan Black, Head of Oxford University’s Careers Service and careers columnist for the Financial Times, they explore how to truly prepare for a 21st-century career — one driven by impact, adaptability, and learning.   From internships to alumni networks, Jonathan shares practical insights into how students can gain meaningful work experience, dis...

In this first part of a fascinating two-part conversation, Erica sits down with Jonathan Black, Head of Oxford University’s Careers Service, to explore how career journeys really unfold — and why sometimes a wake-up call in a French farmhouse or a cheap motel can lead to some of the most pivotal, empowering choices.   With a career that spans engineering, publishing, consulting and entrepreneurshi...

It’s easy to focus on the future when thinking about your career — the next role, the next promotion, the next leap. But what if some of your most useful career clues are hiding in the past? In this episode, Erica and Zoë dig into the power of reflection. They explore how looking back at your career journey so far — the highs, the lows, and everything in between — can help you make smarter, more i...

Join Zoë Schofield on this inspiring episode of The Career Equation Podcast as she welcomes Charlotte Pascoe, founder of Signature Fitness and an advocate for holistic health and wellness. Charlotte shares her incredible career transformation—from a demanding corporate role in local government to a thriving career in personal training and sports therapy. By combining her leadership skills, passion...

How do you design a career that aligns with your values, leverages your strengths, and drives meaningful impact? Erica Sosna sits down with property investment powerhouse Anna Harper to unravel the balancing act between ambition and focus. With a career spanning over a decade in property and investment, Anna has navigated every twist and turn—whether building trust with individual investors, manag...

Join host Zoë Schofield as she dives into an inspiring conversation with Marcie Shaoul, founder of Rolling Stone Coaching and the award-winning The Co-Parent Way, on this powerful episode of The Career Equation Podcast. Through her unique career story, Marcie reveals how personal experience, passion, and purpose drove her to make a lasting impact on families, businesses, and individuals. Together...

Episode Overview: Do you feel like you’re chasing someone else’s version of success? It’s time to hit pause and ask the question that matters most—what does success mean to YOU? In this compelling episode of The Career Equation Podcast, Erica Sosna dives deep into the truth about career success. She unpacks how societal pressures, family expectations, and workplace norms influence our goals, often...

Get ready to be whisked away on an unforgettable career adventure! On this episode of The Career Equation Podcast, Erica Sosna sits down with the one and only Paul Alborough—better known to his devoted fans as Professor Elemental. From navigating the world of special needs education to donning a pith helmet and rapping about tea, Paul’s career is anything but ordinary. What’s Inside This Episode F...

On this episode of The Career Equation Podcast, Erica Sosna sits down with Melanie Rickey, Style Director at Good Housekeeping, and founder of the Enoughness Movement and podcast. Melanie shares her remarkable career story, from breaking barriers in the fashion industry to creating a movement centred on living with "enoughness." She offers a fresh perspective on redefining success, finding balance...

This week on The Career Equation Podcast, Erica Sosna welcomes Ollie Thorn, an accomplished speaker, advisor, and consultant specialising in resilience, culture, and diversity. Ollie’s inspiring career spans the military, professional sports, the charitable sector, and corporate leadership. From an unexpected spinal cord injury that drastically altered his life to becoming a father earlier this ye...

Nina Bainbridge is an executive coach who designs leadership programmes and looks to empower people with the skills to transform their everyday conversations in order to solve problems and make lasting connections.   Having worked with young people in a prison and matrons in a teaching hospital, she wants to change the view that coaching is only available to a select few, and encourage a broader r...

What happens when entrepreneurial spirit meets a passion for social impact? Join Erica Sosna and guest Dan Wallman, social entrepreneur and founder of both DV8 and TechNative, as they tackle the critical technical skills gap in the workforce. On this episode of The Career Equation, Dan reflects on his two-decade legacy building creative and skills-focused education programs and his newest mission...

How do successful leaders transition into roles that truly align with their strengths and aspirations? Join Erica Sosna as she sits down with Annabelle Thebaud, a global HR and ESG expert, on this episode of The Career Equation. With over 20 years of corporate leadership experience spanning continents, Annabelle shares her inspiring career story, her passion for building human connections, and her...

Balancing a purpose-driven career with personal fulfilment can feel like solving an equation with too many variables. Join Erica Sosna in this episode of The Career Equation as she sits down with Larry Pearlman, a seasoned safety consultant and founder of Safety and Consulting Associates. With over 30 years of experience, Larry is an expert in safety culture, change management, and building system...

Get ready to wrap up the year with a powerful conversation! Join hosts Erica Sosna and Zoë Schofield as they share their proven three-question framework to simplify career conversations and make them meaningful, whether you're an individual navigating your next steps or a manager empowering your team. This festive episode explores how to reflect on past achievements, plan for future success, and p...

How do you redefine your career to prioritise both impact and balance? On this episode of The Career Equation, Zoë Schofield speaks with Lucy Capon, founder and marketing director of Wellhouse, a consultancy dedicated to helping purpose-driven businesses grow and thrive. After a decade as head of marketing in the finance sector, Lucy made a bold leap—leaving corporate life for a remote working adv...

Why do career conversations matter to businesses and individuals—and how can they lead to tangible results? On this episode of The Career Equation, Erica Sosna and Zoë Schofield team up to explore the business case for career conversations. They discuss how using the Career Equation framework creates a win-win scenario for organisations looking to retain top talent and for individuals seeking clar...

How can young people have a real say in shaping the future they'll live in? Join Erica Sosna and her guest Kian Bakhtiari, founder of The People, a Gen-Z-focused consultancy, on The Career Equation, as they explore this vital question. Kian’s mission is to amplify young voices through creativity and collaboration, helping businesses and the next generation work together for meaningful change. Kian...

Discover how the principles of improvisation can transform businesses and careers in this exciting episode of The Career Equation Podcast! Erica Sosna sits down with Heather Urquhart, an award-winning professional improviser and founder of And Also Improv, to explore the untapped potential of creativity and adaptability in the corporate world. Learn how improvisation techniques like “listening, sa...

For many, a career spanning 35 years in global finance might seem like the pinnacle of stability and success. Paul Mullins is an exception to this. He is a former leader at HSBC. He sought a new challenge that prompted an unexpected career shift. He transitioned from corporate leadership to consultancy. In this episode of The Career Equation Podcast, Paul reflects on his leadership journey. He sha...

Join host Erica on The Career Equation podcast as she delves into the art of creating a fulfilling career with Susan Emmett, Social Value Director at Stantec. Susan’s journey from journalism to business development offers unique insights into embedding social value into business strategies. Her career path highlights the importance of aligning professional ambitions with personal values, providing...

Alex Seftel's journey in journalism is a testament to the power of seizing opportunities and embracing career growth. Learn about the Career Equation and how it can transform your professional path! In today's episode of the Career Equation, we sat with Alex, a versatile journalist and BBC podcast producer. From student media to BBC podcasts, Alex's career shows curiosity, adaptability, and a will...

On the latest episode of The Career Equation Podcast, we sit down with Holly Smith. She is a Diversity, Equity, and Inclusion (DEI) Partner at Personio. We explore the critical role of employee engagement, HR strategies, and culture in the modern workplace. Holly has a Employee background in leading DEI initiatives. She has a deep passion for driving inclusion within organizations. Holly offers a...