The Career Clinic Podcast

It's time to rewrite your rules. In this week's episode of #TheCareerClinicPodcast powered by #OhHeyCoach, we discuss how we each can have agency over our own life and career experiences, particularly during a time of uncertainty, by understanding and then effectively communicating our needs and requirements.  IG: @OhHeyCoach Email: podcast@ohheycoach.com  

In this episode, we discuss 8 fundamental "chess vs. checkers" moves you should consider as you prepare for (what can be awkward or even difficult) salary renegotiation or adjustment conversations!  Want to hear more about the topic of negotiating or negotiations on this show? Email me with the headline "More Negotiation Content Please" at info@ohheycoach.com   Want to stay connected? Follow us on...

This is a pure gratitude bonus episode as we officially celebrate reaching 5,000+ downloads of The Career Clinic Podcast.  Thank YOU for being in this community and helping us reach this milestone. Cheers to the next 5,000!  Please remember to subscribe, rate & review.  IG: @ohheycoach  Email: info@ohheycoach.com 

This is the third and final episode in our Networking vs. Not Working series! Register for the 5-Day Networking vs. Not Working Challenge here: https://ohheycoach.ck.page/0dd097ed27 IG: @ohheycoach - tag us and let us know you're part of the #OhHeyCoach #CareerClinicPodcast Community Email: info@ohheycoach.com

This is the second episode in our Networking vs. Not Working series! Register for the 5-Day Networking vs. Not Working Challenge here: https://ohheycoach.ck.page/0dd097ed27 IG: @ohheycoach - tag us and let us know you're part of the #OhHeyCoach #CareerClinicPodcast Community Email: info@ohheycoach.com

This episode is the first show in our Networking vs. Not Working series!  We are launching our first-ever challenge, which is free and open to each of our listeners: The 5-Day Networking vs. Not Working Challenge -  a seasonal jumpstart, and an opportunity to fill in some gaps in our network, or rekindle some connections that have grown stale!  Register here: Networking vs. Not Working Challenge ...

In today's episode, we discuss 3 subtle or not-so-subtle behaviors, actions, or non-actions that keep us in our own way, and off of the path of progress, development, and career growth! This episode serves as a great call-in moment for each of us (more of an observation conversation vs. tough love), that will help illuminate how we might be in our own way, and what we can do about it!  ---- Questi...

This is a sign to plan your rest! Your career is a marathon, even if it feels like a sprint on most days. To be present, to have joy and to enjoy what you do, rest is critical.  In this episode, we discuss rest as a critical component of your career navigation strategy, particularly as it relates to managing stress.  I also share a few tips, tactics, and considerations for creating a plan for your...

It's new grad and internship season. So many amazing talents are entering corporate spaces, hoping to make an impact, and simply want to learn.  In this episode, I share the wisdom I would have loved to have someone share with me at 21 and in my early years in Corporate America.  The wisdom and reflections I share are just as powerful now, and for each of us, regardless of our relative career stag...

Every week I ask you, our community of listeners to slide into my Instagram DMs or send an email if you have questions, observations, or comments, and you do not disappoint. So, truly thank you for making this community "two-way" vs. "one way". I love actually engaging with you all.  Over the last several months, I've received countless career-related questions or asks to address certain questions...

This episode is dedicated to everyone who is in a season of "juggle" who wants to ensure it doesn't shift to a season of "struggle".  I share a personal story as well as an amazing resource in this show.  Shout out to Tiffany Dufu, founder and CEO of The Cru and author of the *remarkable* book, Drop the Ball, which changed everything for me in 2017!    ++++++ IG: @OhHeyCoach Email: info@ohheycoach...

This is your sign to put YOU on your calendar.  When people talk about self-care, the advice at many times can range from vague and general, to superficial (grab a face mask, binge-watch a TV show....mind you both things I love, but don't completely fill my cup).  This episode is all about bringing more clarity and tangible tools to you in your pursuit of holding space for yourself, making more ti...

In today's episode, we're talking about gratitude and specifically building a gratitude routine into your workweek. This is all about giving yourself anchors and moments to interrupt moments of negativity or stress while lifting others in the process.    IG: @ohheycoach email: info@ohheycoach.com 

This is an episode you will want to save,  share, bookmark, and listen to again. This is a heart-to-heart from me to you, with action items you can (and should) incorporate today to take care of the folks around you, and yourself.  ---- IG @ohheycoach Email: info@ohheycoach.com    

On this episode of The Career Clinic Podcast, we are engaging in a critical conversation, all about disrupting the often told career advice that working hard is enough!  This is *such* an important conversation (shared with love and with some receipts). As discussed in the episode, I yield my time so that we can dig into some homework together. This one is a game-changer:  Homework| Listen:  Tools...

On this episode of The Career Clinic Podcast, we are engaging in a critical conversation, all about disrupting the often told career advice that working hard is enough!  This is *such* an important conversation (shared with love and with some receipts). As discussed in the episode, I yield my time so that we can dig into some homework together. This one is a game-changer:  Homework| Listen:  Tools...

We shared in our last episode, we would be doing a follow-up episode speaking directly to folks who are managers and responsible for facilitating all facets of the performance management process for their teams and direct reports.  This is that episode! This week, Managers I'm talking to you. I'm here to help you stay ready so that you don't have to get ready. And above all, I'm here to help you b...

The last year was like none we've experienced. However, as people start to embrace their next normal, standard processes that were paused in 2020 are starting to reemerge. This episode is all about preparing you for one process that anyone in corporate spaces has either come to love or dread - performance management and performance reviews!  Let's stay ready so we don't have to get ready!  IG: @oh...

So, if you've worked anywhere for any amount of time, and most notably in corporate spaces, you are quite familiar with 1:1s (with your managers, peers, and even cross-functional team members).  I've managed teams of all sizes and have had a deep, and first-hand education on all things related 1:1's, both as a leader, a manager, and as a direct report. Over time I've come to a few conclusions or h...

We've all experienced a year where we were driven by the unknown. And though we each are still navigating those circumstances, we've thankfully learned a ton about ourselves, and may even see glimmers of "normalcy" on the horizon.  This episode is one that is all about perspiration and not inspiration. We are taking the time to dive deeply into a critical question: So, What Do You Want from This Y...

We've all experienced a year where we were driven by the unknown. And though we each are still navigating those circumstances, we've thankfully learned a ton about ourselves, and may even see glimmers of "normalcy" on the horizon.  This episode is one that is all about perspiration and not inspiration. We are taking the time to dive deeply into a critical question: So, What Do You Want from This Y...

In this week's episode, Coach Lindsay Yellin is back in the guest chair and helping each of us better understand how to honor our values!  Our discussion is packed full of jewels in the form of tangible tools and considerations as you consider how you will lead and work with your values at the forefront of all that you do! Want to connect with Lindsay - here's how:  Find her via LinkedIn: https://...

We've received so many questions coming out of our last two episodes - and this episode is dedicated to sharing them + answering them for you!  In this episode, we talk about: How to know when to pivot  What to consider when pivoting into a role within your current organization What to consider when pivoting to a new industry How to avoid burning bridges  .....and more! I also shared a single podc...

In this week's episode, we discuss tactical methods (you can implement today) to help you navigate your career pivot!  Please rate and review on Apple Podcasts & follow us on Instagram.com/ohheycoach   

This is the most personal episode of The Career Clinic Podcast I've shared yet, and part 1 of a 2-part series all about pivoting!  In this episode, I dive into my own career pivot story, and I hope you find value and are able to pick up some jewels & lessons along the way!  I'd love to connect and hear your feedback on today's episode - feel free to slide into my DMs on Instagram @OhHeyCoach or dr...