The Cancer Dietitian Podcast

This episode of The Cancer Dietitian Podcast covers the science (or lack of) behind the alkaline diet. Listen to the show to find out how I explain this topic to my clients. I cut to the bottom line up front, and also spend plenty of time explaining how our bodies manage pH (acid/alkaline balance), what research has been done on alkaline diets and cancer and what exactly proponents of the diet cla...

In episode 2, I take on the topic of soy, especially as it relates to breast cancer. Find out how I explain this popular and confusing topic to my clients.   Things addressed include: Should breast cancer survivors avoid soy? What soy additives should I avoid on the ingredient list? What is the most evidence-based info regarding lifestyle and breast cancer risk? Does soy have estrogen? Why should...

This FIRST episode of The Cancer Dietitian Podcast dives right into the most common cancer nutrition question that I get. Listen to the show to find out how I explain this somewhat complex topic to my clients.  I also explain the difference between simple sugars and complex carbohydrates, what makes something a "healthy carb", why you SHOULD eat carbohydrates for optimal body function, plus tips o...

Welcome to The Cancer Dietitian Podcast! Are you a cancer patient wondering what to eat to keep your body as healthy as possible during treatment? Are you a cancer survivor wanting to eat as healthy as possible to reduce risk of recurrence? Are you sick of all the crazy info around nutrition and just want an evidence-based resource for the facts? Are you a healthcare provider or dietitian trying t...