The Call to Harmony

In this episode we continue diving into the transformative power of discomfort and its role in personal growth. Join Savannah and Tucker as they explore the concepts of “boxes” —the invisible boundaries we create that shape our perceptions and interactions— and of "box breaking". Savannah and Tucker share personal stories and thoughtful discussion to explore how stepping outside these comfort zone...

This practice explores how embracing discomfort can lead to deeper harmony and understanding. Discover how discomfort can be a doorway to personal evolution and compassion.

In this episode we delve into the transformative power of discomfort and its role in personal growth. Through personal stories and thoughtful discussion, they reveal how stepping outside these comfort zones can lead to greater self-awareness, and empathy. Join us to discover how embracing discomfort can illuminate new paths to harmony and authenticity.

In this episode, Savannah and Tucker explore the complexities of personal faith journeys, emphasizing the importance of trust, presence, and the unique experiences that shape each individual's path. They discuss feelings of isolation, the courage required to pioneer new ground in spirituality, and the challenges of navigating change and dissonance. The conversation highlights the significance of f...

In this standalone practice, Tucker teaches us how to practice stepping back. He guides us through slowing down, noticing and naming our emotions, and embodying those emotions.

Savannah and Tucker explore the importance of feeling emotions in the journey towards harmony. They discuss how to process emotions through the NET practice, which involves noticing and naming feelings, embodying them, and taking steps towards core values. The conversation emphasizes the significance of being present and living from the heart rather than the mind, and how this practice can lead to...

In part 2 of the conversation, Tucker and Savannah explore the complexities of achieving harmony in life. They discuss the challenges of navigating confusion and frustration, the importance of acceptance, and how disturbances can lead to personal growth. The dialogue emphasizes that harmony is not a permanent state but a practice that involves embracing life's disturbances and learning from them....

In this standalone practice, Tucker leads us through the practice of accepting our feelings, whether pleasant or unpleasant. This practice encourages gratitude for life's transitions and touches on changes as forms of death and rebirth. This practice also highlights divine harmony that exists within the cycles of change (inherent in life on earth). The practice concludes with a reminder to trust i...

In this episode, Savannah and Tucker explore the complexities of spiritual journeys, discussing feelings of confusion, loss, and the struggle for connection with the divine. They delve into the narratives that arise during difficult times and the importance of acceptance and compassion in the face of change. The conversation emphasizes the cyclical nature of life, where death and rebirth coexist,...

In this practice you'll learn to move past mental barriers using relaxation. This practice involves stretching while sitting on the ground, though you can also do it standing.

Tucker and Savannah explore the concept of breaking mental barriers through relaxation and mindfulness. They share personal experiences of overcoming limits, particularly in the context of physical activities like running and emotional challenges. This discussion emphasizes the importance of acceptance and non-doing as a means to transform negative feelings into positive energy, highlighting the p...

In this practice, Tucker focuses on the concept of teachers in our lives. He distinguishes between 'given' teachers, who challenge us to grow, and 'chosen' teachers, who inspire and support us. Through mindfulness and acceptance, Boyle encourages participants to embrace their emotional experiences and cultivate gratitude for both types of teachers, ultimately leading to personal transformation and...

This practice will help you learn to recognize and let go of the stories you tell that might be holding you back.

Savannah and Tucker explore how narratives can both help and hinder our emotional well-being, emphasizing the importance of recognizing and stepping back from our stories to find peace in the present moment. Through mindfulness practices and meditation, they guide listeners in understanding their own roles within their narratives and the impact of these stories on their lives. The conversation cul...

In this conversation, Savannah and Tucker explore the concept of synchronicity, sharing personal experiences and insights on how these meaningful coincidences can generate awakenings. They discuss the importance of awareness, mindfulness, and being open to the divine connections that can lead to personal growth and harmony. Through engaging stories and reflections, they emphasize the significance...

In this episode, Tucker explores the concepts of chosen and given teachers in our lives, emphasizing the importance of both in our personal and spiritual growth. He shares personal anecdotes, including the story of his Uncle Mick, who had an accident that became a profound given teacher in Mick's life. This episode encourages listeners to embrace life's challenges as opportunities for transformati...

In this episode, Tucker and Savannah explore the importance of connecting with one's soul amidst the chaos of daily life. Tucker shares a personal experience of feeling overwhelmed and how meditation helped him reconnect with his inner self. They discuss the significance of mindfulness, the impact of thoughts and emotions, and the beauty of stillness. The episode includes a guided meditation aimed...

In this standalone practice episode, we explore a guided practice focused on enhancing inner body awareness to cultivate a sense of stillness and separation from overwhelming thoughts and emotions. Through intentional breathing and concentrated focus on various body parts, listeners are guided to notice the subtle sensations of energy and relaxation within themselves. The episode emphasizes the im...

In this conversation, Tucker Boyle and Savannah Haas explore the intricate nature of harmony, dissonance, and the practice of acceptance. They emphasize that achieving harmony is not a linear process but rather a complex ebb and flow of emotions. The discussion delves into the importance of recognizing and accepting dissonance as a pathway to harmony, the necessity of inward surrender, and the cha...

The Call to Harmony explores the concept of finding inner harmony through mindful practices. Tucker discusses his experiences of transforming dissonance into peace by harnessing inner body awareness as taught by Eckhart Tolle. This approach enables him to navigate contentious situations and engage more meaningfully with others. By focusing on the subtle energies within the body, he discovers a new...

In this episode of 'Call to Harmony,' Tucker shares his personal struggle with spiritual dissonance while continuing his academic and teaching responsibilities. He describes the inner turmoil of questioning deeply held beliefs and the isolation that accompanied his journey. Despite the emotional challenges, Tucker found new strengths emerging, particularly in his approach to teaching. By fostering...

On a faith or life journey, dissonance occurs when our previously secure mental paradigm or belief system is challenged by a competing perspective. While a stage of potential growth and new gifts, dissonance can also be very challenging mentally, emotionally, and spiritually. Tucker and Savannah share their experiences and insights from wading into dissonance.

In this episode, Tucker shares his understanding of life as a melody, citing examples from teachers like Brian McLaren, Richard Rohr, and Jared Halverson. He explains how life progresses from simplicity to complexity, mirroring the progression of a melody into a harmonious music piece.

The call to harmony is the call to find deep inner peace regardless of our outer circumstances. In this initial episode we'll share stories that illustrate this call and how it can transform the way we experience life.