The Butterfly of Why

Why are human connections so important? Join me as I dive into the profound significance of feeling a sense of belonging in this world. In this episode, I weave together a beautiful tapestry of experiences, pulling back the curtains to reveal why human connection has been such a cornerstone in my life. From family and tragedy to music and even Wilson, the volleyball from Cast Away , each element t...

What does hope really mean? Join us for this episode as we take an exploratory look at the multifaceted aspects of hope and it's importance to humanity. 

What can running teach us about ourselves? Running enthusiast, Kelly Strull, sat down with us to discuss his passion towards running and how every miles has created a new understanding and appreciation for life. 

Can Hip-Hop music teach you strategical and psychological tools for a prosperous life? Join us for a deeply insightful conversation with Brooklyn's own, Logan P. McCoy. This reclusive rapper, producer, and entrepreneur, discusses his journey to create elevated Hip-Hop music embedded with lessons about resilience, ambition, overcoming adversity, and the importance of self-awareness. 

Now that this podcast has officially spread it's wings and left the nest, I wanted to take the opportunity to share some thoughts I've experienced during this first stage of flight. It's time to worry less and be more free in my creative expression, because the greatest lesson I've learned...it doesn't falcon matter!

In life, we don’t always love when bad things happen to us, but can we learn to appreciate the lessons they teach us about ourselves? This week, we are joined by Harlan Jacobs , an innovative designer, to discuss the importance of looking at life's challenges through a lens of mindfulness and creative resilience. Harlan shares his unique coming-of-age story , recounting his turbulent middle s...

When a children's book opens the doors to growth and self-awareness, it has the power to shape a child's emotional and mental landscape for years to come. In this week’s episode, we’re sitting down with children’s book author and illustrator Oshri Hakak, who shares his passionate approach to creating books that not only captivate young readers but also guide them toward a deeper understa...

On this episode, we’re thrilled to sit down with fitness expert Evina Del Pizzo to explore her passion and drive for building confidence in others. From her beginnings as an amateur Bikini Competitor to becoming an NPC Bikini Champion, Evina’s journey has been about much more than physical achievement—it’s been about resilience, self-discovery, and, most importantly, empowering others to unlock th...

 "Life imitates art far more than art imitates life" is a famous quote from Oscar Wilde that illustrates the paradoxical nature of life and challenges the more traditional view that art simply reflects or imitates the world around it. In this week's episode, we sit down with singer/songwriter Miguel Bowser for an exploratory and candid conversation about the personal impact music ca...

Jocelyn Bresnick is a dedicated kindergarten teacher whose passion lies in fostering resilience, happiness, and resourcefulness in young children. From a young age, Jocelyn learned the importance of perseverance, a value she weaves into her teaching to help her students navigate challenges with confidence. Her approach emphasizes not just academic growth but the development of essential life skill...

This podcast will be exploring the full spectrum of human experiences through dynamic conversations about growth, resilience, and perspective.  Adversity is inevitable. Change is certain. The human spirit possesses a remarkable ability to transform and elevate in the face of uncertain challenges. It's time to spread our wings and fly.