The Busy Vibrant Mom - Strategic Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter

It feels like we all wear a badge of exhaustion and overwhelm as moms, whether we work full time, part time, or volunteer.  If you ask anyone how they are doing they will probably say “crazy busy.” Our society values productivity, time management, goals, achievement etc.  We all know that if we continue at this pace of more, more, more, it will just lead to burn out: physically, mentally, socially...

It feels like we all wear a badge of exhaustion and overwhelm as moms, whether we work or not.  If you ask anyone how they are doing they will probably say “crazy busy.” Our society values productivity, time management, goals, achievement etc.  We all know that if we continue at this pace of more, more, more, it will just lead to burn out: physically, mentally, socially, spiritually, or emotionall...

Being a mom as we all know takes work, and it can feel lonely and weary at times.  We do so many of the same tasks in and out.  It can seem like a never ending merry-go-round of routines, meals, cleaning, laundry, making lunches, driving carpool, working on homework etc.  So what is the one thing that all tired, weary moms need that can flip the switch to energize them and give them joy? Besides a...

Oftentimes we feel invisible as moms, or that our work, and day to day tasks don’t really matter.  We do the same things day after day, and get little or no appreciation or praise.  Usually it’s the opposite, we feeling exhausted, drained, overwhelmed, mentally tired, and run down by the end of the day.  But I’m here to let you in on a little secret, your work does matter! One quote that I love is...

Do you feel frantic as you try to get out the door every morning? Maybe your kids continuously forget things or you feel frustrated that you are always late.  It can feel like an accomplishment to just get kids to school, right?! If you are looking for an easier non yelling, calmer, and more peaceful morning then you are in the right place.  Your morning doesn’t have to start with feeling frantic...

Are you struggling with worry or anxiety or overwhelm? I’m so glad you are listening today.  We are going to talk through six mentally calming habits that I encourage my clients to fit into their schedule.  My clients and I work together to make sure that they have time to do the things that light them up and that decrease worry, anxiety and overwhelm.  If you’ve felt anxious or just wound up and...

Are you frustrated trying to find time to declutter? Do you feel overwhelmed by your stuff? As working moms its hard to find the time to declutter.  Our weeks are filled with projects, work, managing our home, taking kids to school, helping with homework, meal planning, attending sports games.  The list goes one and on, so when do we have time to declutter? In this episode we will talk about some...

Do you feel guilty at the idea of ordering take out again? It can be a struggle to get healthy food on the table.  As busy moms it’s easy to get in a rut or to throw up our hands at the end of the day.  How many times are you deep into a project and finally finish up to realize it’s time for dinner and you have no clue what you’re cooking? You open the fridge, but everything seems like too much ef...

Do you find it next to impossible to fit in a workout? Do you constantly feel guilty about not working out? Are you frustrated at not having the time to workout? Are you jealous of other moms that make it look so easy? Working out can be hard, and fitting it into your already busy schedule can be even more challenging.  In this episode we talk about three solutions for fitting in a workout, how to...

Oh, the laundry! Our nemesis and our friend! Do you feel frustrated when your child uses their sweatshirt as a napkin? Is your laundry room a hot mess? Are you tempted to just put the dirty clothes back in the drawer and hope they last another week? Laundry, the mail, taxes, they are all things that never end! And they can be overwhelming, frustrating, and annoying because they just keep growing!...

It’s easy to be overwhelmed and anxious.  Our world is facing a mental crisis from social media, to living in a non stop go-go world, more and more people are finding it hard to stay healthy mentally.  If you struggle with worry, anxiety, and overwhelm I invite you to grab a warm beverage and a notebook and listen in. Today we will be talking about six very helpful mentally calming habits that wil...

Are you tired of tripping over smelly shoes? Do you groan when you step foot in your bathroom or wonder how long it’s been since you last dusted? Maybe you are finding it hard to really enjoy your house because you see the laundry list of cleaning tasks.  It can be overwhelming to fit cleaning into your already busy schedule.  It’s hard to find the time and energy to deep clean your house or to ke...

Do you feel overwhelmed by paper? Are you tired of looking through piles of stuff to find missing homework or that form for school? Maybe you have a few outstanding bills hidden in piles of paper?  Even though our world is becoming more and more digitally focused, there can still be so much paper! We just collect paper and then it piles up right? Why does it always seem that the one piece of paper...

Do you struggle with managing your time? Are you running in circles in your business? Do you find yourself jumping from task to task?  How do you find time for reflection, date nights, and protecting your energy? Listen into this live coaching call with Juliana as we map out her week, and create a personalized schedule specific to meeting her needs and her business’s needs. This episode is a bit o...

Do you find yourself running in circles every morning? Racing to get the kids out the door on time for school?  Frantically making lunches while trying to feed the kids some form of breakfast? Have you gotten in the car only to realize that you forgot your jacket or breakfast or coffee? Let’s fix this crazy morning and build out a successful morning routine where you don’t have to feel frazzled an...

Are you feeling stressed and anxious? Maybe you find yourself snapping at your kids and your husband? Do you feel like you have so much to do all the time?  Do you feel like you are drowning in stuff? Well some of the reasons why you might be feeling stressed or anxious might actually be due to the clutter in your house.  It’s a fact that clutter affects women more than men.  It can make you feel...

Do you feel stuck in your schedule? Are you working over the weekend to keep up with all the to do’s? Do you feel behind and just want some time to relax?  You are in for a treat! In this episode I’m pulling back the curtain and letting you into a live coaching session I had with a client about managing her schedule, batching tasks, setting reminders, moving with purpose throughout her day, and sa...

Are you having trouble staying consistent? Do you find yourself starting off strong, figuring out a master cleaning schedule, meal prepping like a boss, making lunches right and left, doing laundry like it’s the best thing ever (okay maybe not the laundry part) and then two weeks in it all it fizzles and your kids are back to eating cereal for dinner?  Yeah, it can be hard to stay consistent espec...

Do you find it hard to get out of bed? To face the music of the morning routine, getting kids up, and packed, and fed, and out the door? Do you more often hit snooze and try to get a few more cozy minutes of interrupted sleep? Sometimes it can be hard to get motivated. Especially when you finally stop and rest or relax. Oftentimes we don’t realize how much we need rest until we stop. Today we are...

Do you worry about what your kids might be looking at online? Have you set tech safeguards in place? Did you know that nothing can protect your kids from seeing porn? Kids can be exposed to porn at any age, anytime, anywhere.  So how do we as parents protect our kids?  The only way to truly protect your kids is to help them build an internal filter.  To help your kids know what porn is, the danger...

Do you feel “meh”? Are you tired of running the hamster wheel of life?  Wake up, get kids to school, work, pick up kids, evening routine, bedtime, all the things!  Are you feeling uninspired or unmotivated? Do you find yourself escaping to social media or your phone more often than not? Me too! So today I wanted to share five transformative tips that have helped me embrace the season I am in and t...

Today we have a special guest, Dani Watson from Fig & Farm At Home.  She is a mom of 3 boys, wife, podcaster (Fig & Farm At Home), and an interior designer! Dani teaches moms simple, budget friendly  ways to create a cozy cohesive home they love.  She shares some of her story as a mom of littles, staring at the same walls of her home and being frustrated, but being too overwhelmed to know...

Are you tired of fighting with your kids to get off their screens? Do you hate the attitude they have when they finally get off screens? Do you feel guilty because you handed your phone over to your kids, so that you could have 5min of peace? Me too!  Screen time battles can be rough, and oftentimes we don’t have the energy at the end of the day to deal with policing and monitoring screen time.  I...

Do you feel frustrated at the end of your work block? Do you look at all the tasks and wonder what you were just working on? It's hard enough to focus during your work block, let alone stay on track, and actually feel productive.  As moms we are used to being interrupted, but multitasking can actually be counterproductive.  What? Yes, focusing on a task until it's complete and then moving to the n...

The spaces in our home where our family naturally hangs out, eats meals, and does life tend to become the most cluttered, right? How many times have you cleaned up the kitchen counter today? Picked up a bunch of items off the floor that don’t belong to you? Maybe sifted through the mail or pushed a stack of papers aside, so that you have room to eat lunch? Me too! You don’t have to be frustrated a...